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Banana Cranberry Muffins

 
One serving costs about $0.58

$0.58 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

12 dairy-free,dairy free morning meal,brunch,breakfast Southern
spoonacular Score:48%

Spoonacular Score: 48%

 

Banana Cranberry Muffins could be just the dairy free recipe you've been looking for. For 58 cents per serving, you get a breakfast that serves 12. One serving contains 337 calories, 3g of protein, and 16g of fat. It is a cheap recipe for fans of Southern food. It is brought to you by Foodista. Not a lot of people made this recipe, and 1 would say it hit the spot. Head to the store and pick up cranberries, flour, cinnamon, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 45 minutes. Overall, this recipe earns a solid spoonacular score of 47%. If you like this recipe, take a look at these similar recipes: Cranberry and Banana Muffins, Banana Cranberry Muffins, and Banana-cranberry Bran Muffins.

Southern works really well with Riesling, Sparkling Wine, and Zinfandel. In general, there are a few rules that will help you pair wine with southern food. Food-friendly riesling or sparkling white wine will work with many fried foods, while zinfandel is great with barbecued fare. One wine you could try is Wagner Vineyards Riesling Ice. It has 4.7 out of 5 stars and a bottle costs about 31 dollars.

Wagner Vineyards Riesling Ice

Gently pressing frozen grapes extracts only the juice while leaving water behind in the form of ice. The result is this luxurious, full-bodied dessert wine. Aromatic and zesty, each sip exploded with vibrant fruitiness & leaves behind a lively, lingering finish.

» Get this wine on Amazon.com

Ingredients

Servings:
1 Tbsp
1 Tbsp baking powder
baking powder
1 tsp
1 tsp baking soda
baking soda
some
some bananas
bananas
0.5 tsps
0.5 tsps cinnamon
cinnamon
0.75 cup
0.75 cup fresh cranberries
fresh cranberries
0.13 tsps
0.13 tsps cream of tartar
cream of tartar
1 cup
1 cup light margarine
light margarine
1.5 cups
1.5 cups flour
flour
1 tsp
1 tsp salt
salt
0.5 cup
0.5 cup sugar substitute
sugar substitute
1
1  second nature
second nature
1
1  second nature
second nature
1 Tbsp baking powder
1 Tbsp
baking powder
1 tsp baking soda
1 tsp
baking soda
some bananas
some
bananas
0.5 tsps cinnamon
0.5 tsps
cinnamon
0.75 cup fresh cranberries
0.75 cup
fresh cranberries
0.13 tsps cream of tartar
0.13 tsps
cream of tartar
1 cup light margarine
1 cup
light margarine
1.5 cups flour
1.5 cups
flour
1 tsp salt
1 tsp
salt
0.5 cup sugar substitute
0.5 cup
sugar substitute
1  second nature
1
second nature
1  second nature
1
second nature

Equipment

muffin liners
muffin liners
oven
oven
bowl
bowl
muffin liners
muffin liners
oven
oven
bowl
bowl


Instructions

  1. Preheat oven to 375. Combine first 7 ingredients in large bowl. Beat egg, banana and melted margarine together well. Add to dry ingredients, stirring just to moisten. Fold in cranberries. Spoon into 12 medium muffin cups, lightly greased or lined with paper baking cups. Bake for 20 25 minutes, or until top springs back when lightly touched.
  2. NOTES :

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $0.58
Ingredient
1 tablespoon baking powder
some bananas
½ teaspoons cinnamon
¾ cups fresh cranberries
⅛ teaspoons cream of tartar
1 cup light margarine
1.5 cups flour
½ cups sugar substitute
Price
$0.09
$2.02
$0.04
$0.50
$0.03
$1.30
$0.25
$2.71
$6.93

Nutritional Information

Quickview
336 Calories
3g Protein
15g Total Fat
49g Carbs
7% Health Score
Limit These
Calories
336k
17%

Fat
15g
24%

  Saturated Fat
3g
21%

Carbohydrates
49g
17%

  Sugar
22g
25%

Cholesterol
0.0mg
0%

Sodium
571mg
25%

Get Enough Of These
Protein
3g
6%

Manganese
0.48mg
24%

Vitamin B6
0.47mg
24%

Fiber
3g
16%

Vitamin A
761IU
15%

Vitamin C
11mg
14%

Potassium
487mg
14%

Folate
54µg
14%

Vitamin B1
0.16mg
11%

Vitamin B2
0.18mg
10%

Magnesium
38mg
10%

Selenium
6µg
9%

Vitamin B3
1mg
9%

Calcium
74mg
7%

Phosphorus
71mg
7%

Iron
1mg
7%

Copper
0.12mg
6%

Vitamin E
0.81mg
5%

Vitamin B5
0.53mg
5%

Zinc
0.31mg
2%

covered percent of daily need

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