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Baked Stuffed Squash

 
One serving costs about $7.06 One serving costs about $7.06 One serving costs about $7.06

$7.06 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

2 gluten-free,healthy,gluten free side dish
spoonacular Score:83%

Spoonacular Score: 83%

 

If you want to add more gluten free recipes to your collection, Baked Stuffed Squash might be a recipe you should try. For $7.06 per serving, you get a side dish that serves 2. One portion of this dish contains approximately 67g of protein, 120g of fat, and a total of 1753 calories. From preparation to the plate, this recipe takes around 45 minutes. A mixture of very squash, onion, salt and pepper, and a handful of other ingredients are all it takes to make this recipe so yummy. This recipe from Foodista has 1 fans. All things considered, we decided this recipe deserves a spoonacular score of 91%. This score is super. Squash-Stuffed Baked Apples, Baked Stuffed Winter Squash, and Baked Stuffed Acorn Squash are very similar to this recipe.

Ingredients

Servings:
some
some basil
basil
some
some basil
basil
4 Tbsps
4 Tbsps butter
butter
1 cup
1 cup cheese your choice
cheese your choice
some
some curry powder
curry powder
3 cloves
3 cloves garlic
garlic
some
some ginger powder
ginger powder
1
1  green diced bell pepper
green diced bell pepper
1 pound
1 pound ground beef
ground beef
1 cup
1 cup mushrooms
mushrooms
1 cup
1 cup mushrooms
mushrooms
1 can
1 can canned olives
canned olives
1 large
1 large onion
onion
some
some salt and pepper
salt and pepper
2 large
2 large very squash
very squash
1 cup
1 cup whole kernel corn
whole kernel corn
1 cup
1 cup whole kernel corn
whole kernel corn
some basil
some
basil
some basil
some
basil
4 Tbsps butter
4 Tbsps
butter
1 cup cheese your choice
1 cup
cheese your choice
some curry powder
some
curry powder
3 cloves garlic
3 cloves
garlic
some ginger powder
some
ginger powder
1  green diced bell pepper
1
green diced bell pepper
1 pound ground beef
1 pound
ground beef
1 cup mushrooms
1 cup
mushrooms
1 cup mushrooms
1 cup
mushrooms
1 can canned olives
1 can
canned olives
1 large onion
1 large
onion
some salt and pepper
some
salt and pepper
2 large very squash
2 large
very squash
1 cup whole kernel corn
1 cup
whole kernel corn
1 cup whole kernel corn
1 cup
whole kernel corn

Equipment

glass baking pan
glass baking pan
frying pan
frying pan
oven
oven
glass baking pan
glass baking pan
frying pan
frying pan
oven
oven


Instructions

  1. Cut the squash in half lengthwise and scrape out seeds, etc. Place the squash cut side down in a large glass baking dish, cover bottom with water and bake for 15 minutes at 375 degrees.
  2. Saute the squash seeds and pulp (cut up) in butter along with the onion, green pepper, mushrooms and garlic. Add the corn, olives and seasoning and simmer while cooking meat.
  3. Brown the meat in a large iron frying pan, drained. Add all of the other ingredients and mix together with grated cheese. Add seasoned bread crumbs or crumbled saltine crackers if necessary to thicken.
  4. Drain water from squash and turn upright in dish. Fill the squash with mixture and sprinkle with more cheese. Bake at 350 degrees for 30 more minutes or until squash is tender. Serves 6 to 8.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $7.59
Ingredient
some basil
some basil
4 tablespoons butter
1 cup cheese your choice
some curry powder
3 cloves garlic
some ginger powder
1 green diced bell pepper
1 pound ground beef
1 cup mushrooms
1 cup mushrooms
1 can canned olives
1 large onion
2 larges very squash
1 cup whole kernel corn
1 cup whole kernel corn
Price
$0.16
$0.16
$0.48
$1.21
$0.10
$0.20
$0.48
$0.36
$3.52
$0.53
$0.53
$3.06
$0.33
$3.30
$0.38
$0.38
$15.19

Nutritional Information

Quickview
1819 Calories
70g Protein
120g Total Fat
132g Carbs
98% Health Score
Limit These
Calories
1819k
91%

Fat
120g
186%

  Saturated Fat
47g
296%

Carbohydrates
132g
44%

  Sugar
24g
27%

Cholesterol
277mg
93%

Sodium
4223mg
184%

Get Enough Of These
Protein
70g
140%

Vitamin A
82200IU
1644%

Vitamin C
217mg
264%

Vitamin E
20mg
138%

Manganese
2mg
134%

Vitamin B3
24mg
122%

Vitamin B6
2mg
120%

Potassium
4149mg
119%

Phosphorus
1072mg
107%

Fiber
25g
102%

Calcium
959mg
96%

Selenium
67µg
96%

Magnesium
379mg
95%

Zinc
14mg
94%

Vitamin B12
5µg
92%

Folate
321µg
80%

Vitamin B1
1mg
73%

Vitamin B2
1mg
72%

Iron
12mg
71%

Copper
1mg
70%

Vitamin B5
6mg
61%

Vitamin K
40µg
39%

Vitamin D
0.76µg
5%

covered percent of daily need

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