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Baked Stuffed Pork Chops

 
One serving costs about $1.79

$1.79 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

4 dairy-free,dairy free lunch,main course,main dish,dinner
spoonacular Score:71%

Spoonacular Score: 71%

 

Baked Stuffed Pork Chops could be just the dairy free recipe you've been looking for. One serving contains 434 calories, 36g of protein, and 12g of fat. For $1.79 per serving, this recipe covers 26% of your daily requirements of vitamins and minerals. This recipe serves 4. 1 person found this recipe to be yummy and satisfying. A mixture of pork chops, salt and pepper, bread crumbs, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes about 45 minutes. It works well as a main course. It is brought to you by Foodista. Taking all factors into account, this recipe earns a spoonacular score of 68%, which is good. Similar recipes include Stuffed Baked Pork Chops with Prosciutto and Mozzarella, Stuffed Baked Pork Chops with Prosciutto and Mozzarella, and Pesto Stuffed Oven Baked Pork Chops.

Ingredients

Servings:
4
4  pork chops
pork chops
0.25 cup
0.25 cup diced celery
diced celery
2 cups
2 cups dry bread crumbs
dry bread crumbs
1
1  onion
onion
0.5 tsps
0.5 tsps pepper
pepper
0.13 tsps
0.13 tsps poultry seasoning
poultry seasoning
0.5
0.5  sage
sage
0.5
0.5  sage
sage
0.5 tsps
0.5 tsps salt
salt
some
some salt and pepper
salt and pepper
0.5 cup
0.5 cup water
water
4  pork chops
4
pork chops
0.25 cup diced celery
0.25 cup
diced celery
2 cups dry bread crumbs
2 cups
dry bread crumbs
1  onion
1
onion
0.5 tsps pepper
0.5 tsps
pepper
0.13 tsps poultry seasoning
0.13 tsps
poultry seasoning
0.5  sage
0.5
sage
0.5  sage
0.5
sage
0.5 tsps salt
0.5 tsps
salt
some salt and pepper
some
salt and pepper
0.5 cup water
0.5 cup
water

Equipment

baking pan
baking pan
toothpicks
toothpicks
oven
oven
skewers
skewers
baking pan
baking pan
toothpicks
toothpicks
oven
oven
skewers
skewers


Instructions

  1. Slit a pocket along the bone side of each chop. Prepare the stuffing by browning the onion and celery in a little fat, then combining with crumbs, salt and pepper, sage and poultry seasoning and water. Stuff each chop with 1/4 of the mixture. Skewer edges together with toothpicks; season chops with salt and pepper. Place in baking pan. Cover and bake in a moderate 350 degree oven for one hour. Remove cover and continue 2Serves 4.
  2. Serves 4.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $1.79
Ingredient
4 pork chops
¼ cups diced celery
2 cups dry bread crumbs
1 onion
½ teaspoons pepper
Price
$5.94
$0.09
$0.85
$0.24
$0.03
$7.16

Nutritional Information

Quickview
433 Calories
36g Protein
12g Total Fat
41g Carbs
24% Health Score
Limit These
Calories
433k
22%

Fat
12g
19%

  Saturated Fat
3g
25%

Carbohydrates
41g
14%

  Sugar
4g
5%

Cholesterol
89mg
30%

Sodium
951mg
41%

Get Enough Of These
Protein
36g
73%

Vitamin B1
1mg
95%

Selenium
58µg
83%

Vitamin B3
14mg
72%

Vitamin B6
1mg
54%

Phosphorus
401mg
40%

Manganese
0.59mg
29%

Vitamin B2
0.48mg
28%

Zinc
2mg
20%

Potassium
666mg
19%

Iron
3mg
19%

Folate
65µg
16%

Magnesium
62mg
16%

Vitamin B12
0.9µg
15%

Copper
0.27mg
13%

Vitamin B5
1mg
13%

Fiber
3g
12%

Calcium
120mg
12%

Vitamin K
6µg
6%

Vitamin D
0.54µg
4%

Vitamin C
2mg
3%

Vitamin E
0.24mg
2%

covered percent of daily need

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