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Baked Halibut

 
One serving costs about $8.01 One serving costs about $8.01 One serving costs about $8.01

$8.01 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

4 pescetarian,pescatarian lunch,main course,main dish,dinner
spoonacular Score:69%

Spoonacular Score: 69%

 

Baked Halibut requires roughly 45 minutes from start to finish. This main course has 960 calories, 35g of protein, and 81g of fat per serving. This pescatarian recipe serves 4 and costs $8.01 per serving. This recipe from Foodista has 1 fans. A mixture of bread crumbs, white wine, onion, and a handful of other ingredients are all it takes to make this recipe so yummy. All things considered, we decided this recipe deserves a spoonacular score of 69%. This score is pretty good. Baked Halibut, Baked Halibut, and Baked Halibut Steaks are very similar to this recipe.

Pinot Noir, Sparkling Wine, and Pinot Grigio are great choices for Halibut. Though different seafoods can certainly call for different wines, generally a crisp, light-bodied white wine or a sparkling white wine will do the trick and not drown out any subtle flavors. The Bodega Chacra Treinta y Dos Pinot Noir with a 5 out of 5 star rating seems like a good match. It costs about 100 dollars per bottle.

Bodega Chacra Treinta y Dos Pinot Noir

Chacra Treinta y Dos is a single vineyard wine, made from old vineyards planted in 1932 on a land layered with clay, sand and pebbles. The most structured of all Chacra’s wines, Chacra Treinta y Dos is meant to be aged. Its soft characteristics and velvety tannins, however, make it drinkable at a younger age. This red balances toasted spice and mesquite notes with the macerated cherry fruit character, remaining fresh through the mineral-tinged finish.

» Get this wine on Wine.com

Ingredients

Servings:
some
some bread crumbs
bread crumbs
2 sticks
2 sticks butter
butter
1.5 pounds
1.5 pounds halibut
halibut
0.5 cup
0.5 cup mayonnaise
mayonnaise
some
some onion
onion
some
some parsley flakes
parsley flakes
some
some bell pepper
bell pepper
some
some bell pepper
bell pepper
some
some salt
salt
1 cup
1 cup sour cream
sour cream
1 cup
1 cup white wine
white wine
some bread crumbs
some
bread crumbs
2 sticks butter
2 sticks
butter
1.5 pounds halibut
1.5 pounds
halibut
0.5 cup mayonnaise
0.5 cup
mayonnaise
some onion
some
onion
some parsley flakes
some
parsley flakes
some bell pepper
some
bell pepper
some bell pepper
some
bell pepper
some salt
some
salt
1 cup sour cream
1 cup
sour cream
1 cup white wine
1 cup
white wine

Equipment

paper towels
paper towels
baking pan
baking pan
paper towels
paper towels
baking pan
baking pan


Instructions

  1. Marinate fish in white wine for 15-30 minutes. Drain on paper towel. Roll the fish in melted butter and then in bread crumbs and put in a baking pan.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $8.39
Ingredient
some bread crumbs
2 sticks butter
1.5 pounds halibut
½ cups mayonnaise
some onion
some parsley flakes
some bell pepper
some bell pepper
1 cup sour cream
1 cup white wine
Price
$0.04
$1.94
$22.66
$0.57
$0.48
$0.04
$1.50
$1.50
$1.56
$3.25
$33.55

Nutritional Information

Quickview
979 Calories
36g Protein
80g Total Fat
19g Carbs
25% Health Score
Limit These
Calories
979k
49%

Fat
80g
125%

  Saturated Fat
38g
242%

Carbohydrates
19g
6%

  Sugar
11g
13%

Cholesterol
250mg
84%

Sodium
888mg
39%

Alcohol
6g
34%

Get Enough Of These
Protein
36g
72%

Vitamin C
195mg
237%

Vitamin A
6570IU
131%

Selenium
81µg
116%

Vitamin B6
1mg
75%

Vitamin B3
12mg
64%

Vitamin K
60µg
57%

Vitamin D
8µg
54%

Phosphorus
533mg
53%

Vitamin E
5mg
39%

Potassium
1272mg
36%

Vitamin B12
2µg
35%

Folate
107µg
27%

Vitamin B2
0.33mg
19%

Magnesium
76mg
19%

Manganese
0.35mg
18%

Fiber
4g
16%

Vitamin B5
1mg
15%

Vitamin B1
0.22mg
14%

Calcium
117mg
12%

Zinc
1mg
10%

Iron
1mg
8%

Copper
0.11mg
5%

covered percent of daily need

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