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By using our free meal planner (and the rest of spoonacular.com) you have to agree that you and only you are responsible for anything that happens to you because of something you have read on this site or have bought/cooked/eaten because of this site. After all, the only person who controls what you put in your mouth is you, right?

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Baked Cinnamon Apple Wedges

 
This recipe is vegetarian.vegetarian
This recipe is vegan.vegan
This recipe can be made gluten free by choosing gluten-free versions of basic ingredients commonly found in supermarkets or online.gluten-free
This recipe can be made completely dairy-free.dairy-free
This recipe is suitable for a paleo diet.paleo
This recipe is suitable for a primal diet.primal
 
One serving costs about $0.87

$0.87 per serving

2 people like this recipe

2 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

1 vegetarian,vegan,gluten-free,dairy-free,paleo,primal,gluten free,dairy free,paleolithic,lacto ovo vegetarian,primal,vegan side dish
spoonacular Score:32%

Spoonacular Score: 32%

 

Baked Cinnamon Apple Wedges takes around around 45 minutes from beginning to end. This recipe serves 1 and costs 87 cents per serving. One portion of this dish contains roughly 1g of protein, 1g of fat, and a total of 120 calories. Not a lot of people made this recipe, and 2 would say it hit the spot. It is brought to you by Foodista. Head to the store and pick up apple, maple syrup, cinnamon, and a few other things to make it today. It works well as a side dish. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. Overall, this recipe earns a rather bad spoonacular score of 32%. If you like this recipe, take a look at these similar recipes: Cinnamon Oatmeal Baked Apple, Baked Apple Cinnamon Pancake, and Apple Cinnamon Baked Oatmeal.

Ingredients

Servings:
1
1  apple
apple
1 tsp
1 tsp maple syrup
maple syrup
0.5 tsps
0.5 tsps cinnamon
cinnamon
0.25 tsps
0.25 tsps nutmeg
nutmeg
1  apple
1
apple
1 tsp maple syrup
1 tsp
maple syrup
0.5 tsps cinnamon
0.5 tsps
cinnamon
0.25 tsps nutmeg
0.25 tsps
nutmeg

Equipment

baking pan
baking pan
oven
oven
baking pan
baking pan
oven
oven


Instructions

Preheat oven to 180 degrees Cut the apple into about 10-12 wedges and mix it with the rest of the ingredients. Place the apple wedges in a small baking dish or on a baking tray aim for a single layer. Bake in the oven for 10 minutes. The apples should be golden brown and cooked all the way through. Serve while warm.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $0.87
Ingredient
1 apple
1 teaspoon maple syrup
½ teaspoons cinnamon
¼ teaspoons nutmeg
Price
$0.60
$0.18
$0.05
$0.04
$0.87

Tips

Cooking Tips

  • There are two types of cinnamon. The more expensive and rarer type is Ceylon cinnamon (considered to be "true cinnamon"). The cinnamon most common in North America is cassia cinnamon. Though the flavor is certainly similar, Ceylon cinnamon is said to be more subtle yet also more complex.

  • Like many ground spices, ground nutmeg loses its flavor over time. For the best nutmeg taste, purchase whole nutmeg and grate it right as you use it. If you're a real nutmeg lover, you can even buy a nutmeg grinder.

  • Maple syrup comes in three grades, either A-C or 1-3 depending on where you live. To learn which types are suitable for which uses in the kitchen, check out our lesson on maple syrup in the academy.

Green Tips

  • Apples are at the top of the so-called "dirty dozen" so be sure to buy organic apples (and applesauce, apple juice, etc.) if you are concerned about pesticide residues in your food.

Disclaimer

Nutritional Information

Quickview
119 Calories
0.56g Protein
0.53g Total Fat
31g Carbs
4% Health Score
Limit These
Calories
119
6%

Fat
0.53g
1%

  Saturated Fat
0.2g
1%

Carbohydrates
31g
10%

  Sugar
23g
26%

Cholesterol
0.0mg
0%

Sodium
2mg
0%

Get Enough Of These
Protein
0.56g
1%

Manganese
0.47mg
23%

Fiber
5g
21%

Vitamin C
8mg
10%

Vitamin B2
0.14mg
8%

Potassium
218mg
6%

Vitamin K
4µg
4%

Vitamin B6
0.08mg
4%

Calcium
32mg
3%

Magnesium
12mg
3%

Copper
0.06mg
3%

Vitamin B1
0.04mg
3%

Vitamin E
0.36mg
2%

Phosphorus
22mg
2%

Vitamin A
102IU
2%

Iron
0.35mg
2%

Folate
5µg
1%

Vitamin B5
0.12mg
1%

Zinc
0.16mg
1%

covered percent of daily need

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