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Baked Chicken In Roasting Bag

 
One serving costs about $4.25 One serving costs about $4.25

$4.25 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

4 dairy-free,healthy,dairy free lunch,main course,main dish,dinner
spoonacular Score:86%

Spoonacular Score: 86%

 

You can never have too many main course recipes, so give Baked Chicken In Roasting Bag a try. This recipe makes 4 servings with 567 calories, 25g of protein, and 9g of fat each. For $3.72 per serving, this recipe covers 43% of your daily requirements of vitamins and minerals. Only a few people made this recipe, and 1 would say it hit the spot. If you have parsley, garlic, flour, and a few other ingredients on hand, you can make it. To use up the water you could follow this main course with the Watermelon-Peach Slushies as a dessert. From preparation to the plate, this recipe takes roughly 45 minutes. It is a good option if you're following a dairy free diet. All things considered, we decided this recipe deserves a spoonacular score of 82%. This score is excellent. Similar recipes include Brined Roasting Chicken, Oregano Roasting Chicken, and Serious Heat: Roasting Chiles the Alton Brown Way.

Ingredients

Servings:
1 large
1 large pepper
pepper
6
6  whole carrots
whole carrots
2 Tbsps
2 Tbsps flour
flour
5 Cloves
5 Cloves garlic
garlic
7 drops
7 drops hot sauce
hot sauce
6
6  whole onions
whole onions
1 Tbsp
1 Tbsp dry parsley
dry parsley
6 large
6 large potatoes
potatoes
some
some red bell pepper
red bell pepper
some
some salt
salt
some
some soy sauce
soy sauce
1 cup
1 cup water
water
2 cups
2 cups white wine
white wine
1.92 servings
1.92 servings whole chicken
whole chicken
2 Tbsps
2 Tbsps lea
lea
1 large pepper
1 large
pepper
6  whole carrots
6
whole carrots
2 Tbsps flour
2 Tbsps
flour
5 Cloves garlic
5 Cloves
garlic
7 drops hot sauce
7 drops
hot sauce
6  whole onions
6
whole onions
1 Tbsp dry parsley
1 Tbsp
dry parsley
6 large potatoes
6 large
potatoes
some red bell pepper
some
red bell pepper
some salt
some
salt
some soy sauce
some
soy sauce
1 cup water
1 cup
water
2 cups white wine
2 cups
white wine
1.92 servings whole chicken
1.92 servings
whole chicken
2 Tbsps lea
2 Tbsps
lea

Equipment

bowl
bowl
bowl
bowl


Instructions

  1. Put flour in roasting bag and shake to coat bag. Salt and pepper (red) chicken, putting a little of each inside of bag. Place in center of bag on left-over flour. Into bag, put 6 potatoes, cut in half, 6 whole onions, the quartered pepper and the carrots. Put 1 clove of garlic inside of chicken and 1 outside. Sprinkle with parsley.
  2. In bowl mix wine, sauce and hot sauce. Pour around chicken, Not on it. Sprinkle with salt. Add 1 cup water around chicken so it doesn't get drunk while cooking. Seal bag, punch 12 holes in bag. Follow directions on roasting bag for baking.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $4.25
Ingredient
1 large pepper
6 whole carrots
2 tablespoons flour
5 Cloves garlic
7 drops hot sauce
6 whole onions
1 tablespoon dry parsley
6 larges potatoes
some red bell pepper
some soy sauce
2 cups white wine
some whole chicken
Price
$0.03
$0.64
$0.02
$0.33
$0.04
$1.45
$0.16
$2.95
$1.50
$0.49
$6.51
$2.88
$17.00

Nutritional Information

Quickview
915k Calories
37g Protein
17g Total Fat
133g Carbs
66% Health Score
Limit These
Calories
915k
46%

Fat
17g
27%

  Saturated Fat
4g
31%

Carbohydrates
133g
45%

  Sugar
20g
23%

Cholesterol
81mg
27%

Sodium
1437mg
63%

Alcohol
12g
69%

Get Enough Of These
Protein
37g
75%

Vitamin A
17873IU
357%

Vitamin C
227mg
276%

Vitamin B6
2mg
135%

Potassium
3379mg
97%

Manganese
1mg
82%

Vitamin B3
16mg
81%

Fiber
19g
78%

Phosphorus
630mg
63%

Magnesium
208mg
52%

Vitamin B1
0.74mg
49%

Folate
191µg
48%

Vitamin K
45µg
44%

Copper
0.83mg
41%

Iron
7mg
41%

Vitamin B5
3mg
35%

Vitamin B2
0.54mg
32%

Selenium
20µg
29%

Zinc
4mg
27%

Calcium
177mg
18%

Vitamin E
2mg
15%

Vitamin B12
0.34µg
6%

Vitamin D
0.22µg
1%

covered percent of daily need

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