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Bacon Wrapped Muffin Pan Meatloaf (aka Salisbury Steak Filet Mignon)

 
Bacon Wrapped Muffin Pan Meatloaf (aka Salisbury Steak Filet Mignon)
Image ©
This recipe can be made gluten free by choosing gluten-free versions of basic ingredients commonly found in supermarkets or online.gluten-free
This recipe can be made completely dairy-free.dairy-free
 
One serving costs about $1.85

$1.85 per serving

64 people like this recipe

64 likes

This recipe is ready in 30 minutes

Ready in 30 minutes

6 valentine's day,father's day,gluten-free,dairy-free,gluten free,dairy free lunch,main course,main dish,dinner
spoonacular Score:41%

Spoonacular Score: 41%

 

Bacon Wrapped Muffin Pan Meatloaf (aka Salisbury Steak Filet Mignon) requires roughly 30 minutes from start to finish. For $1.84 per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. This recipe serves 6. One serving contains 335 calories, 18g of protein, and 25g of fat. This recipe from Closet Cooking requires montreal stark seasoning, onion, garlic, and egg. valentin day will be even more special with this recipe. 64 people found this recipe to be scrumptious and satisfying. It works well as a main course. It is a good option if you're following a gluten free and dairy free diet. All things considered, we decided this recipe deserves a spoonacular score of 92%. This score is excellent. Try Bacon Wrapped Filet Mignon, Bacon Wrapped Filet Mignon, and Bacon Wrapped Filet Mignon for similar recipes.

Ingredients

Servings:
6 slices
6 slices bacon
bacon
1 large
1 large egg
egg
1 oz
1 oz dried food dye
dried food dye
0.22 cloves
0.22 cloves garlic
garlic
0.5 cups
0.5 cups gluten-free breadcrumbs
gluten-free breadcrumbs
1 lb
1 lb ground beef
ground beef
1 Tbsp
1 Tbsp montreal steak seasoning
montreal steak seasoning
1
1  onion
onion
1 Tbsp
1 Tbsp worcestershire sauce
worcestershire sauce
6 slices bacon
6 slices
bacon
1 large egg
1 large
egg
1 oz dried food dye
1 oz
dried food dye
0.22 cloves garlic
0.22 cloves
garlic
0.5 cups gluten-free breadcrumbs
0.5 cups
gluten-free breadcrumbs
1 lb ground beef
1 lb
ground beef
1 Tbsp montreal steak seasoning
1 Tbsp
montreal steak seasoning
1  onion
1
onion
1 Tbsp worcestershire sauce
1 Tbsp
worcestershire sauce

Equipment

muffin tray
muffin tray
oven
oven
muffin tray
muffin tray
oven
oven


Instructions

Read the detailed instructions on Closet Cooking

Price Breakdown

Cost per Serving: $1.85
Ingredient
6 slices bacon
1 large egg
1 ounce dried food dye
2 cloves garlic
½ cups gluten-free breadcrumbs
1 pound ground beef
1 tablespoon montreal steak seasoning
1 onion
1 tablespoon worcestershire sauce
Price
$1.70
$0.31
$4.44
$0.13
$0.58
$3.52
$0.11
$0.24
$0.10
$11.13

Tips

Health Tips

  • If you're following a gluten-free diet, be sure to find a brand of gluten-free breadcrumbs.

  • You can choose lean ground beef or switch to ground turkey or ground bison if you prefer less fatty meat.

  • Before you pass up garlic because you don't want the bad breath that comes with it, keep in mind that the compounds that cause garlic breath also offer a lot of health benefits. Garlic has anti-inflammatory, antioxidant, antibacterial, and antiviral properties. If you really want to get the most health benefits out of your garlic, choose Spanish garlic, which contains the most allicin (one of garlic's most beneficial compounds).

  • Don't make the mistake of assuming turkey bacon is healthier than pork bacon. Read the labels and look for short ingredient lists (not too many artificial ingredients, preservatives, and other additives). If you're watching your sodium intake, pay attention to that too. It is also important to note that the American Institute for Cancer Research has stated the consumption of ANY processed meat could increase your risk of developing cancer. Although it is not yet clear what causes the increased cancer risk, it could be the preservatives or other chemicals commonly used during processing.

  • get more health tips

Price Tips

  • If you find meat (especially grassfed and/or organic meat!) on sale, stock up and freeze it. Ground meat will stay good 3-4 months, while steaks, chops, etc., will be fine for at least 4 months.

  • The price of ground beef is going up. Beans and lentils, on the other hand, are both cheap and filling. Depending on the recipe, you might be able to add beans or lentils to stretch out your beef.

Cooking Tips

  • Here's a trick for peeling garlic quickly. Put the garlic clove on your cutting board. Take a knife with a thick blade and place the blade flat across the garlic clove (the clove should be closer to the handle than the middle of the blade). Whack down on the flat side of the blade with your free hand to smoosh the garlic a bit. Done correctly, the skin will peel right off.

  • Surprising tip: you will end up with better bacon if you add water to the skillet when cooking it on the stovetop. For large amounts of bacon, you can also prepare bacon in the oven.

  • Make sure you cook ground meat thoroughly. Grinding meat creates a lot of surface area that bacteria can grow on, so eating undercooked ground meat poses a real health risk.

  • You should not store your onions with your potatoes because the gases they emit will make each other spoil faster. For more information about selecting and storing onions, check out this lesson about onions in the academy.

  • get more cooking tips

Green Tips

  • Worcestershire sauce often contains anchovies, so if you are vegan, vegetarian, or allergic to seafood, be sure to look for a brand that doesn't!

  • Choose organic, grassfed beef whenever possible. If you're worried about your grocery budget, try eating a few vegetarian meals so you can afford better meat!

  • Food coloring can definitely make food more attractive, but if you prefer to go the natural route, many colors can be created with the use of fruits, vegetables, spices, etc. Experiment with berries for pinks, reds, and purples, carrots for orange, turmeric for yellow, and so on.

Disclaimer

Nutritional Information

Quickview
337 Calories
18g Protein
25g Total Fat
9g Carbs
4% Health Score
Limit These
Calories
337
17%

Fat
25g
39%

  Saturated Fat
9g
57%

Carbohydrates
9g
3%

  Sugar
1g
1%

Cholesterol
103mg
34%

Sodium
238mg
10%

Get Enough Of These
Protein
18g
36%

Vitamin B12
1µg
30%

Selenium
18µg
27%

Zinc
3mg
24%

Vitamin B3
4mg
21%

Vitamin B6
0.36mg
18%

Phosphorus
179mg
18%

Iron
2mg
12%

Vitamin B2
0.18mg
11%

Potassium
318mg
9%

Vitamin B1
0.11mg
7%

Vitamin B5
0.68mg
7%

Vitamin K
6µg
7%

Magnesium
20mg
5%

Manganese
0.1mg
5%

Copper
0.08mg
4%

Folate
14µg
4%

Calcium
35mg
4%

Vitamin E
0.52mg
3%

Fiber
0.66g
3%

Vitamin C
2mg
3%

Vitamin D
0.35µg
2%

Vitamin A
79IU
2%

covered percent of daily need

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