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Bacon Wrapped Guacamole Stuffed Chicken

 
Bacon Wrapped Guacamole Stuffed Chicken
Image ©
This recipe belongs to the top 10% of the most popular recipes.popular
This recipe can be made gluten free by choosing gluten-free versions of basic ingredients commonly found in supermarkets or online.gluten-free
This recipe can be made completely dairy-free.dairy-free
This recipe is suitable for a paleo diet.paleo
This recipe is suitable for a primal diet.primal
 
One serving costs about $2.63 One serving costs about $2.63

$2.63 per serving

10175 people like this recipe

10,175 likes

This recipe is ready in 30 minutes

Ready in 30 minutes

4 gluten-free,dairy-free,popular,paleo,primal,gluten free,dairy free,paleolithic,primal,whole 30 lunch,main course,main dish,dinner mexican
spoonacular Score:93%

Spoonacular Score: 93%

 

Bacon Wrapped Guacamole Stuffed Chicken is a caveman, gluten free, dairy free, and primal main course. One serving contains 427 calories, 42g of protein, and 26g of fat. This recipe serves 4 and costs $2.63 per serving. 10175 people have tried and liked this recipe. This recipe is typical of Mexican cuisine. Head to the store and pick up bacon, salt and pepper, guacamole, and a few other things to make it today. All things considered, we decided this recipe deserves a spoonacular score of 94%. This score is tremendous. Similar recipes include Bacon Wrapped Guacamole Stuffed Chicken, Bacon Wrapped Guacamole Stuffed Chicken (Video), and Bacon Wrapped Guacamole Stuffed Burgers.

Pinot Noir, Riesling, and Sparkling rosé are great choices for Guacamole. Acidic white wines like riesling or low-tannin reds like pinot noir can work well with Mexican dishes. Sparkling rosé is a safe pairing too. You could try SketchBook Pinot Noir Wine. Reviewers quite like it with a 5 out of 5 star rating and a price of about 20 dollars per bottle.

SketchBook Pinot Noir Wine

Sketchbook Pinot Noir is bright and juicy, with leather and earth on the nose and flavors of Bing cherry, crunchy red fruits, and a delicate, lingering finish.

» Get this wine on Amazon.com

Ingredients

Servings:
8 slices
8 slices bacon
bacon
24 oz
24 oz chicken breasts
chicken breasts
0.5 cups
0.5 cups guacamole
guacamole
some
some salt and pepper
salt and pepper
8 slices bacon
8 slices
bacon
24 oz chicken breasts
24 oz
chicken breasts
0.5 cups guacamole
0.5 cups
guacamole
some salt and pepper
some
salt and pepper

Equipment

baking pan
baking pan
wire rack
wire rack
oven
oven
baking pan
baking pan
wire rack
wire rack
oven
oven


Instructions

Read the detailed instructions on Closet Cooking

Price Breakdown

Cost per Serving: $2.63
Ingredient
8 slices bacon
24 ounces chicken breasts
½ cups guacamole
Price
$2.26
$6.03
$2.23
$10.53

Tips

Health Tips

  • Don't make the mistake of assuming turkey bacon is healthier than pork bacon. Read the labels and look for short ingredient lists (not too many artificial ingredients, preservatives, and other additives). If you're watching your sodium intake, pay attention to that too. It is also important to note that the American Institute for Cancer Research has stated the consumption of ANY processed meat could increase your risk of developing cancer. Although it is not yet clear what causes the increased cancer risk, it could be the preservatives or other chemicals commonly used during processing.

  • Many people will tell you to remove the skin on your chicken to cut down on fat. This is true, but if you like the taste, leave it on! You're only gaining a little fat for a lot of flavor. Plus, a little over half of the fat in chicken skin is monounsatured fat (that's a heart-healthy kind) and the notion that saturated fat is unhealthy is being questioned too. So in our opinion: dig in, skin and all!

Price Tips

  • If you find meat (especially grassfed and/or organic meat!) on sale, stock up and freeze it. Ground meat will stay good 3-4 months, while steaks, chops, etc., will be fine for at least 4 months.

Cooking Tips

  • Surprising tip: you will end up with better bacon if you add water to the skillet when cooking it on the stovetop. For large amounts of bacon, you can also prepare bacon in the oven.

  • If you normally rinse your chicken?stop! You could be spreading bacteria around your kitchen and it isn't really necessary.

  • If you have too much bacon (is this even possible?) you can freeze individual slices by laying them between sheets of wax paper. Even better, you can put them on a single sheet of wax paper and roll the paper in such a way that you can just unroll it later and remove however many slices you want.

Green Tips

  • Choose pasture-raised chicken if it is available. If it is not at your supermarket, visit a farmers' market and ask around.

Disclaimer

Nutritional Information

Quickview
427 Calories
42g Protein
26g Total Fat
3g Carbs
19% Health Score
Limit These
Calories
427
21%

Fat
26g
41%

  Saturated Fat
7g
47%

Carbohydrates
3g
1%

  Sugar
0.21g
0%

Cholesterol
137mg
46%

Sodium
684mg
30%

Get Enough Of These
Protein
42g
85%

Vitamin B3
20mg
100%

Selenium
63µg
91%

Vitamin B6
1mg
74%

Phosphorus
436mg
44%

Vitamin B5
3mg
31%

Potassium
868mg
25%

Vitamin B1
0.25mg
17%

Magnesium
58mg
15%

Vitamin B2
0.25mg
14%

Zinc
1mg
11%

Vitamin B12
0.56µg
9%

Fiber
2g
8%

Folate
32µg
8%

Vitamin E
1mg
8%

Vitamin K
6µg
7%

Vitamin C
5mg
6%

Copper
0.12mg
6%

Iron
0.98mg
5%

Manganese
0.08mg
4%

Vitamin D
0.35µg
2%

Vitamin A
112IU
2%

Calcium
14mg
1%

covered percent of daily need

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