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Baby Beet Salad

 
This recipe is vegetarian.vegetarian
This recipe is vegan.vegan
This recipe can be made gluten free by choosing gluten-free versions of basic ingredients commonly found in supermarkets or online.gluten-free
This recipe can be made completely dairy-free.dairy-free
This recipe is suitable for a paleo diet.paleo
This recipe is suitable for a primal diet.primal
 
One serving costs about $0.62

$0.62 per serving

10 people like this recipe

10 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

6 vegetarian,vegan,gluten-free,dairy-free,paleo,primal,gluten free,dairy free,paleolithic,lacto ovo vegetarian,primal,whole 30,vegan side dish
spoonacular Score:75%

Spoonacular Score: 75%

 

Baby Beet Salad requires approximately 45 minutes from start to finish. Watching your figure? This gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe has 133 calories, 3g of protein, and 7g of fat per serving. For 62 cents per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. This recipe serves 6. Head to the store and pick up baby beets, pepper, mint leaves, and a few other things to make it today. A couple people made this recipe, and 10 would say it hit the spot. It works well as an inexpensive side dish. It is brought to you by Foodista. All things considered, we decided this recipe deserves a spoonacular score of 94%. This score is tremendous. Roasted Baby Beet Salad, Baby Spinach And Roasted Beet Salad, and Roasted Beet, Walnut and Baby Spinach Salad are very similar to this recipe.

Ingredients

Servings:
2 pounds
2 pounds trimmed yellow red baby beets
trimmed yellow red baby beets
some
some black bell pepper
black bell pepper
1 cup
1 cup fresh mint leaves
fresh mint leaves
3 Tbsps
3 Tbsps olive oil
olive oil
2 Tbsps
2 Tbsps red wine vinegar
red wine vinegar
1 pinch
1 pinch salt
salt
2 pounds trimmed yellow red baby beets
2 pounds
trimmed yellow red baby beets
some black bell pepper
some
black bell pepper
1 cup fresh mint leaves
1 cup
fresh mint leaves
3 Tbsps olive oil
3 Tbsps
olive oil
2 Tbsps red wine vinegar
2 Tbsps
red wine vinegar
1 pinch salt
1 pinch
salt
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Equipment

aluminum foil
aluminum foil
baking sheet
baking sheet
oven
oven
whisk
whisk
bowl
bowl
aluminum foil
aluminum foil
baking sheet
baking sheet
oven
oven
whisk
whisk
bowl
bowl


Instructions

  1. Scrub the beets well. Wrap groups of 2 or 3 beets together in little packets of aluminum foil. Place the packets on a baking sheet and bake at 350 degrees until very tender, about 1 hour.
  2. When the beets are cool enough to handle, slip off and discard the skins (using rubber gloves). Halve beets lengthwise and place in a bowl.
  3. Whisk together the oil, vinegar, salt and pepper; toss with the beets. Sprinkle with the mint leaves.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $0.99
Ingredient
2 pounds trimmed yellow red baby beets
some black bell pepper
1 cup fresh mint leaves
3 tablespoons olive oil
2 tablespoons red wine vinegar
Price
$2.00
$2.24
$1.05
$0.50
$0.15
$5.95
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Nutritional Information

Quickview
156k Calories
3g Protein
7g Total Fat
20g Carbs
63% Health Score
Limit These
Calories
156k
8%

Fat
7g
12%

  Saturated Fat
1g
7%

Carbohydrates
20g
7%

  Sugar
13g
15%

Cholesterol
0.0mg
0%

Sodium
130mg
6%

Get Enough Of These
Protein
3g
7%

Vitamin C
104mg
127%

Vitamin A
2701IU
54%

Folate
207µg
52%

Manganese
0.67mg
34%

Fiber
6g
26%

Potassium
693mg
20%

Vitamin B6
0.33mg
16%

Vitamin E
2mg
15%

Magnesium
49mg
12%

Iron
1mg
11%

Phosphorus
85mg
9%

Vitamin B2
0.14mg
8%

Vitamin K
8µg
8%

Copper
0.15mg
8%

Vitamin B3
1mg
7%

Vitamin B1
0.09mg
6%

Zinc
0.8mg
5%

Vitamin B5
0.5mg
5%

Calcium
48mg
5%

Selenium
1µg
2%

covered percent of daily need

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