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Avocado Tomato & Mozzarella Panini/sandwiches

 
One serving costs about $1.73

$1.73 per serving

3 people like this recipe

3 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

4 vegetarian,lacto ovo vegetarian lunch,main course,main dish,dinner
spoonacular Score:0%

Spoonacular Score: 0%

 

Avocado Tomato & Mozzarella Panini/sandwiches is a main course that serves 4. One portion of this dish contains about 18g of protein, 18g of fat, and a total of 506 calories. For $1.73 per serving, this recipe covers 21% of your daily requirements of vitamins and minerals. 3 people were glad they tried this recipe. It is a good option if you're following a lacto ovo vegetarian diet. It is brought to you by Foodista. From preparation to the plate, this recipe takes roughly 45 minutes. A mixture of avocado, bread, tomatoe, and a handful of other ingredients are all it takes to make this recipe so tasty. Overall, this recipe earns a solid spoonacular score of 61%. If you like this recipe, take a look at these similar recipes: Avocado Tomato & Mozzarella Panini, Mozzarella-Turkey Panini Sandwiches, and Tomato, Mozzarella, and Basil Panini.

Ingredients

Servings:
1
1  avocado
avocado
8 slice
8 slice french bread
french bread
0.5 cup
0.5 cup mozzarella
mozzarella
some
some butter
butter
1
1  tomatoe
tomatoe
1
1  tomatoe
tomatoe
1  avocado
1
avocado
8 slice french bread
8 slice
french bread
0.5 cup mozzarella
0.5 cup
mozzarella
some butter
some
butter
1  tomatoe
1
tomatoe
1  tomatoe
1
tomatoe

Equipment

grill
grill
grill
grill


Instructions

Top 4 slices of bread with a layer of mozzarella, tomato, avocado slices and another layer of mozzarella. Spread a little butter on both outsides of the sandwiches and grill until bread is toasted and cheese is melted. Serve warm and enjoy!

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $1.73
Ingredient
1 avocado
8 slices french bread
½ cups mozzarella
some butter
Price
$1.50
$4.39
$0.86
$0.17
$6.92

Nutritional Information

Quickview
506 Calories
17g Protein
17g Total Fat
71g Carbs
16% Health Score
Limit These
Calories
506k
25%

Fat
17g
27%

  Saturated Fat
6g
38%

Carbohydrates
71g
24%

  Sugar
6g
7%

Cholesterol
21mg
7%

Sodium
894mg
39%

Get Enough Of These
Protein
17g
36%

Vitamin B1
0.95mg
63%

Selenium
39µg
56%

Folate
199µg
50%

Vitamin B2
0.65mg
38%

Manganese
0.75mg
37%

Vitamin B3
7mg
35%

Iron
5mg
30%

Fiber
6g
25%

Phosphorus
211mg
21%

Magnesium
58mg
15%

Copper
0.29mg
15%

Calcium
144mg
14%

Zinc
2mg
14%

Vitamin B6
0.27mg
14%

Potassium
405mg
12%

Vitamin K
12µg
12%

Vitamin B5
1mg
12%

Vitamin E
1mg
10%

Vitamin C
5mg
6%

Vitamin A
292IU
6%

Vitamin B12
0.33µg
5%

covered percent of daily need

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