Sign In Chef

OR

No account yet? Sign up.

Forgot your password?

×

Our Disclaimer (The serious stuff)

By using our free meal planner (and the rest of spoonacular.com) you have to agree that you and only you are responsible for anything that happens to you because of something you have read on this site or have bought/cooked/eaten because of this site. After all, the only person who controls what you put in your mouth is you, right?

Spoonacular is a recipe search engine that sources recipes from across the web. We do our best to find recipes suitable for many diets — whether vegetarian, vegan, gluten free, dairy free, etc. — but we cannot guarantee that a recipe's ingredients are safe for your diet. Always read ingredient lists from the original source (follow the link from the "Instructions" field) in case an ingredient has been incorrectly extracted from the original source or has been labeled incorrectly in any way. Moreover, it is important that you always read the labels on every product you buy to see if the product could cause an allergic reaction or if it conflicts with your personal or religious beliefs. If you are still not sure after reading the label, contact the manufacturer.

We also attempt to estimate the cost and calculate the nutritional information for the recipes found on our site. Again, we cannot guarantee the accuracy of this information. Additionally, our nutrition visualizer that suggests that you limit sodium, sugar, etc., and get enough protein, vitamins, and minerals is not intended as medical advice. Similarly, our health tips are based on articles we have read from various sources across the web, and are not based on any medical training. The team behind spoonacular does not possess any medical qualifications and the information may be found to be incorrect or out of date based on future research. If you need help planning your diet or determining which foods (and recipes) are safe for you, contact a registered dietitian, allergist, or another medical professional.

Spoonacular is not responsible for any adverse effects or damages that occur because of your use of the website or any information it provides (e.g. after cooking/consuming a recipe on spoonacular.com or on any of the sites we link to, after reading information from articles or shared via social media, etc.)

×

Avocado-Mango Salad With Grilled Shrimp

 
This recipe can be made gluten free by choosing gluten-free versions of basic ingredients commonly found in supermarkets or online.gluten-free
This recipe can be made completely dairy-free.dairy-free
This recipe is suitable for a pescetarian diet.pescetarian
 
One serving costs about $6.44 One serving costs about $6.44 One serving costs about $6.44

$6.44 per serving

6 people like this recipe

6 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

4 father's day,4th of july,summer,gluten-free,dairy-free,pescetarian,gluten free,dairy free,pescatarian side dish,lunch,main course,salad,main dish,dinner
spoonacular Score:71%

Spoonacular Score: 71%

 

Avocado-Mango Salad With Grilled Shrimp might be a good recipe to expand your main course recipe box. Watching your figure? This gluten free, dairy free, and pescatarian recipe has 507 calories, 49g of protein, and 22g of fat per serving. This recipe serves 4. For $6.44 per serving, this recipe covers 26% of your daily requirements of vitamins and minerals. It is brought to you by Foodista. This recipe is liked by 6 foodies and cooks. Head to the store and pick up lime wedges, hass avocados, lime zest, and a few other things to make it today. From preparation to the plate, this recipe takes around 45 minutes. It can be enjoyed any time, but it is especially good for The Fourth Of July. Overall, this recipe earns a solid spoonacular score of 75%. Similar recipes are Avocado-Mango Salad With Grilled Shrimp, Mango, Avocado and Grilled Shrimp Salad with a Peanut Dressing, and Mango, Avocado and Grilled Shrimp Salad with a Peanut Dressing.

Chardonnay, Sauvignon Blanc, and Gruener Veltliner are great choices for Salad. Sauvignon Blanc and Gruner Veltliner both have herby notes that complement salads with enough acid to match tart vinaigrettes, while a Chardonnay can be a good pick for creamy salad dressings. The Naked Winery Foreplay , Chardonnay with a 5 out of 5 star rating seems like a good match. It costs about 30 dollars per bottle.

Naked Winery Foreplay , Chardonnay

This 100% Chardonnay offers rich aromas of tropical fruit and citrus on the nose. Low hanging ripe citrus fruit feels fleshy and soft in your mouth. A short time on oak gives lovely clean buttery invitations to enjoy an elongated session of Foreplay. At Naked Winery, we are on a mission to cut the divorce rate by encouraging couples to share a glass of wine nightly. We "Aim to Tease" with labels are just a bit risqué because we believe the experience surrounding wine should be fun. Set the mood for fun and romance with premium wines, exotic brands and provocative back labels. Get Uncorked® and enjoy what life unexpectedly brings you.

» Get this wine on Amazon.com

Ingredients

Servings:
2 pounds
2 pounds shrimp
shrimp
2
2  hass avocados
hass avocados
1
1  diced mango
diced mango
some
some lime wedges
lime wedges
1.5 cups
1.5 cups diced mango
diced mango
0.25 cup
0.25 cup red wine vinegar
red wine vinegar
2 Tbsps
2 Tbsps fresh lime juice
fresh lime juice
1 Tbsp
1 Tbsp fresh ginger
fresh ginger
2 Tbsps
2 Tbsps sugar
sugar
1 tsp
1 tsp dijon mustard
dijon mustard
0.5 cup
0.5 cup canola oil
canola oil
1 Tbsp
1 Tbsp cilantro
cilantro
1 Tbsp
1 Tbsp cilantro
cilantro
0.5 tsps
0.5 tsps lime zest
lime zest
1
1  diced habanero chile
diced habanero chile
1
1  diced habanero chile
diced habanero chile
0.25 cup
0.25 cup red onion
red onion
some
some black salt and pepper
black salt and pepper
2 pounds shrimp
2 pounds
shrimp
2  hass avocados
2
hass avocados
1  diced mango
1
diced mango
some lime wedges
some
lime wedges
1.5 cups diced mango
1.5 cups
diced mango
0.25 cup red wine vinegar
0.25 cup
red wine vinegar
2 Tbsps fresh lime juice
2 Tbsps
fresh lime juice
1 Tbsp fresh ginger
1 Tbsp
fresh ginger
2 Tbsps sugar
2 Tbsps
sugar
1 tsp dijon mustard
1 tsp
dijon mustard
0.5 cup canola oil
0.5 cup
canola oil
1 Tbsp cilantro
1 Tbsp
cilantro
1 Tbsp cilantro
1 Tbsp
cilantro
0.5 tsps lime zest
0.5 tsps
lime zest
1  diced habanero chile
1
diced habanero chile
1  diced habanero chile
1
diced habanero chile
0.25 cup red onion
0.25 cup
red onion
some black salt and pepper
some
black salt and pepper

Equipment

blender
blender
grill
grill
bowl
bowl
blender
blender
grill
grill
bowl
bowl


Instructions

Preheat gas grill to high. Make the dressing: Combine all dressing ingredients (except oil) in a blender and blend until smooth. While blender is running, remove lid and pour in oil in a steady stream. Continue blending for several seconds, then remove and set aside. Prepare the shrimp: Rinse shrimp and pat dry with a papertowel. Add about 1/3 cup of dressing and toss to coat. Let sit for 15 to 20 minutes. String onto wooden or metal skewars for grilling. Grill over high heat for about 2 to 3 minutes per side. Remove from grill, let cool, them remove from skewars. In a large bowl, combine mango, avocado and grilled shrimp. Add dressing to taste; toss lightly and serve.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $6.47
Ingredient
2 pounds shrimp
2 hass avocados
1 diced mango
some lime wedges
1.5 cups diced mango
¼ cups red wine vinegar
2 tablespoons fresh lime juice
1 tablespoon fresh ginger
2 tablespoons sugar
1 teaspoon dijon mustard
½ cups canola oil
1 tablespoon cilantro
1 tablespoon cilantro
½ teaspoons lime zest
1 diced habanero chile
1 diced habanero chile
¼ cups red onion
some black salt and pepper
Price
$18.12
$3.00
$1.50
$0.01
$1.79
$0.30
$0.25
$0.04
$0.03
$0.05
$0.30
$0.01
$0.01
$0.08
$0.11
$0.11
$0.13
$0.01
$25.89

Nutritional Information

Quickview
507 Calories
48g Protein
22g Total Fat
34g Carbs
20% Health Score
Limit These
Calories
507k
25%

Fat
22g
34%

  Saturated Fat
2g
18%

Carbohydrates
34g
11%

  Sugar
23g
26%

Cholesterol
365mg
122%

Sodium
294mg
13%

Get Enough Of These
Protein
48g
98%

Vitamin C
62mg
75%

Copper
1mg
61%

Phosphorus
563mg
56%

Potassium
1335mg
38%

Fiber
8g
36%

Folate
134µg
34%

Magnesium
124mg
31%

Vitamin K
31µg
30%

Vitamin A
1443IU
29%

Vitamin E
4mg
28%

Zinc
3mg
26%

Vitamin B6
0.44mg
22%

Calcium
176mg
18%

Manganese
0.34mg
17%

Vitamin B5
1mg
17%

Vitamin B3
2mg
13%

Iron
2mg
12%

Vitamin B2
0.19mg
11%

Vitamin B1
0.11mg
8%

Selenium
1µg
2%

covered percent of daily need

Related Recipes