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Avocado and Crawfish Appetizers

 
Avocado and Crawfish Appetizers
Image ©
This recipe is suitable for a paleo diet.paleo
This recipe is suitable for a primal diet.primal
This recipe is suitable for a pescetarian diet.pescetarian
 
One serving costs about $4 One serving costs about $4

$4.00 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

4 gluten-free,dairy-free,paleo,primal,pescetarian,gluten free,dairy free,paleolithic,primal,whole 30,pescatarian,ketogenic antipasti,starter,snack,appetizer,antipasto,hor d'oeuvre
spoonacular Score:63%

Spoonacular Score: 63%

 

Crawfish on the menu? Try pairing with White Wine, Alcoholic Drink, and Ingredient. Though different seafoods can certainly call for different wines, generally a crisp, light-bodied white wine or a sparkling white wine will do the trick and not drown out any subtle flavors. You could try Descendants Liegeois Dupont Mountain Syrah. Reviewers quite like it with a 4.8 out of 5 star rating and a price of about 29 dollars per bottle.

Descendants Liegeois Dupont Mountain Syrah

Dark purple, almost black color. Aromas of mincemeat, allspice, black berry, black licorice, dried herbs and hints of toast and citrus peel. The entry is full bodied but soft and slightly sweet with flavors of dark fruits, dried herbs, mincemeat and toast. It finishes long with a touch of acid and evident but pleasant tannins. The Syrah from Hedges continues to make interesting and complex wines with a wonderful balance of concentration and immediate drinkability.

» Get this wine on Amazon.com

Ingredients

Servings:
1
1  tomato
tomato
2 tsps
2 tsps sherry vinegar
sherry vinegar
1 tsp
1 tsp extra virgin olive oil
extra virgin olive oil
some
some salt
salt
0.5 cup
0.5 cup cook and crayfish tails
cook and crayfish tails
1
1  avocado
avocado
1 tsp
1 tsp freshly cilantro- optional
freshly cilantro- optional
1 tsp
1 tsp freshly cilantro- optional
freshly cilantro- optional
1  tomato
1
tomato
2 tsps sherry vinegar
2 tsps
sherry vinegar
1 tsp extra virgin olive oil
1 tsp
extra virgin olive oil
some salt
some
salt
0.5 cup cook and crayfish tails
0.5 cup
cook and crayfish tails
1  avocado
1
avocado
1 tsp freshly cilantro- optional
1 tsp
freshly cilantro- optional
1 tsp freshly cilantro- optional
1 tsp
freshly cilantro- optional

Equipment

whisk
whisk
bowl
bowl
whisk
whisk
bowl
bowl


Instructions

Read the detailed instructions on

Price Breakdown

Cost per Serving: $0.76
Ingredient
1 tomato
2 teaspoons sherry vinegar
1 teaspoon extra virgin olive oil
½ cups cook and crayfish tails
1 avocado
Price
$0.36
$0.23
$0.05
$0.92
$1.50
$3.06

Nutritional Information

Quickview
120 Calories
6g Protein
8g Total Fat
5g Carbs
16% Health Score
Limit These
Calories
120k
6%

Fat
8g
14%

  Saturated Fat
1g
8%

Carbohydrates
5g
2%

  Sugar
1g
1%

Cholesterol
40mg
14%

Sodium
227mg
10%

Get Enough Of These
Protein
6g
13%

Vitamin B12
0.92µg
15%

Fiber
3g
15%

Selenium
10µg
15%

Copper
0.29mg
14%

Vitamin K
13µg
13%

Folate
48µg
12%

Vitamin C
9mg
11%

Potassium
388mg
11%

Phosphorus
105mg
11%

Vitamin B6
0.19mg
10%

Vitamin E
1mg
9%

Vitamin B5
0.88mg
9%

Manganese
0.17mg
9%

Vitamin B3
1mg
8%

Magnesium
27mg
7%

Vitamin A
347IU
7%

Vitamin B2
0.09mg
6%

Zinc
0.81mg
5%

Iron
0.71mg
4%

Vitamin B1
0.06mg
4%

Calcium
24mg
2%

covered percent of daily need

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