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Avocado and Crawfish Appetizers

 
This recipe can be made gluten free by choosing gluten-free versions of basic ingredients commonly found in supermarkets or online.gluten-free
This recipe can be made completely dairy-free.dairy-free
This recipe is suitable for a paleo diet.paleo
This recipe is suitable for a primal diet.primal
This recipe is suitable for a pescetarian diet.pescetarian
 
One serving costs about $0.77

$0.77 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

4 gluten-free,dairy-free,paleo,primal,pescetarian,gluten free,dairy free,paleolithic,primal,whole 30,pescatarian,ketogenic antipasti,starter,snack,appetizer,antipasto,hor d'oeuvre
spoonacular Score:62%

Spoonacular Score: 62%

 

If you have approximately 45 minutes to spend in the kitchen, Avocado and Crawfish Appetizers might be an amazing gluten free, dairy free, paleolithic, and primal recipe to try. This recipe serves 4. One portion of this dish contains roughly 6g of protein, 9g of fat, and a total of 121 calories. For 77 cents per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. If you have tomato, avocado, extra virgin olive oil, and a few other ingredients on hand, you can make it. 1 person has made this recipe and would make it again. Only a few people really liked this hor d'oeuvre. It is brought to you by Foodista. All things considered, we decided this recipe deserves a spoonacular score of 64%. This score is good. Users who liked this recipe also liked Shrimp and Avocado Boat Appetizers, Avocado Cream and Chicken Rollup Appetizers, and Spicy Tunan Avocado Cucumber Appetizers with Pickled Ginger.

Sparkling Wine, Chardonnay, and Riesling are my top picks for Crawfish. Though different seafoods can certainly call for different wines, generally a crisp, light-bodied white wine or a sparkling white wine will do the trick and not drown out any subtle flavors. The Graham Beck Bliss Nectar with a 4.5 out of 5 star rating seems like a good match. It costs about 21 dollars per bottle.

Graham Beck Bliss Nectar

For those who do not like it dry, the Graham Beck Demi-Sec is a fine excuse for self-indulgence and frivolity. Light yeasty aromas, with hints of butterscotch, honey and praline, this delectable bubbly will stimulate your sweeter senses.Blend: 39% Chardonnay, 61% Pinot Noir

» Get this wine on Wine.com

Ingredients

Servings:
1
1  tomato
tomato
2 tsps
2 tsps sherry vinegar
sherry vinegar
1 tsp
1 tsp extra virgin olive oil
extra virgin olive oil
some
some salt
salt
0.5 cup
0.5 cup crayfish tails
crayfish tails
1
1  avocado
avocado
1 tsp
1 tsp cilantro
cilantro
1  tomato
1
tomato
2 tsps sherry vinegar
2 tsps
sherry vinegar
1 tsp extra virgin olive oil
1 tsp
extra virgin olive oil
some salt
some
salt
0.5 cup crayfish tails
0.5 cup
crayfish tails
1  avocado
1
avocado
1 tsp cilantro
1 tsp
cilantro
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Equipment

whisk
whisk
bowl
bowl
whisk
whisk
bowl
bowl


Instructions

Halve the tomato, scoop out and discard the seeds. Chop what is left and place in bowl with sherry vinegar, olive oil and salt. Gently whisk. Just before you are ready to serve, fold the crayfish bits into the tomato mixture. Halve the avocado, remove pit, scoop out some of the pulp and place spoons of the crayfish mixture inside. Serve some of the leftover avocado on the side. It can make a colorful and pretty presentation....

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $0.76
Ingredient
1 tomato
2 teaspoons sherry vinegar
1 teaspoon extra virgin olive oil
½ cups crayfish tails
1 avocado
Price
$0.36
$0.23
$0.05
$0.92
$1.50
$3.06
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Nutritional Information

Quickview
120k Calories
6g Protein
8g Total Fat
5g Carbs
20% Health Score
Limit These
Calories
120k
6%

Fat
8g
14%

  Saturated Fat
1g
8%

Carbohydrates
5g
2%

  Sugar
1g
1%

Cholesterol
40mg
14%

Sodium
82mg
4%

Get Enough Of These
Protein
6g
13%

Vitamin B12
0.92µg
15%

Fiber
3g
15%

Selenium
10µg
15%

Copper
0.29mg
14%

Vitamin K
13µg
13%

Folate
48µg
12%

Vitamin C
9mg
11%

Potassium
388mg
11%

Phosphorus
104mg
11%

Vitamin B6
0.19mg
10%

Vitamin E
1mg
9%

Vitamin B5
0.88mg
9%

Manganese
0.17mg
9%

Vitamin B3
1mg
8%

Magnesium
27mg
7%

Vitamin A
345IU
7%

Vitamin B2
0.09mg
6%

Zinc
0.81mg
5%

Vitamin B1
0.06mg
4%

Iron
0.71mg
4%

Calcium
24mg
2%

covered percent of daily need

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