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Autumn Salad

 
One serving costs about $2.88 One serving costs about $2.88

$2.88 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

6 gluten-free,gluten free side dish,lunch,main course,salad,main dish,dinner
spoonacular Score:70%

Spoonacular Score: 70%

 

Autumn Salad requires approximately 45 minutes from start to finish. This gluten free recipe serves 6 and costs $2.88 per serving. One portion of this dish contains around 30g of protein, 32g of fat, and a total of 612 calories. It works well as a main course. This recipe from Foodista requires blanched almonds, butter, scallions, and sesame seeds. 1 person has tried and liked this recipe. With a spoonacular score of 76%, this dish is solid. Autumn Salad, Autumn Salad, and Autumn Couscous Salad are very similar to this recipe.

Salad works really well with Chardonnay, Sauvignon Blanc, and Gruener Veltliner. Sauvignon Blanc and Gruner Veltliner both have herby notes that complement salads with enough acid to match tart vinaigrettes, while a Chardonnay can be a good pick for creamy salad dressings. The Nickel & Nickel Truchard Vineyard Chardonnay with a 4.7 out of 5 star rating seems like a good match. It costs about 36 dollars per bottle.

Nickel & Nickel Truchard Vineyard Chardonnay

Nickel & Nickel's 2000 Truchard Vineyard Chardonnay is the second wine of this varietal to be introduced in the Nickel and Nickel portfolio. Produced in Carneros, a cool and breezy appellation renowned for producing noteworthy Chardonnay, the wine offers aromas of tropical fruit and sweet oak. A touch of malolactic fermentation brings forth ripe pineapple, pear, apple, citrus notes on the palate, which are accented by hints of vanilla and spice from the oak. The wine's lovely texture and bright acidity meld into a lengthy and flavorful finish.

» Get this wine on Wine.com

Ingredients

Servings:
1 cup
1 cup blanched almonds
blanched almonds
2 Tbsps
2 Tbsps butter
butter
0.5 cup
0.5 cup orange cheddar cheese
orange cheddar cheese
4
4  cooked broiler-fryer breast halves
cooked broiler-fryer breast halves
5 strips
5 strips cooked bacon
cooked bacon
0.25 tsps
0.25 tsps dry mustard
dry mustard
1 clove
1 clove garlic
garlic
1 cup
1 cup golden raisins
golden raisins
2 cups
2 cups kale
kale
0.25 tsps
0.25 tsps lemon pepper
lemon pepper
2 large
2 large red mcintosh
red mcintosh
0.5 cup
0.5 cup muenster cheese
muenster cheese
0.5 cup
0.5 cup olive oil
olive oil
1 cup
1 cup monuka raisin
monuka raisin
1 leaf
1 leaf red lettuce
red lettuce
0.5 tsps
0.5 tsps salt or
salt or
4
4  green scallions
green scallions
0.25 cup
0.25 cup sesame seeds
sesame seeds
1 tsp
1 tsp sugar
sugar
1 tsp
1 tsp tarragon
tarragon
1 tsp
1 tsp tarragon
tarragon
0.5 cup
0.5 cup white vinegar
white vinegar
1 cup blanched almonds
1 cup
blanched almonds
2 Tbsps butter
2 Tbsps
butter
0.5 cup orange cheddar cheese
0.5 cup
orange cheddar cheese
4  cooked broiler-fryer breast halves
4
cooked broiler-fryer breast halves
5 strips cooked bacon
5 strips
cooked bacon
0.25 tsps dry mustard
0.25 tsps
dry mustard
1 clove garlic
1 clove
garlic
1 cup golden raisins
1 cup
golden raisins
2 cups kale
2 cups
kale
0.25 tsps lemon pepper
0.25 tsps
lemon pepper
2 large red mcintosh
2 large
red mcintosh
0.5 cup muenster cheese
0.5 cup
muenster cheese
0.5 cup olive oil
0.5 cup
olive oil
1 cup monuka raisin
1 cup
monuka raisin
1 leaf red lettuce
1 leaf
red lettuce
0.5 tsps salt or
0.5 tsps
salt or
4  green scallions
4
green scallions
0.25 cup sesame seeds
0.25 cup
sesame seeds
1 tsp sugar
1 tsp
sugar
1 tsp tarragon
1 tsp
tarragon
1 tsp tarragon
1 tsp
tarragon
0.5 cup white vinegar
0.5 cup
white vinegar

Equipment

sauce pan
sauce pan
broiler
broiler
whisk
whisk
bowl
bowl
sauce pan
sauce pan
broiler
broiler
whisk
whisk
bowl
bowl


Instructions

  1. Melt butter in small saucepan. Add almonds and sesame seeds and saute until golden brown. Cool.
  2. In a large glass salad bowl, combine greens and scallions. Layer in order listed: chicken, cheese, apples, and raisins. Add cooled almonds, sesame seeds and bacon. Whisk together all ingredients. Drizzle dressing to taste over top.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $2.90
Ingredient
1 cup blanched almonds
2 tablespoons butter
½ cups orange cheddar cheese
4 cooked broiler-fryer breast halves
5 strips cooked bacon
¼ teaspoons dry mustard
1 clove garlic
1 cup golden raisins
2 cups kale
¼ teaspoons lemon pepper
2 larges red mcintosh
½ cups muenster cheese
½ cups olive oil
1 cup monuka raisin
1 leave red lettuce
4 green scallions
¼ cups sesame seeds
1 teaspoon tarragon
1 teaspoon tarragon
½ cups white vinegar
Price
$2.95
$0.24
$0.61
$4.01
$0.51
$0.03
$0.07
$0.98
$0.33
$0.01
$1.97
$1.01
$1.29
$0.98
$0.03
$0.32
$1.45
$0.13
$0.13
$0.39
$17.43

Nutritional Information

Quickview
612 Calories
30g Protein
32g Total Fat
56g Carbs
24% Health Score
Limit These
Calories
612k
31%

Fat
32g
50%

  Saturated Fat
9g
57%

Carbohydrates
56g
19%

  Sugar
24g
27%

Cholesterol
83mg
28%

Sodium
565mg
25%

Get Enough Of These
Protein
30g
61%

Vitamin K
61µg
58%

Vitamin B3
10mg
52%

Selenium
35µg
50%

Phosphorus
478mg
48%

Manganese
0.89mg
44%

Vitamin B6
0.87mg
44%

Vitamin E
6mg
41%

Copper
0.72mg
36%

Magnesium
131mg
33%

Fiber
8g
32%

Potassium
1059mg
30%

Calcium
299mg
30%

Vitamin B2
0.47mg
27%

Iron
3mg
20%

Zinc
2mg
18%

Vitamin A
849IU
17%

Vitamin B1
0.24mg
16%

Vitamin B5
1mg
15%

Folate
57µg
14%

Vitamin C
9mg
12%

Vitamin B12
0.47µg
8%

Vitamin D
0.22µg
1%

covered percent of daily need

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