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Authentic Beef Noodle

 
One serving costs about $1.46

$1.46 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

8 dairy-free,dairy free side dish,lunch,main course,main dish,dinner
spoonacular Score:56%

Spoonacular Score: 56%

 

Authentic Beef Noodle takes around 45 minutes from beginning to end. For $1.46 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. One serving contains 446 calories, 24g of protein, and 21g of fat. This recipe serves 8. It works well as a rather inexpensive main course. 1 person were impressed by this recipe. Head to the store and pick up beef stock, licorice, sugar, and a few other things to make it today. It is brought to you by Foodista. It is a good option if you're following a dairy free diet. With a spoonacular score of 51%, this dish is good. Similar recipes include Mongolian Beef, An “Authentic”, The Best Authentic Beef Enchiladas, and Mongolian Beef, An “Authentic”.

No one wine will suit every pasta dish. Pasta in a tomato-based sauce will usually work well with a medium-bodied red, such as a montepulciano or chianti. Pasta with seafood or pesto will fare better with a light-bodied white, such as a pinot grigio. Cheese-heavy pasta can pair well with red or white - you might try a sangiovese wine for hard cheeses and a chardonnay for soft cheeses. We may be able to make a better recommendation if you ask again with a specific pasta dish.

Ingredients

Servings:
1.76 lb
1.76 lb beef flank
beef flank
4 medium size
4 medium size centimeters carrots
centimeters carrots
3
3  spring onions
spring onions
4 cloves
4 cloves garlic
garlic
3 slice
3 slice ginger
ginger
1
1  chilli
chilli
2 cups
2 cups beef stock
beef stock
3
3  star anises
star anises
0.5
0.5  cinnamon
cinnamon
2 slice
2 slice licorice
licorice
4 Tbsps
4 Tbsps soy sauce
soy sauce
6 Tbsps
6 Tbsps rice wine
rice wine
6 Tbsps
6 Tbsps rice wine
rice wine
6 Tbsps
6 Tbsps rice wine
rice wine
6 Tbsps
6 Tbsps rice wine
rice wine
2 tsps
2 tsps salt
salt
1 tsp
1 tsp sugar
sugar
2 Tbsps
2 Tbsps chilli bean sauce
chilli bean sauce
10.58 oz
10.58 oz bread flour
bread flour
1 medium size
1 medium size egg
egg
6.76 oz
6.76 oz water
water
0.5 tsps
0.5 tsps salt
salt
1.76 lb beef flank
1.76 lb
beef flank
4 medium size centimeters carrots
4 medium size
centimeters carrots
3  spring onions
3
spring onions
4 cloves garlic
4 cloves
garlic
3 slice ginger
3 slice
ginger
1  chilli
1
chilli
2 cups beef stock
2 cups
beef stock
3  star anises
3
star anises
0.5  cinnamon
0.5
cinnamon
2 slice licorice
2 slice
licorice
4 Tbsps soy sauce
4 Tbsps
soy sauce
6 Tbsps rice wine
6 Tbsps
rice wine
6 Tbsps rice wine
6 Tbsps
rice wine
6 Tbsps rice wine
6 Tbsps
rice wine
6 Tbsps rice wine
6 Tbsps
rice wine
2 tsps salt
2 tsps
salt
1 tsp sugar
1 tsp
sugar
2 Tbsps chilli bean sauce
2 Tbsps
chilli bean sauce
10.58 oz bread flour
10.58 oz
bread flour
1 medium size egg
1 medium size
egg
6.76 oz water
6.76 oz
water
0.5 tsps salt
0.5 tsps
salt

Equipment

rolling pin
rolling pin
pot
pot
bowl
bowl
wok
wok
rolling pin
rolling pin
pot
pot
bowl
bowl
wok
wok


Instructions

Blanch beef by boiled water and wash it under cold water then leave it on aside. Heat up a wok with 3 tablespoons of vegetable oil and saut spring onions, ginger, garlic, star anise and cinnamon. Add beef and Chilli bean sauce to stir-fry for a couple minutes. Place step 1 into a stock pot and add all the seasonings into the pot then add water to cover the beef. Use full gas power to boil the beef first then turn to lowest gas power to simmer it at least 1 hour. Add carrot into the pot and cook it until the beef and carrot turn soft and tender. Place cooked noodle into a bowl with some vegetable you like and put couple table spoon of stewed beef with sauce on top and cover everything by stock then its ready to serve. You can also use a little bit of chopped spring onion to garnish it. Spring onion has special fragrance can make the beef noodle taste even better. Procedures for noodle: Mix everything together and rub it for 10~15 minutes, cover by cling film or wet kitchen napkin and leave it on aside for 20 minutes. Use rolling pin to roll the dough and make it thin and flat. Fold the dough from step 2 and cut it into strip. Use hands to separate the noodle and boil water to cook it.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $2.00
Ingredient
800 grams beef flank
4 medium sizes centimeters carrots
3 spring onions
4 cloves garlic
3 slices ginger
1 chilli
2 cups beef stock
3 star anises
½ cinnamon
2 slices licorice
4 tablespoons soy sauce
6 tablespoons rice wine
6 tablespoons rice wine
6 tablespoons rice wine
6 tablespoons rice wine
2 teaspoons salt
2 tablespoons chilli bean sauce
300 grams bread flour
1 medium size egg
Price
$6.20
$0.43
$0.24
$0.27
$0.03
$0.40
$0.73
$0.17
$0.07
$0.02
$0.49
$1.44
$1.44
$1.44
$1.44
$0.01
$0.40
$0.52
$0.24
$15.97

Nutritional Information

Quickview
491 Calories
24g Protein
21g Total Fat
36g Carbs
12% Health Score
Limit These
Calories
491k
25%

Fat
21g
33%

  Saturated Fat
7g
50%

Carbohydrates
36g
12%

  Sugar
3g
4%

Cholesterol
91mg
30%

Sodium
1330mg
58%

Alcohol
7g
40%

Get Enough Of These
Protein
24g
49%

Vitamin A
5226IU
105%

Selenium
32µg
47%

Vitamin B12
2µg
36%

Zinc
4mg
32%

Vitamin B3
5mg
27%

Manganese
0.49mg
25%

Phosphorus
238mg
24%

Vitamin B6
0.46mg
23%

Iron
3mg
17%

Vitamin K
16µg
15%

Vitamin B2
0.24mg
14%

Potassium
489mg
14%

Vitamin C
11mg
14%

Magnesium
40mg
10%

Fiber
2g
10%

Copper
0.19mg
9%

Vitamin B5
0.9mg
9%

Folate
33µg
8%

Vitamin B1
0.11mg
7%

Vitamin E
0.89mg
6%

Calcium
53mg
5%

Vitamin D
0.21µg
1%

covered percent of daily need

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