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Asian Carrot Dressing

 
This recipe is vegetarian.vegetarian
This recipe is vegan.vegan
This recipe can be made gluten free by choosing gluten-free versions of basic ingredients commonly found in supermarkets or online.gluten-free
This recipe can be made completely dairy-free.dairy-free
 
One serving costs about $1.05

$1.05 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

1 vegetarian,vegan,gluten-free,dairy-free,gluten free,dairy free,lacto ovo vegetarian,fodmap friendly,vegan side dish Asian
spoonacular Score:65%

Spoonacular Score: 65%

 

Asian Carrot Dressing might be just the side dish you are searching for. This recipe makes 1 servings with 142 calories, 2g of protein, and 8g of fat each. For $1.05 per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. 1 person were impressed by this recipe. It is a good option if you're following a gluten free, fodmap friendly, and vegan diet. If you have wine vinegar, sesame oil, salt, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 68%. This score is solid. Try Asian Salad With Carrot Ginger Dressing, Japanese Carrot Ginger Salad Dressing Japanese Carrot Ginger Salad Dressing (Power Foods), and Asian Meatballs With Cucumber- Carrot Slaw for similar recipes.

Riesling, Chenin Blanc, and Gewurztraminer are great choices for Asian. The best wine for Asian food depends on the cuisine and dish - of course - but these acidic whites pair with a number of traditional meals, spicy or not. The Barefoot Cellars Riesling Wine with a 5 out of 5 star rating seems like a good match. It costs about 13 dollars per bottle.

Barefoot Cellars Riesling Wine

Juicy nectarine and pear flavors complement the lingering sweet citrus and honey finish

» Get this wine on Amazon.com

Ingredients

Servings:
0.67 cups
0.67 cups carrot juice
carrot juice
0.5 tsps
0.5 tsps ginger
ginger
some
some salt
salt
2 tsps
2 tsps sesame oil
sesame oil
0.5 tsps
0.5 tsps soy sauce
soy sauce
2 Tbsps
2 Tbsps white wine vinegar
white wine vinegar
0.67 cups carrot juice
0.67 cups
carrot juice
0.5 tsps ginger
0.5 tsps
ginger
some salt
some
salt
2 tsps sesame oil
2 tsps
sesame oil
0.5 tsps soy sauce
0.5 tsps
soy sauce
2 Tbsps white wine vinegar
2 Tbsps
white wine vinegar

Equipment

whisk
whisk
whisk
whisk


Instructions

  1. Bright and bold Asian dressing: Whisk Together 2/3 cup carrot juice and 1/2 teaspoon freshly grated ginger. Stir in 1/2 teaspoon soy sauce, 2 teaspoons sesame oil, 2 tablespoons white wine vinegar, and salt.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $1.04
Ingredient
⅔ cups carrot juice
2 teaspoons sesame oil
½ teaspoons soy sauce
2 tablespoons white wine vinegar
Price
$0.67
$0.19
$0.02
$0.15
$1.04

Tips

Health Tips

  • If you're following a gluten-free diet, be sure to find a gluten-free soy sauce!

  • Although the body needs salt to survive, most of us get too much. The problem with consuming too much salt (what chemists call "sodium chloride") is actually the sodium part, which is why people concerned about high blood pressure go on low-sodium diets. If you are trying to reduce salt in your diet, you can try salt substitutes like potassium chloride or try to make do with less salt by using more black pepper, herbs, and spices.

  • You can reduce your sodium intake by choosing lower-sodium soy sauce.

Cooking Tips

  • Keeping ginger on hand all the time doesn't mean you have to buy bottled ginger. Instead, freeze fresh ginger whole and grate what you need while its still frozen.

Disclaimer

Nutritional Information

Quickview
141 Calories
1g Protein
8g Total Fat
15g Carbs
22% Health Score
Limit These
Calories
141
7%

Fat
8g
13%

  Saturated Fat
1g
7%

Carbohydrates
15g
5%

  Sugar
6g
7%

Cholesterol
0.0mg
0%

Sodium
467mg
20%

Get Enough Of These
Protein
1g
4%

Vitamin A
30088IU
602%

Vitamin K
25µg
24%

Vitamin B6
0.35mg
17%

Vitamin C
13mg
16%

Potassium
481mg
14%

Vitamin E
1mg
13%

Manganese
0.24mg
12%

Vitamin B1
0.15mg
10%

Phosphorus
72mg
7%

Magnesium
24mg
6%

Vitamin B2
0.09mg
5%

Fiber
1g
5%

Iron
0.94mg
5%

Copper
0.08mg
4%

Calcium
40mg
4%

Vitamin B5
0.37mg
4%

Vitamin B3
0.73mg
4%

Zinc
0.31mg
2%

Folate
6µg
2%

Selenium
0.98µg
1%

covered percent of daily need

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