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Asian Beef

 
This recipe is vegetarian.vegetarian
This recipe is vegan.vegan
This recipe can be made gluten free by choosing gluten-free versions of basic ingredients commonly found in supermarkets or online.gluten-free
This recipe can be made completely dairy-free.dairy-free
 
One serving costs about $0.48

$0.48 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

6 vegetarian,vegan,gluten-free,dairy-free,gluten free,dairy free,lacto ovo vegetarian,vegan side dish Asian
spoonacular Score:32%

Spoonacular Score: 32%

 

Need a gluten free, dairy free, lacto ovo vegetarian, and vegan side dish? Asian Beef could be an outstanding recipe to try. This recipe serves 6. For 48 cents per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. One portion of this dish contains around 3g of protein, 2g of fat, and a total of 189 calories. This recipe from Foodista requires rice, cornstarch, sugar, and bell pepper. Not a lot of people really liked this Asian dish. 1 person were glad they tried this recipe. From preparation to the plate, this recipe takes roughly 45 minutes. With a spoonacular score of 38%, this dish is rather bad. Asian Beef & Noodle Soup with 5-Ingredients Beef Broth, Asian Beef, and Asian Beef Ribs are very similar to this recipe.

Asian can be paired with Riesling, Gewurztraminer, and Chenin Blanc. The best wine for Asian food depends on the cuisine and dish - of course - but these acidic whites pair with a number of traditional meals, spicy or not. The Maximin Grunhauser Abtsberg Riesling Auslese ( half-bottle) with a 4.4 out of 5 star rating seems like a good match. It costs about 20 dollars per bottle.

Maximin Grunhauser Abtsberg Riesling Auslese ( half-bottle)



» Get this wine on Wine.com

Ingredients

Servings:
3 cups
3 cups cooked rice
cooked rice
1 Tbsp
1 Tbsp cornstarch
cornstarch
1 Tbsp
1 Tbsp ginger
ginger
1
1  green bell pepper
green bell pepper
20 ounces
20 ounces pineapple chunks
pineapple chunks
2 Tbsps
2 Tbsps soy sauce
soy sauce
1 tsp
1 tsp sugar
sugar
2 tsps
2 tsps vegetable oil
vegetable oil
3 cups cooked rice
3 cups
cooked rice
1 Tbsp cornstarch
1 Tbsp
cornstarch
1 Tbsp ginger
1 Tbsp
ginger
1  green bell pepper
1
green bell pepper
20 ounces pineapple chunks
20 ounces
pineapple chunks
2 Tbsps soy sauce
2 Tbsps
soy sauce
1 tsp sugar
1 tsp
sugar
2 tsps vegetable oil
2 tsps
vegetable oil
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Equipment

frying pan
frying pan
frying pan
frying pan


Instructions

  1. Mix soy sauce, cornstarch, sugar, and ginger. Coat meat with soy sauce mixture. Heat 1 tablespoon oil in a large frypan. Add green pepper strips. Cook for 2 minutes, stirring constantly. Remove green pepper from pan.
  2. Heat remaining 2 tablespoons oil. Add meat. Cook for 1 to 2 minutes, stirring constantly, until beef is lightly browned. Add green pepper and pineapple. Heat through. Serve over rice.
  3. NOTE: Steak is easier to cut when partially frozen.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $0.47
Ingredient
3 cups cooked rice
1 tablespoon cornstarch
1 tablespoon ginger
1 green bell pepper
20 ounces pineapple chunks
2 tablespoons soy sauce
Price
$0.51
$0.03
$0.04
$0.36
$1.62
$0.24
$2.81
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Nutritional Information

Quickview
175k Calories
3g Protein
0.37g Total Fat
40g Carbs
6% Health Score
Limit These
Calories
175k
9%

Fat
0.37g
1%

  Saturated Fat
0.08g
1%

Carbohydrates
40g
13%

  Sugar
14g
16%

Cholesterol
0.0mg
0%

Sodium
337mg
15%

Get Enough Of These
Protein
3g
7%

Vitamin C
24mg
30%

Manganese
0.43mg
22%

Vitamin B6
0.2mg
10%

Selenium
6µg
9%

Copper
0.18mg
9%

Vitamin B1
0.13mg
8%

Fiber
1g
8%

Magnesium
28mg
7%

Potassium
197mg
6%

Phosphorus
52mg
5%

Vitamin B3
0.93mg
5%

Zinc
0.54mg
4%

Iron
0.65mg
4%

Vitamin B5
0.35mg
4%

Vitamin B2
0.05mg
3%

Calcium
26mg
3%

Folate
10µg
3%

Vitamin A
120IU
2%

Vitamin K
2µg
2%

covered percent of daily need

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