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Artisan Farfalle Pasta With Smoked Salmon and Cream Sauce

 
One serving costs about $6.5 One serving costs about $6.5 One serving costs about $6.5

$6.50 per serving

3 people like this recipe

3 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

2 lunch,main course,main dish,dinner
spoonacular Score:78%

Spoonacular Score: 78%

 

Artisan Farfalle Pasta With Smoked Salmon and Cream Sauce might be just the main course you are searching for. One serving contains 765 calories, 27g of protein, and 48g of fat. This recipe serves 2 and costs $6.5 per serving. This recipe from Foodista has 3 fans. Head to the store and pick up wine, 5%% cooking cream, shallots, and a few other things to make it today. To use up the pasta you could follow this main course with the Chocolate Dessert Pasta as a dessert. All things considered, we decided this recipe deserves a spoonacular score of 79%. This score is pretty good. Similar recipes include Farfalle Pasta With Smoked Salmon And Cream Cheese, Smoked Salmon and Farfalle in Lemon Cream Sauce, and Farfalle with Asparagus and Smoked Salmon.

No one wine will suit every pasta dish. Pasta in a tomato-based sauce will usually work well with a medium-bodied red, such as a montepulciano or chianti. Pasta with seafood or pesto will fare better with a light-bodied white, such as a pinot grigio. Cheese-heavy pasta can pair well with red or white - you might try a sangiovese wine for hard cheeses and a chardonnay for soft cheeses. We may be able to make a better recommendation if you ask again with a specific pasta dish.

Ingredients

Servings:
0.5 cups
0.5 cups chicken broth
chicken broth
0.5 cups
0.5 cups cream
cream
3 Tbsps
3 Tbsps extra-virgin olive oil
extra-virgin olive oil
3 oz
3 oz pasta
pasta
2
2  shallots
shallots
6 oz
6 oz smoked salmon
smoked salmon
0.5 cups
0.5 cups dried sun-dried tomatoes
dried sun-dried tomatoes
0.25 cups
0.25 cups white wine
white wine
0.5 cups chicken broth
0.5 cups
chicken broth
0.5 cups cream
0.5 cups
cream
3 Tbsps extra-virgin olive oil
3 Tbsps
extra-virgin olive oil
3 oz pasta
3 oz
pasta
2  shallots
2
shallots
6 oz smoked salmon
6 oz
smoked salmon
0.5 cups dried sun-dried tomatoes
0.5 cups
dried sun-dried tomatoes
0.25 cups white wine
0.25 cups
white wine

Equipment

frying pan
frying pan
pot
pot
frying pan
frying pan
pot
pot


Instructions

  1. In a large pot of boiling salted water, add 85 grams of pasta and cook according to direction about 7 minutes.
  2. Heat the oil in a saute pan and add the chopped shallots. Cook until transparent, about 2 minutes. Add the wine and the chicken broth and continue to cook for an additional 3-4 minutes until the liquids reduce. Stir in the pesto and sun dried tomatoes. Add the salmon and cream and allow to heat through, about 1-2 minutes. Serve on the drained cooked pasta. Serves 2 main courses
  3. In a large pot of boiling salted water, add 85 grams of pasta and cook according to direction about 7 minutes.
  4. Heat the oil in a saute pan and add the chopped shallots. Cook until transparent, about 2 minutes.
  5. Add the wine and the chicken broth and continue to cook for an additional 3-4 minutes until the liquids reduce.
  6. Stir in the pesto and sun dried tomatoes.
  7. Add the salmon and cream and allow to heat through, about 1-2 minutes. Serve on the drained cooked pasta.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $6.50
Ingredient
½ cups chicken broth
½ cups cream
3 tablespoons extra-virgin olive oil
85 grams pasta
2 shallots
6 ounces smoked salmon
½ cups dried sun-dried tomatoes
¼ cups white wine
Price
$0.38
$0.65
$0.50
$0.18
$0.28
$6.62
$3.58
$0.81
$13.00

Tips

Health Tips

  • You can easily replace regular noodles with whole wheat noodles to add a little extra fiber, protein, vitamins, and minerals to this dish. Just don't make the mistake of assuming that because the pasta is whole wheat, you can eat as much as you want. The calories and the effect on your blood sugar is not so drastically different!

  • Some bouillon/stock products contain gluten, some don't. If you are following a gluten-free diet, always read product labels carefully.

  • If you are cooking with wine, be aware that the amount of alcohol that evaporates could be much less than you think. In fact, researchers found that anywhere between 4 and 49 percent of the alcohol in a dish might remain depending on the cooking method, length of cooking, etc. If you're concerned about the amount of alcohol you're consuming, keep an eye on how much wine is going into your dish!

Price Tips

  • Most dairy products stay good well past their sell-by date. Instead of throwing out perfectly safe food that is just a few days or maybe even a week or two old, make sure the product smells fine, has a normal texture, and doesn't taste funny. Sniff testing isn't exactly rocket science and it can keep you from wasting food (and money).

Cooking Tips

  • If you don't have shallots, you can try substituting leek, onion, or green onion along with a clove of garlic. The flavor won't be the same, but it should do in a pinch.

  • The best method for cooking pasta is pretty controversial, but most sources seem to reach a consensus. Check out our lesson on how to cook pasta in the academy.

  • When buying wine for cooking, it is certainly not a bad idea to buy a wine you would enjoy drinking (some wine for the dish, some wine for the chef?) But if your favorite wines cost a small fortune, save them for drinking and purchase a cheaper?though still good quality!?wine for cooking. Just don't buy "cooking wine" with added salt, food coloring, etc.

  • Confused by the different types of cream — Most differences arise from the fat content of the cream, and whether or not the cream has been "soured" by adding lactic acid bacteria to give it a tangy flavor.

  • get more cooking tips

Green Tips

  • Wild Alaskan salmon is considered the most sustainable choice.

Disclaimer

Nutritional Information

Quickview
764 Calories
27g Protein
48g Total Fat
53g Carbs
34% Health Score
Limit These
Calories
764
38%

Fat
48g
74%

  Saturated Fat
17g
110%

Carbohydrates
53g
18%

  Sugar
13g
15%

Cholesterol
101mg
34%

Sodium
979mg
43%

Alcohol
3g
17%

Get Enough Of These
Protein
27g
54%

Vitamin D
14µg
100%

Selenium
56µg
81%

Manganese
1mg
52%

Vitamin B12
2µg
48%

Potassium
1382mg
40%

Phosphorus
382mg
38%

Vitamin B3
7mg
38%

Copper
0.75mg
38%

Vitamin E
4mg
32%

Magnesium
104mg
26%

Vitamin K
26µg
26%

Vitamin B6
0.51mg
25%

Iron
4mg
25%

Vitamin A
1191IU
24%

Fiber
5g
22%

Vitamin C
17mg
21%

Vitamin B2
0.33mg
19%

Vitamin B5
1mg
17%

Vitamin B1
0.23mg
16%

Zinc
1mg
11%

Calcium
102mg
10%

Folate
39µg
10%

covered percent of daily need

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