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Apple-Spinach Salad

 
This recipe is vegetarian.vegetarian
This recipe is vegan.vegan
This recipe can be made gluten free by choosing gluten-free versions of basic ingredients commonly found in supermarkets or online.gluten-free
This recipe can be made completely dairy-free.dairy-free
 
One serving costs about $1.08

$1.08 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

6 vegetarian,vegan,gluten-free,dairy-free,gluten free,dairy free,lacto ovo vegetarian,vegan salad
spoonacular Score:31%

Spoonacular Score: 31%

 

Apple-Spinach Salad might be just the side dish you are searching for. One serving contains 385 calories, 5g of protein, and 13g of fat. This recipe serves 6 and costs $1.08 per serving. Head to the store and pick up cup sugar, pkts baby spinach - see * note, cup cashews, and a few other things to make it today. This recipe from Foodista has 1 fans. From preparation to the plate, this recipe takes around 45 minutes. It is a good option if you're following a gluten free and vegan diet. All things considered, we decided this recipe deserves a spoonacular score of 33%. This score is not so awesome. Try Apple, White Cheddar, and Spinach Salad with Honey-Apple Cider Vinaigrette, Roasted Apple, Pecan And Chicken Spinach Salad With Apple Cider, and Apple Spinach Salad for similar recipes.

Ingredients

Servings:
2 Tbsps
2 Tbsps apple cider vinegar
apple cider vinegar
2
2  fresh baby spinach
fresh baby spinach
1 cup
1 cup salted cashews
salted cashews
1 tsp
1 tsp celery salt
celery salt
1 cup
1 cup golden raisins
golden raisins
2
2  granny smith apples
granny smith apples
1 cup
1 cup sugar
sugar
1 cup
1 cup vegetable oil
vegetable oil
2 Tbsps apple cider vinegar
2 Tbsps
apple cider vinegar
2  fresh baby spinach
2
fresh baby spinach
1 cup salted cashews
1 cup
salted cashews
1 tsp celery salt
1 tsp
celery salt
1 cup golden raisins
1 cup
golden raisins
2  granny smith apples
2
granny smith apples
1 cup sugar
1 cup
sugar
1 cup vegetable oil
1 cup
vegetable oil
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Equipment

whisk
whisk
bowl
bowl
whisk
whisk
bowl
bowl
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Instructions

  1. * Note: One (10-ounce) package regular fresh spinach may be substituted.
  2. Combine first 4 ingredients in a serving bowl. Whisk together sugar and next 3 ingredients until well blended. Pour mixture over salad, tossing gently. Serve immediately.
  3. This recipe yields 4 to 6 servings.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $0.94
Ingredient
2 tablespoons apple cider vinegar
2 fresh baby spinach
1 cup salted cashews
1 teaspoon celery salt
1 cup golden raisins
2 granny smith apples
1 cup sugar
Price
$0.11
$0.02
$2.30
$0.30
$0.98
$1.61
$0.28
$5.61
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Nutritional Information

Quickview
353k Calories
4g Protein
9g Total Fat
67g Carbs
4% Health Score
Limit These
Calories
353k
18%

Fat
9g
15%

  Saturated Fat
1g
11%

Carbohydrates
67g
22%

  Sugar
55g
61%

Cholesterol
0.0mg
0%

Sodium
394mg
17%

Get Enough Of These
Protein
4g
10%

Copper
0.58mg
29%

Manganese
0.47mg
23%

Magnesium
74mg
19%

Phosphorus
162mg
16%

Fiber
3g
13%

Potassium
393mg
11%

Iron
1mg
11%

Vitamin K
11µg
11%

Vitamin B6
0.19mg
10%

Zinc
1mg
9%

Vitamin B1
0.1mg
7%

Selenium
4µg
7%

Vitamin B2
0.08mg
5%

Vitamin C
3mg
5%

Vitamin B3
0.56mg
3%

Vitamin B5
0.26mg
3%

Calcium
25mg
3%

Vitamin E
0.34mg
2%

Folate
8µg
2%

Vitamin A
64IU
1%

covered percent of daily need

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