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Apple- Pomegranate Crisp

 
One serving costs about $0.87

$0.87 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

12 vegetarian,lacto ovo vegetarian dessert
spoonacular Score:18%

Spoonacular Score: 18%

 

If you have around around 45 minutes to spend in the kitchen, Apple- Pomegranate Crisp might be an excellent lacto ovo vegetarian recipe to try. For 87 cents per serving, you get a dessert that serves 12. One serving contains 265 calories, 3g of protein, and 11g of fat. This recipe from Foodista has 1 fans. A mixture of corn starch, pink lady apples, pom wonderful pomegranate juice, and a handful of other ingredients are all it takes to make this recipe so yummy. All things considered, we decided this recipe deserves a spoonacular score of 17%. This score is not so super. Similar recipes include Brenda's Apple and Pomegranate Crisp, Apple Crisp with Maple Syrup & Pomegranate, and Apple Crisp Ice Cream for Our Autumn Apple Party! #SundaySupper.

Crisp works really well with Cream Sherry, Moscato d'Asti, and Port. A common wine pairing rule is to make sure your wine is sweeter than your food. Delicate desserts go well with Moscato d'Asti, nutty desserts with cream sherry, and caramel or chocolate desserts pair well with port. You could try NV Solera Cream Sherry. Reviewers quite like it with a 4.5 out of 5 star rating and a price of about 17 dollars per bottle.

NV Solera Cream Sherry

The Solera Cream Sherry has a brilliant amber and deep copper hue. With butterscotch and pecan aromas, the sweet salted nut and brown spice aromas carry a complex caramel accent. A sweet entry leads to a rounded, lush, moderately full-bodied palate with a lengthy, flavorful finish.

» Get this wine on Amazon.com

Ingredients

Servings:
some
some apples
apples
5 medium
5 medium pink lady apples
pink lady apples
0.5 cups
0.5 cups pomegranate juice
pomegranate juice
0.75 cups
0.75 cups light brown sugar
light brown sugar
0.5 tsps
0.5 tsps ground cinnamon
ground cinnamon
0.5 tsps
0.5 tsps ground allspice
ground allspice
1 Tbsp
1 Tbsp lemon juice
lemon juice
1 Tbsp
1 Tbsp corn starch
corn starch
2 cups
2 cups old fashioned rolled oats
old fashioned rolled oats
0.5 cups
0.5 cups unbleached flour
unbleached flour
0.25 cups
0.25 cups apple juice
apple juice
0.25 cups
0.25 cups pomegranate juice
pomegranate juice
0.13 cups
0.13 cups canola oil
canola oil
0.25
0.25  light brown sugar
light brown sugar
0.25 tsps
0.25 tsps salt
salt
0.5 cups
0.5 cups walnuts
walnuts
0.25 cups
0.25 cups unsalted butter
unsalted butter
some apples
some
apples
5 medium pink lady apples
5 medium
pink lady apples
0.5 cups pomegranate juice
0.5 cups
pomegranate juice
0.75 cups light brown sugar
0.75 cups
light brown sugar
0.5 tsps ground cinnamon
0.5 tsps
ground cinnamon
0.5 tsps ground allspice
0.5 tsps
ground allspice
1 Tbsp lemon juice
1 Tbsp
lemon juice
1 Tbsp corn starch
1 Tbsp
corn starch
2 cups old fashioned rolled oats
2 cups
old fashioned rolled oats
0.5 cups unbleached flour
0.5 cups
unbleached flour
0.25 cups apple juice
0.25 cups
apple juice
0.25 cups pomegranate juice
0.25 cups
pomegranate juice
0.13 cups canola oil
0.13 cups
canola oil
0.25  light brown sugar
0.25
light brown sugar
0.25 tsps salt
0.25 tsps
salt
0.5 cups walnuts
0.5 cups
walnuts
0.25 cups unsalted butter
0.25 cups
unsalted butter

Equipment

bowl
bowl
oven
oven
frying pan
frying pan
bowl
bowl
oven
oven
frying pan
frying pan


Instructions

Preheat oven to 425 degrees. Mix all baked apple ingredients in a large bowl until apples are well-coated. Spread evenly in a 9 x 9" pan or a 7 x 12" glass pan. Place into oven and bake, uncovered, for 10 minutes. While apples are baking, mix the topping. You can use the same large bowl you just dumped your apples out of. Throw all topping ingredients into the bowl and stir until everything is evenly coated. When apples are done baking, spread topping mixture evenly over the top of the apples. Bake for an additional 15 minutes.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $0.87
Ingredient
some apples
5 mediums pink lady apples
½ cups pomegranate juice
¾ cups light brown sugar
½ teaspoons ground cinnamon
½ teaspoons ground allspice
1 tablespoon lemon juice
1 tablespoon corn starch
2 cups old fashioned rolled oats
½ cups unbleached flour
¼ cups apple juice
¼ cups pomegranate juice
⅛ cups canola oil
½ cups walnuts
¼ cups unsalted butter
Price
$0.21
$4.63
$1.31
$0.53
$0.04
$0.11
$0.10
$0.03
$0.64
$0.14
$0.08
$0.65
$0.08
$1.40
$0.49
$10.44

Tips

Health Tips

  • Be conscious of your choice of cooking oils. Some studies have shown that vegetable oils like safflower oil, sunflower oil, and canola oil might actually contribute to heart disease. Olive oil is a good alternative for low temperature cooking, while coconut oil is a recent favorite for high temperature cooking. Do your research!

  • If you're trying to cut back on sugar, consider replacing some of the sugar in this recipe with a sweetener like Stevia or Splenda. If you're against these kinds of sweeteners, start reducing the amount of real sugar you use until your tastebuds adjust.

  • You can easily swap half of the white flour in most recipes for whole wheat flour to add some fiber and protein. It does result in a heavier dough, so for cookies, cakes, etc., you might try swapping in whole wheat pastry flour.

  • Although the body needs salt to survive, most of us get too much. The problem with consuming too much salt (what chemists call "sodium chloride") is actually the sodium part, which is why people concerned about high blood pressure go on low-sodium diets. If you are trying to reduce salt in your diet, you can try salt substitutes like potassium chloride or try to make do with less salt by using more black pepper, herbs, and spices.

  • get more health tips

Price Tips

  • Most dairy products stay good well past their sell-by date. Instead of throwing out perfectly safe food that is just a few days or maybe even a week or two old, make sure the product smells fine, has a normal texture, and doesn't taste funny. Sniff testing isn't exactly rocket science and it can keep you from wasting food (and money).

Cooking Tips

  • Butter's incredible flavor has made it an extremely popular cooking fat, but it is important to know that butter has the lowest smoke point of almost any cooking fat. This means butter literally starts to smoke at a lower temperature than most other fats between 250-350 degrees Fahrenheit. So while butter is great for cooking at lower temperatures, you should probably use canola oil, coconut oil, or another oil with a higher smoke point for frying and other high temperature cooking.

  • If a recipe doesn't specify whether you should use light brown sugar or dark brown sugar, just use whatever you have on hand or prefer. The difference is that dark brown sugar has more molasses and thus a stronger flavor.

  • Corn starch can be added directly to cold liquids, but to avoid lumps corn starch must be mixed with a cold liquid (usually water or stock) before it can be added to hot liquids like soup or gravy. This mixture of corn starch in a cold liquid is called a "slurry."

  • The average fresh lemon contains between 2 to 3 tablespoons of lemon juice (just in case you are substituting bottled lemon juice).

  • get more cooking tips

Green Tips

  • Apples are at the top of the so-called "dirty dozen" so be sure to buy organic apples (and applesauce, apple juice, etc.) if you are concerned about pesticide residues in your food.

  • According to the Non-GMO Project, about 90% of the canola oil in the United States is made from genetically modified rapeseed, so if this issue is important to you be sure to buy certified organic or certified GMO-free canola oil!

Disclaimer

Nutritional Information

Quickview
264 Calories
3g Protein
10g Total Fat
41g Carbs
2% Health Score
Limit These
Calories
264
13%

Fat
10g
16%

  Saturated Fat
3g
19%

Carbohydrates
41g
14%

  Sugar
24g
27%

Cholesterol
10mg
3%

Sodium
56mg
2%

Get Enough Of These
Protein
3g
7%

Manganese
0.77mg
39%

Fiber
3g
15%

Selenium
6µg
9%

Phosphorus
90mg
9%

Copper
0.17mg
9%

Magnesium
34mg
9%

Vitamin B1
0.1mg
7%

Potassium
222mg
6%

Vitamin E
0.84mg
6%

Vitamin K
5µg
6%

Iron
1mg
6%

Vitamin C
4mg
5%

Zinc
0.75mg
5%

Vitamin B6
0.09mg
4%

Folate
17µg
4%

Vitamin B2
0.06mg
3%

Calcium
33mg
3%

Vitamin A
163IU
3%

Vitamin B5
0.32mg
3%

Vitamin B3
0.39mg
2%

covered percent of daily need

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