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Apple Cinnamon Oatmeal

 
One serving costs about $1.86

$1.86 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

1 gluten-free,gluten free side dish
spoonacular Score:59%

Spoonacular Score: 59%

 

Apple Cinnamon Oatmeal might be just the morn meal you are searching for. Watching your figure? This gluten free recipe has 1241 calories, 15g of protein, and 11g of fat per serving. For $1.86 per serving, this recipe covers 23% of your daily requirements of vitamins and minerals. If you have milk, salt, brown sugar, and a few other ingredients on hand, you can make it. This recipe from Foodista has 1 fans. From preparation to the plate, this recipe takes approximately 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 61%. This score is good. Try Apple-Cinnamon Oatmeal Mix, Apple Cinnamon Baked Oatmeal, and Apple Cinnamon Steel Cut Oatmeal for similar recipes.

Ingredients

Servings:
0.25 tsps
0.25 tsps almond extract
almond extract
0.25 cup
0.25 cup almond milk
almond milk
0.5
0.5  apple
apple
1 cup
1 cup brown sugar
brown sugar
0.75 tsps
0.75 tsps cinnamon
cinnamon
0.75 cup
0.75 cup milk
milk
0.75 cup
0.75 cup oats
oats
1 pinch
1 pinch salt
salt
0.25 tsps almond extract
0.25 tsps
almond extract
0.25 cup almond milk
0.25 cup
almond milk
0.5  apple
0.5
apple
1 cup brown sugar
1 cup
brown sugar
0.75 tsps cinnamon
0.75 tsps
cinnamon
0.75 cup milk
0.75 cup
milk
0.75 cup oats
0.75 cup
oats
1 pinch salt
1 pinch
salt

Equipment

sauce pan
sauce pan
frying pan
frying pan
bowl
bowl
sauce pan
sauce pan
frying pan
frying pan
bowl
bowl


Instructions

  1. Cut up half an apple into small cubes, about 1/2 inch. Place them in a small skillet over medium heat. Add one tablespoon of brown sugar and 1 teaspoon of cinnamon. Cook until apples are soft.
  2. In a small saucepan pour 1/2 milk, 1/4 cup almond milk, oats, 1 tablespoon brown sugar, 1/4 teaspoon cinnamon, 1/4 teaspoon almond extract, and a pinch of salt. Bring the mixture to a boil on medium heat and cook until oats are soft. Add your last 1/4 cup of milk in the last few minutes of cooking.
  3. Scoop oats into a bowl, add apples on top and garnish with chopped walnuts or almonds if desired.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $1.86
Ingredient
¼ teaspoons almond extract
¼ cups almond milk
½ apple
1 cup brown sugar
¾ teaspoons cinnamon
¾ cups milk
¾ cups oats
Price
$0.18
$0.13
$0.30
$0.71
$0.06
$0.25
$0.24
$1.86

Nutritional Information

Quickview
1240k Calories
14g Protein
10g Total Fat
279g Carbs
17% Health Score
Limit These
Calories
1240k
62%

Fat
10g
17%

  Saturated Fat
4g
26%

Carbohydrates
279g
93%

  Sugar
232g
259%

Cholesterol
18mg
6%

Sodium
265mg
12%

Alcohol
0.34g
2%

Get Enough Of These
Protein
14g
29%

Manganese
2mg
132%

Calcium
516mg
52%

Phosphorus
422mg
42%

Selenium
27µg
39%

Fiber
9g
37%

Magnesium
127mg
32%

Vitamin B1
0.38mg
25%

Vitamin B2
0.43mg
25%

Iron
4mg
25%

Potassium
859mg
25%

Copper
0.42mg
21%

Zinc
3mg
20%

Vitamin B5
1mg
17%

Vitamin D
2µg
16%

Vitamin B12
0.82µg
14%

Vitamin B6
0.26mg
13%

Folate
33µg
8%

Vitamin A
350IU
7%

Vitamin B3
1mg
6%

Vitamin C
4mg
5%

Vitamin K
4µg
4%

Vitamin E
0.58mg
4%

covered percent of daily need

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