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Apple and Walnut Cake

 
One serving costs about $1.41

$1.41 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

6 vegetarian,dairy-free,dairy free,lacto ovo vegetarian dessert
spoonacular Score:45%

Spoonacular Score: 45%

 

Apple and Walnut Cake might be a good recipe to expand your dessert repertoire. Watching your figure? This dairy free and lacto ovo vegetarian recipe has 687 calories, 9g of protein, and 33g of fat per serving. For $1.41 per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. This recipe serves 6. 1 person were impressed by this recipe. If you have sugar, eggs, sunflower oil, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about about 45 minutes. It is brought to you by Foodista. Overall, this recipe earns a good spoonacular score of 43%. Apple Walnut Cake, Apple Walnut Cake, and Walnut Apple Cake are very similar to this recipe.

Cream Sherry, Moscato d'Asti, and Port are my top picks for Cake. A common wine pairing rule is to make sure your wine is sweeter than your food. Delicate desserts go well with Moscato d'Asti, nutty desserts with cream sherry, and caramel or chocolate desserts pair well with port. One wine you could try is NV Solera Cream Sherry. It has 4.5 out of 5 stars and a bottle costs about 17 dollars.

NV Solera Cream Sherry

The Solera Cream Sherry has a brilliant amber and deep copper hue. With butterscotch and pecan aromas, the sweet salted nut and brown spice aromas carry a complex caramel accent. A sweet entry leads to a rounded, lush, moderately full-bodied palate with a lengthy, flavorful finish.

» Get this wine on Amazon.com

Ingredients

Servings:
1.25 cups
1.25 cups white sugar
white sugar
2 cups
2 cups flour
flour
2 tsps
2 tsps ground cinnamon
ground cinnamon
2 tsps
2 tsps baking soda
baking soda
2
2  eggs
eggs
0.5 cup
0.5 cup sunflower oil
sunflower oil
2 tsps
2 tsps vanilla extract
vanilla extract
1 cup
1 cup walnuts
walnuts
5.5 cups
5.5 cups apples
apples
1.25 cups white sugar
1.25 cups
white sugar
2 cups flour
2 cups
flour
2 tsps ground cinnamon
2 tsps
ground cinnamon
2 tsps baking soda
2 tsps
baking soda
2  eggs
2
eggs
0.5 cup sunflower oil
0.5 cup
sunflower oil
2 tsps vanilla extract
2 tsps
vanilla extract
1 cup walnuts
1 cup
walnuts
5.5 cups apples
5.5 cups
apples

Equipment

oven
oven
bowl
bowl
frying pan
frying pan
oven
oven
bowl
bowl
frying pan
frying pan


Instructions

Preheat oven to 325F. In a medium bowl, stir together the sugar, flour, cinnamon, and baking soda. Add the eggs, oil and vanilla, mix well. Add the nuts and apple, mix until all the apples are evenly coated. Pour into a 9x9 inch pan. Bake for 45 to 50 minutes in the preheated oven. Serve warm or cool.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $1.41
Ingredient
1.25 cups white sugar
2 cups flour
2 teaspoons ground cinnamon
2 teaspoons baking soda
2 eggs
½ cups sunflower oil
2 teaspoons vanilla extract
1 cup walnuts
5.5 cups apples
Price
$0.34
$0.33
$0.16
$0.01
$0.48
$1.48
$0.60
$2.80
$2.28
$8.49

Tips

Health Tips

  • You can easily swap half of the white flour in most recipes for whole wheat flour to add some fiber and protein. It does result in a heavier dough, so for cookies, cakes, etc., you might try swapping in whole wheat pastry flour.

  • Be conscious of your choice of cooking oils. Some studies have shown that vegetable oils like safflower oil, sunflower oil, and canola oil might actually contribute to heart disease. Olive oil is a good alternative for low temperature cooking, while coconut oil is a recent favorite for high temperature cooking. Do your research!

  • If you're trying to cut back on sugar, consider replacing some of the sugar in this recipe with a sweetener like Stevia or Splenda. If you're against these kinds of sweeteners, start reducing the amount of real sugar you use until your tastebuds adjust.

Green Tips

  • Apples are at the top of the so-called "dirty dozen" so be sure to buy organic apples (and applesauce, apple juice, etc.) if you are concerned about pesticide residues in your food.

Disclaimer

Nutritional Information

Quickview
687k Calories
9g Protein
32g Total Fat
92g Carbs
9% Health Score
Limit These
Calories
687k
34%

Fat
32g
51%

  Saturated Fat
3g
22%

Carbohydrates
92g
31%

  Sugar
54g
60%

Cholesterol
54mg
18%

Sodium
388mg
17%

Alcohol
0.46g
3%

Get Enough Of These
Protein
9g
19%

Manganese
1mg
56%

Vitamin E
8mg
53%

Selenium
19µg
28%

Vitamin B1
0.42mg
28%

Folate
105µg
26%

Fiber
5g
22%

Copper
0.42mg
21%

Vitamin B2
0.34mg
20%

Iron
2mg
17%

Phosphorus
154mg
15%

Vitamin B3
2mg
14%

Magnesium
48mg
12%

Vitamin B6
0.2mg
10%

Potassium
279mg
8%

Zinc
1mg
8%

Vitamin C
5mg
7%

Vitamin B5
0.59mg
6%

Calcium
47mg
5%

Vitamin K
4µg
4%

Vitamin A
146IU
3%

Vitamin B12
0.13µg
2%

Vitamin D
0.29µg
2%

covered percent of daily need

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