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Ang Chow Chicken Soup With Preserved Mustard Greens

 
One serving costs about $3.99 One serving costs about $3.99

$3.99 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

4 fall,winter,dairy-free,dairy free soup,lunch,main course,main dish,dinner
spoonacular Score:62%

Spoonacular Score: 62%

 

Ang Chow Chicken Soup With Preserved Mustard Greens is a dairy free main course. One portion of this dish contains roughly 49g of protein, 48g of fat, and a total of 687 calories. This recipe serves 4 and costs $3.99 per serving. 1 person were impressed by this recipe. A mixture of salt and pepper, preserved mustard greens/pickled mustard greens, ang chow, and a handful of other ingredients are all it takes to make this recipe so yummy. It will be a hit at your Autumn event. It is brought to you by Foodista. From preparation to the plate, this recipe takes approximately approximately 45 minutes. With a spoonacular score of 61%, this dish is good. If you like this recipe, you might also like recipes such as what to do with mustard greens and a for chicken quinoa soup with mustard greens and turmeric, Chi Tan T'ang (Egg Drop Soup), and Sichuan Beef Noodle Soup with Pickled Mustard Greens.

Ingredients

Servings:
3 pounds
3 pounds bone-in chicken thighs
bone-in chicken thighs
10.5 oz
10.5 oz pickled mustard greens
pickled mustard greens
3
3  garlic cloves
garlic cloves
4 slice
4 slice ginger
ginger
2 Tbsps
2 Tbsps chow mein noodles
chow mein noodles
some
some white salt and pepper
white salt and pepper
3 pounds bone-in chicken thighs
3 pounds
bone-in chicken thighs
10.5 oz pickled mustard greens
10.5 oz
pickled mustard greens
3  garlic cloves
3
garlic cloves
4 slice ginger
4 slice
ginger
2 Tbsps chow mein noodles
2 Tbsps
chow mein noodles
some white salt and pepper
some
white salt and pepper
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Equipment

bowl
bowl
pot
pot
bowl
bowl
pot
pot


Instructions

Rinse chicken, chop into smaller size. Parboil the chicken for a few minutes and drain. Drain the mustard, and immerse it in a bowl of cool water for 10 minutes. Drain again, and chop leaves to about 1-inch long. In a large pot, heat 1 tablespoon of cooking oil, saute garlic and ginger slices for 30 seconds. Add the ang chow and stir for another 30 seconds. Add chicken parts, mustard leaves, and water (about 5-6 cups). Let it boil, then simmer the soup for 15-20 minutes or until the chicken is tender and cooked through. Taste with salt and pepper.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $3.47
Ingredient
3 pounds bone-in chicken thighs
10.5 ounces pickled mustard greens
3 garlic cloves
4 slices ginger
2 tablespoons chow mein noodles
Price
$3.83
$9.51
$0.20
$0.04
$0.32
$13.90
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Nutritional Information

Quickview
686k Calories
49g Protein
48g Total Fat
11g Carbs
21% Health Score
Limit These
Calories
686k
34%

Fat
48g
74%

  Saturated Fat
12g
81%

Carbohydrates
11g
4%

  Sugar
1g
1%

Cholesterol
283mg
94%

Sodium
524mg
23%

Get Enough Of These
Protein
49g
99%

Vitamin K
99µg
95%

Selenium
55µg
79%

Vitamin B3
13mg
68%

Vitamin B6
1mg
55%

Phosphorus
493mg
49%

Potassium
1244mg
36%

Vitamin B5
3mg
31%

Vitamin B12
1µg
31%

Zinc
3mg
25%

Vitamin B2
0.41mg
24%

Magnesium
65mg
16%

Vitamin B1
0.22mg
15%

Iron
2mg
14%

Manganese
0.27mg
13%

Fiber
2g
11%

Folate
40µg
10%

Copper
0.18mg
9%

Vitamin A
366IU
7%

Calcium
63mg
6%

Vitamin E
0.7mg
5%

Vitamin D
0.29µg
2%

Vitamin C
1mg
2%

covered percent of daily need

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