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Anchovy Sauce

 
One serving costs about $2.34

$2.34 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

1 dairy-free,pescetarian,dairy free,pescatarian lunch,main course,main dish,dinner
spoonacular Score:68%

Spoonacular Score: 68%

 

Anchovy Sauce is a dairy free and pescatarian main course. This recipe serves 1 and costs $2.34 per serving. One portion of this dish contains around 26g of protein, 7g of fat, and a total of 377 calories. 1 person were impressed by this recipe. This recipe from Foodista requires bread crumbs, anchovies, puree, and salt and pepper. From preparation to the plate, this recipe takes roughly 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 65%. This score is solid. Anchovy Sauce, Chicory In Anchovy Sauce, and Sole with Anchovy Sauce are very similar to this recipe.

Sauvignon Blanc, Riesling, and Sparkling rosé are my top picks for Anchovies. In general, crisp white wines and sparkling wine pair well with strongly flavored, oily fish. One wine you could try is Merry Edwards Sauvignon Blanc ( half-bottle). It has 4.6 out of 5 stars and a bottle costs about 28 dollars.

Merry Edwards Sauvignon Blanc ( half-bottle)

#17 Wine Spectator Top 100 of 2016 This vibrant wine greets us with the delicate fragrance of jasmine, honeysuckle and cherry blossoms, along with blood orange and lime zest. Ripe white peach, nectarine, Pink Lady apple and Asian pear add intriguing dimensions. Toasted brioche, hazelnut and hibiscus tea further expand its elegant nature. The palate is a heightened reflection of aroma, bursting with more citrus and stone fruits and showing a bit of the wet-stone minerality that will develop with time. The long, layered finish follows through with just a hint of sweet pink grapefruit.

» Get this wine on Wine.com

Ingredients

Servings:
some
some bread crumbs
bread crumbs
1 can
1 can canned anchovies
canned anchovies
2 cloves
2 cloves garlic
garlic
some
some linguini
linguini
1 can
1 can canned puree
canned puree
some
some salt and pepper
salt and pepper
some bread crumbs
some
bread crumbs
1 can canned anchovies
1 can
canned anchovies
2 cloves garlic
2 cloves
garlic
some linguini
some
linguini
1 can canned puree
1 can
canned puree
some salt and pepper
some
salt and pepper

Equipment

frying pan
frying pan
frying pan
frying pan


Instructions

  1. Lightly brown garlic in oil. Add anchovy and cook until they "melt". Add puree and seasonings. Add water, if needed to be thinned. Cook about 3/4 hour. Cook linguini al dente; drain. Add sauce and toss. Serve with bread crumbs which have been toasted in a frying pan with a little oil. Don't burn. Sprinkle crumbs on top of pasta and enjoy.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $2.33
Ingredient
some bread crumbs
1 can canned anchovies
2 cloves garlic
some linguini
Price
$0.04
$2.04
$0.13
$0.12
$2.33

Nutritional Information

Quickview
376 Calories
25g Protein
6g Total Fat
51g Carbs
21% Health Score
Limit These
Calories
376k
19%

Fat
6g
11%

  Saturated Fat
1g
10%

Carbohydrates
51g
17%

  Sugar
2g
3%

Cholesterol
48mg
16%

Sodium
2363mg
103%

Get Enough Of These
Protein
25g
51%

Selenium
77µg
111%

Vitamin B3
13mg
65%

Manganese
0.76mg
38%

Phosphorus
275mg
28%

Iron
3mg
22%

Copper
0.4mg
20%

Magnesium
74mg
19%

Calcium
173mg
17%

Vitamin B2
0.29mg
17%

Zinc
2mg
16%

Vitamin B6
0.28mg
14%

Potassium
480mg
14%

Vitamin B1
0.2mg
14%

Vitamin E
1mg
13%

Fiber
2g
10%

Vitamin B12
0.54µg
9%

Vitamin B5
0.85mg
9%

Vitamin K
7µg
7%

Folate
28µg
7%

Vitamin D
0.97µg
6%

Vitamin C
2mg
3%

covered percent of daily need

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