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By using our free meal planner (and the rest of spoonacular.com) you have to agree that you and only you are responsible for anything that happens to you because of something you have read on this site or have bought/cooked/eaten because of this site. After all, the only person who controls what you put in your mouth is you, right?

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Amazing French Toast Video

 
Amazing French Toast Video
Image © Everyday Dishes
This recipe is vegetarian.vegetarian
 
One serving costs about $0.76

$0.76 per serving

1 people like this recipe

1 likes

This recipe is ready in 35 minutes

Ready in 35 minutes

spoonacular Score:53%

Spoonacular Score: 53%

 

Amazing French Toast Video might be just the American recipe you are searching for. For 76 cents per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. This morn meal has 415 calories, 16g of protein, and 11g of fat per serving. This recipe is liked by 1 foodies and cooks. A mixture of butter, eggs, powdered sugar, and a handful of other ingredients are all it takes to make this recipe so tasty. It is a good option if you're following a vegetarian diet. From preparation to the plate, this recipe takes about 35 minutes. All things considered, we decided this recipe deserves a spoonacular score of 1%. This score is improvable. Try Baked Overnight Lemon French Toast + VIDEO, VIDEO: Strawberries and Cream Sourdough French Toast for Two, and Tips for a Healthier French Toast + Blueberry Oatmeal French Toast for similar recipes.

Ingredients

Servings:
1 loaf
1 loaf bread
bread
3
3  eggs
eggs
1 tsp
1 tsp ground cinnamon
ground cinnamon
1.5 cups
1.5 cups milk
milk
2 tsps
2 tsps oil
oil
2 Tbsps
2 Tbsps powdered sugar
powdered sugar
0.13 tsps
0.13 tsps salt
salt
2 tsps
2 tsps unsalted butter
unsalted butter
2 tsps
2 tsps vanilla extract
vanilla extract
1 loaf bread
1 loaf
bread
3  eggs
3
eggs
1 tsp ground cinnamon
1 tsp
ground cinnamon
1.5 cups milk
1.5 cups
milk
2 tsps oil
2 tsps
oil
2 Tbsps powdered sugar
2 Tbsps
powdered sugar
0.13 tsps salt
0.13 tsps
salt
2 tsps unsalted butter
2 tsps
unsalted butter
2 tsps vanilla extract
2 tsps
vanilla extract

Equipment

baking sheet
baking sheet
wire rack
wire rack
paper towels
paper towels
griddle
griddle
frying pan
frying pan
whisk
whisk
bowl
bowl
aluminum foil
aluminum foil
oven
oven
baking sheet
baking sheet
wire rack
wire rack
paper towels
paper towels
griddle
griddle
frying pan
frying pan
whisk
whisk
bowl
bowl
aluminum foil
aluminum foil
oven
oven


Instructions

Read the detailed instructions on Everyday Dishes

Price Breakdown

Cost per Serving: $0.76
Ingredient
1 loaf bread
3 eggs
1 teaspoon ground cinnamon
1 1/2 cup milk
2 teaspoons oil
2 Tbsps powdered sugar
2 teaspoons unsalted butter
2 teaspoons vanilla extract
Price
$2.43
$0.72
$0.11
$0.50
$0.02
$0.05
$0.09
$0.63
$4.54

Tips

Health Tips

  • Studies have shown people who drink full fat milk are thinner than those who drink low-fat or fat-free milk instead. Keep that in mind before you decide to swap. If you want to go dairy free, however, you can replace milk with unsweetened soy milk in most recipes.

  • If you can, choose grassfed butter for a better nutritional profile—more vitamins, a favorable omega 3/6 ratio, etc.

  • Be conscious of your choice of cooking oils. Some studies have shown that vegetable oils like safflower oil, sunflower oil, and canola oil might actually contribute to heart disease. Olive oil is a good alternative for low temperature cooking, while coconut oil is a recent favorite for high temperature cooking. Do your research!

  • Although the body needs salt to survive, most of us get too much. The problem with consuming too much salt (what chemists call "sodium chloride") is actually the sodium part, which is why people concerned about high blood pressure go on low-sodium diets. If you are trying to reduce salt in your diet, you can try salt substitutes like potassium chloride or try to make do with less salt by using more black pepper, herbs, and spices.

  • get more health tips

Price Tips

  • Most dairy products stay good well past their sell-by date. Instead of throwing out perfectly safe food that is just a few days or maybe even a week or two old, make sure the product smells fine, has a normal texture, and doesn't taste funny. Sniff testing isn't exactly rocket science and it can keep you from wasting food (and money).

Cooking Tips

  • Don't despair if you don't have powdered sugar on hand. All you need is granulated sugar and a good blender. Pour in the granulated sugar and blend at a high speed until you have a powder.

  • Butter's incredible flavor has made it an extremely popular cooking fat, but it is important to know that butter has the lowest smoke point of almost any cooking fat. This means butter literally starts to smoke at a lower temperature than most other fats between 250-350 degrees Fahrenheit. So while butter is great for cooking at lower temperatures, you should probably use canola oil, coconut oil, or another oil with a higher smoke point for frying and other high temperature cooking.

  • There are two types of cinnamon. The more expensive and rarer type is Ceylon cinnamon (considered to be "true cinnamon"). The cinnamon most common in North America is cassia cinnamon. Though the flavor is certainly similar, Ceylon cinnamon is said to be more subtle yet also more complex.

Green Tips

  • According to the Non-GMO Project, about 90% of the canola oil in the United States is made from genetically modified rapeseed, so if this issue is important to you be sure to buy certified organic or certified GMO-free canola oil!

  • To avoid antibiotics, hormones, and other nasties in your milk, choose organic whenever possible. If you can't afford organic, look for milk labeled hormone and antibiotic free. It is often less expensive.

Disclaimer

Nutritional Information

Quickview
415 Calories
16g Protein
10g Total Fat
62g Carbs
14% Health Score
Limit These
Calories
415
21%

Fat
10g
17%

  Saturated Fat
3g
23%

Carbohydrates
62g
21%

  Sugar
12g
14%

Cholesterol
91mg
31%

Sodium
694mg
30%

Alcohol
0.48g
3%

Get Enough Of These
Protein
16g
33%

Manganese
1mg
72%

Selenium
41µg
60%

Vitamin B1
0.57mg
38%

Vitamin B3
6mg
34%

Vitamin B2
0.51mg
30%

Folate
109µg
27%

Phosphorus
268mg
27%

Iron
4mg
25%

Calcium
242mg
24%

Fiber
4g
20%

Magnesium
61mg
15%

Vitamin B5
1mg
15%

Zinc
1mg
12%

Copper
0.22mg
11%

Potassium
321mg
9%

Vitamin B6
0.18mg
9%

Vitamin D
1µg
8%

Vitamin B12
0.47µg
8%

Vitamin K
7µg
7%

Vitamin E
0.8mg
5%

Vitamin A
262IU
5%

covered percent of daily need

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