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Alouette® Stuffed Mushroom Caps

 
One serving costs about $1.5

$1.50 per serving

11 people like this recipe

11 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

8 dairy-free,dairy free side dish
spoonacular Score:95%

Spoonacular Score: 95%

 

Alouette® Stuffed Mushroom Caps is a dairy free hor d'oeuvre. This recipe makes 8 servings with 37 calories, 2g of protein, and 1g of fat each. For $1.51 per serving, this recipe covers 11% of your daily requirements of vitamins and minerals. This recipe from Foodista has 11 fans. If you have seasoned bread crumbs, mushroom caps, alouette spinach & artichoke spread, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 96%. This score is awesome. Try Stuffed Mushroom Caps, Stuffed Mushroom Caps, and Stuffed Mushroom Caps for similar recipes.

Ingredients

Servings:
3 Tbsps
3 Tbsps seasoned bread crumbs
seasoned bread crumbs
18
18  shiitake mushroom caps
shiitake mushroom caps
6.5 oz
6.5 oz spinach
spinach
3 Tbsps seasoned bread crumbs
3 Tbsps
seasoned bread crumbs
18  shiitake mushroom caps
18
shiitake mushroom caps
6.5 oz spinach
6.5 oz
spinach

Equipment

baking sheet
baking sheet
oven
oven
baking sheet
baking sheet
oven
oven


Instructions

  1. Preheat oven to 375 F.
  2. Place mushroom caps hollow side up on baking sheet. Fill each cap with 1 tsp. Alouette Garlic & Herbs Spreadable Cheese and sprinkle with seasoned bread crumbs.
  3. Bake 12-15 minutes. Garnish and serve.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $1.50
Ingredient
3 tablespoons seasoned bread crumbs
18 shiitake mushroom caps
6.5 ounces spinach
Price
$0.12
$10.26
$1.65
$12.02

Tips

Cooking Tips

  • You might have heard that you should never wash mushrooms. Before you spend your precious time wiping down mushroom after mushroom with a towel, you should probably know that this is mostly a myth. While mushrooms can absorb a little water if you soak them long enough, the amount absorbed from a quick wash is not going to have much of an impact on your dish.

Green Tips

  • Good news for mushroom lovers: according to the Environmental Working Group (EWG), mushrooms are pretty "clean" when it comes to pesticide residue, so you do not have to splurge on extra-expensive organic mushrooms (unless you want to!)

Disclaimer

Nutritional Information

Quickview
30k Calories
1g Protein
0.45g Total Fat
5g Carbs
53% Health Score
Limit These
Calories
30k
2%

Fat
0.45g
1%

  Saturated Fat
0.07g
0%

Carbohydrates
5g
2%

  Sugar
1g
1%

Cholesterol
0.04mg
0%

Sodium
71mg
3%

Get Enough Of These
Protein
1g
4%

Vitamin K
112µg
108%

Vitamin A
2167IU
43%

Manganese
0.32mg
16%

Folate
53µg
13%

Vitamin B3
1mg
8%

Vitamin C
6mg
8%

Vitamin B2
0.13mg
8%

Vitamin B6
0.14mg
7%

Potassium
232mg
7%

Magnesium
26mg
7%

Fiber
1g
6%

Phosphorus
53mg
5%

Iron
0.94mg
5%

Vitamin B5
0.51mg
5%

Selenium
2µg
4%

Copper
0.08mg
4%

Vitamin B1
0.06mg
4%

Zinc
0.5mg
3%

Vitamin E
0.48mg
3%

Calcium
30mg
3%

covered percent of daily need

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