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Almond Nut Butter

 
This recipe is vegetarian.vegetarian
This recipe is vegan.vegan
This recipe can be made gluten free by choosing gluten-free versions of basic ingredients commonly found in supermarkets or online.gluten-free
This recipe can be made completely dairy-free.dairy-free
This recipe is suitable for a paleo diet.paleo
This recipe is suitable for a primal diet.primal
 
One serving costs about $0.44

$0.44 per serving

20 people like this recipe

20 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

16 vegetarian,vegan,gluten-free,dairy-free,paleo,primal,gluten free,dairy free,paleolithic,lacto ovo vegetarian,primal,fodmap friendly,vegan condiment,dip,spread
spoonacular Score:51%

Spoonacular Score: 51%

 

Need a gluten free, dairy free, paleolithic, and lacto ovo vegetarian condiment? Almond Nut Butter could be a tremendous recipe to try. For 44 cents per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. This recipe makes 16 servings with 119 calories, 4g of protein, and 10g of fat each. This recipe from Foodista requires almonds, chocolate, ground cinnamon, and vanillan extract. 20 people have made this recipe and would make it again. From preparation to the plate, this recipe takes around 45 minutes. With a spoonacular score of 48%, this dish is good. Similar recipes include Cocoa-Nut Almond Butter Spread, Baru Nut Butter & Chocolate Baru Nut Butter Cups (Gluten Free, Paleo + Vegan), and Nut-Free Chocolate Cookies with Soy Nut Butter.

Dip on the menu? Try pairing with Sparkling Wine and Sparkling rosé. If you're serving a selection of appetizers, you can't go wrong with these. Both are very food friendly and complement a variety of flavors. The Wilson Creek Coconut with a 5 out of 5 star rating seems like a good match. It costs about 17 dollars per bottle.

Wilson Creek Coconut



» Get this wine on Amazon.com

Ingredients

Servings:
2 cup
2 cup raw almonds
raw almonds
1 Tbsp
1 Tbsp maple syrup
maple syrup
1 tsp
1 tsp ground cinnamon
ground cinnamon
1.5 tsps
1.5 tsps vanilla extract
vanilla extract
1 oz
1 oz dark chocolate
dark chocolate
2 cup raw almonds
2 cup
raw almonds
1 Tbsp maple syrup
1 Tbsp
maple syrup
1 tsp ground cinnamon
1 tsp
ground cinnamon
1.5 tsps vanilla extract
1.5 tsps
vanilla extract
1 oz dark chocolate
1 oz
dark chocolate

Equipment

baking paper
baking paper
food processor
food processor
baking sheet
baking sheet
oven
oven
bowl
bowl
baking paper
baking paper
food processor
food processor
baking sheet
baking sheet
oven
oven
bowl
bowl


Instructions

Preheat oven to 300 degrees and line a baking sheet with parchment paper. In a large bowl, mix together the almonds and maple syrup . Spread out almond mixture onto baking sheet and bake for 15 minutes, stir and place back in oven for another 15 minutes. Remove from oven and allow the almonds to cool. In food processor add almonds and process until you see it form into a ball. (NOTE: You will have to scrape down the sides a few times, like 10.) Add you cinnamon and vanilla extract and then process until drippy. The whole process takes about 10 15 minutes. When your right at the end I add the chocolate and process until all melted in, about 1 more minute. Makes about 16 Tablespoons or a smidge over 1 cup Calories per Tablespoon: 92, Fat: 7.4, Sodium: 30, Potassium: 3.3, Carbs: 4.7, Fiber: 1.7, Sugar: 1.8, Protein: 3.1

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $0.44
Ingredient
2 cups raw almonds
1 tablespoon maple syrup
1 teaspoon ground cinnamon
1.5 teaspoons vanilla extract
1 ounce dark chocolate
Price
$5.11
$0.51
$0.11
$0.47
$0.79
$6.98

Nutritional Information

Quickview
119 Calories
3g Protein
9g Total Fat
5g Carbs
5% Health Score
Limit These
Calories
119k
6%

Fat
9g
15%

  Saturated Fat
1g
7%

Carbohydrates
5g
2%

  Sugar
2g
2%

Cholesterol
0.05mg
0%

Sodium
0.7mg
0%

Get Enough Of These
Protein
3g
8%

Vitamin E
4mg
31%

Manganese
0.5mg
25%

Magnesium
52mg
13%

Vitamin B2
0.22mg
13%

Copper
0.22mg
11%

Fiber
2g
10%

Phosphorus
91mg
9%

Calcium
52mg
5%

Iron
0.89mg
5%

Potassium
147mg
4%

Zinc
0.63mg
4%

Vitamin B3
0.67mg
3%

Vitamin B1
0.04mg
3%

Folate
7µg
2%

Vitamin B6
0.03mg
1%

Selenium
0.86µg
1%

covered percent of daily need

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