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Almond Crusted Shrimp and Mango Salad

 
Almond Crusted Shrimp and Mango Salad
Image ©
This recipe is suitable for a pescetarian diet.pescetarian
 
One serving costs about $4 One serving costs about $4

$4.00 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

4 gluten-free,pescetarian,gluten free,pescatarian side dish,antipasti,salad,starter,snack,appetizer,antipasto,hor d'oeuvre
spoonacular Score:9%

Spoonacular Score: 9%

 

Salad on the menu? Try pairing with Chardonnay, Alcoholic Drink, and White Wine. Sauvignon Blanc and Gruner Veltliner both have herby notes that complement salads with enough acid to match tart vinaigrettes, while a Chardonnay can be a good pick for creamy salad dressings. One wine you could try is Stag's Leap Wine Cellars KARIA Chardonnay. It has 4.6 out of 5 stars and a bottle costs about 31 dollars.

Stag's Leap Wine Cellars KARIA Chardonnay

This graceful Chardonnay opens with aromas of peach, yellow apple, spice and a pleasing sweet cream vanilla note. The wine has a soft entry with citrus and light honey notes that lead to a lingering sweet lemon finish. There is a nice balance to the acidity and minerality that enhances the freshness and elegance of this wine. Try pairing this medium-bodied Chardonnay with grilled whole fish with lemons and capers, seared scallops drizzled with lemon-infused olive oil, or roast chicken.

» Get this wine on Wine.com

Ingredients

Servings:
0.25 cup
0.25 cup almond meal
almond meal
0.25
0.25  cucumber
cucumber
0.25
0.25  dry roasted peanuts
dry roasted peanuts
1
1  egg
egg
1 Tbsp
1 Tbsp fish sauce
fish sauce
0.5 cup
0.5 cup fresh cilantro
fresh cilantro
0.5 cup
0.5 cup fresh cilantro
fresh cilantro
2 Tbsps
2 Tbsps granulated sugar
granulated sugar
0.25 cup
0.25 cup lime juice
lime juice
1
1  mango
mango
4
4  almond crusted shrimp and mango salad: serves
almond crusted shrimp and mango salad: serves
2 Tbsps
2 Tbsps milk
milk
2 cups
2 cups peanut oil
peanut oil
0.5
0.5  red bell pepper
red bell pepper
0.25
0.25  red onion
red onion
some
some salt and pepper
salt and pepper
12
12  shrimp
shrimp
4 Tbsps
4 Tbsps vegetable oil
vegetable oil
1 tsp
1 tsp sambal oelek
sambal oelek
1 tsp
1 tsp sambal oelek
sambal oelek
0.25 cup almond meal
0.25 cup
almond meal
0.25  cucumber
0.25
cucumber
0.25  dry roasted peanuts
0.25
dry roasted peanuts
1  egg
1
egg
1 Tbsp fish sauce
1 Tbsp
fish sauce
0.5 cup fresh cilantro
0.5 cup
fresh cilantro
0.5 cup fresh cilantro
0.5 cup
fresh cilantro
2 Tbsps granulated sugar
2 Tbsps
granulated sugar
0.25 cup lime juice
0.25 cup
lime juice
1  mango
1
mango
4  almond crusted shrimp and mango salad: serves
4
almond crusted shrimp and mango salad: serves
2 Tbsps milk
2 Tbsps
milk
2 cups peanut oil
2 cups
peanut oil
0.5  red bell pepper
0.5
red bell pepper
0.25  red onion
0.25
red onion
some salt and pepper
some
salt and pepper
12  shrimp
12
shrimp
4 Tbsps vegetable oil
4 Tbsps
vegetable oil
1 tsp sambal oelek
1 tsp
sambal oelek
1 tsp sambal oelek
1 tsp
sambal oelek

Equipment

paper towels
paper towels
whisk
whisk
bowl
bowl
wok
wok
paper towels
paper towels
whisk
whisk
bowl
bowl
wok
wok


Instructions

Read the detailed instructions on

Price Breakdown

Cost per Serving: $4.08
Ingredient
¼ cups almond meal
¼ cucumber
1 egg
1 tablespoon fish sauce
½ cups fresh cilantro
½ cups fresh cilantro
2 tablespoons granulated sugar
¼ cups lime juice
1 mango
4 almond crusted shrimp and mango salad: serves
2 tablespoons milk
2 cups peanut oil
½ red bell pepper
¼ red onion
12 shrimp
4 tablespoons vegetable oil
Price
$0.56
$0.18
$0.24
$0.35
$0.26
$0.26
$0.03
$0.51
$1.50
$6.00
$0.04
$3.37
$0.30
$0.09
$2.40
$0.22
$16.31

Nutritional Information

Quickview
590 Calories
11g Protein
41g Total Fat
50g Carbs
12% Health Score
Limit These
Calories
590k
30%

Fat
41g
63%

  Saturated Fat
6g
42%

Carbohydrates
50g
17%

  Sugar
43g
49%

Cholesterol
90mg
30%

Sodium
607mg
26%

Get Enough Of These
Protein
11g
24%

Vitamin C
119mg
145%

Vitamin A
3628IU
73%

Vitamin E
7mg
49%

Vitamin K
50µg
48%

Folate
133µg
33%

Fiber
5g
22%

Copper
0.45mg
22%

Vitamin B6
0.42mg
21%

Potassium
659mg
19%

Phosphorus
144mg
14%

Magnesium
53mg
13%

Manganese
0.25mg
12%

Vitamin B2
0.19mg
11%

Vitamin B3
2mg
10%

Calcium
89mg
9%

Vitamin B5
0.85mg
9%

Selenium
5µg
8%

Iron
1mg
7%

Vitamin B1
0.11mg
7%

Zinc
0.93mg
6%

Vitamin B12
0.16µg
3%

Vitamin D
0.3µg
2%

covered percent of daily need

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