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Almond Crusted Shrimp and Mango Salad

 
One serving costs about $3.39 One serving costs about $3.39

$3.39 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

4 gluten-free,pescetarian,gluten free,pescatarian side dish
spoonacular Score:46%

Spoonacular Score: 46%

 

Almond Crusted Shrimp and Mango Salad might be just the side dish you are searching for. For $3.39 per serving, this recipe covers 18% of your daily requirements of vitamins and minerals. This recipe makes 4 servings with 452 calories, 9g of protein, and 30g of fat each. 1 person has made this recipe and would make it again. If you have shrimp, lime juice, sambal oelek, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free and pescatarian diet. From preparation to the plate, this recipe takes approximately 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 49%. This score is solid. Try Mango & Almond White Gazpacho Soup With Spiced Shrimp Salad, Almond-Crusted Shrimp, and Almond Crusted Shrimp for similar recipes.

Shrimp works really well with Pinot Grigio, Riesling, and Sauvignon Blanc. These crisp white wines work well with shrimp prepared in a variety of ways, whether grilled, fried, or in garlic sauce. You could try Mark West Pinot Grigio. Reviewers quite like it with a 4.5 out of 5 star rating and a price of about 13 dollars per bottle.

Mark West Pinot Grigio

Crisp and clean, this wine features honeydew, stone fruit, and citrus with a subtle, clean, lingering finish. Try pairing with good old fish and chips, summer salads, and steamed clams by the dozen...or dozens.

» Get this wine on Wine.com

Ingredients

Servings:
0.25 cup
0.25 cup almond meal
almond meal
0.25
0.25  cucumber
cucumber
0.25
0.25  dry roasted peanuts
dry roasted peanuts
1
1  egg
egg
1 Tbsp
1 Tbsp fish sauce
fish sauce
0.5 cup
0.5 cup fresh cilantro
fresh cilantro
2 Tbsps
2 Tbsps granulated sugar
granulated sugar
0.25 cup
0.25 cup lime juice
lime juice
1
1  mango
mango
4
4  mango
mango
2 Tbsps
2 Tbsps milk
milk
2 cups
2 cups peanut oil
peanut oil
0.5
0.5  red bell pepper
red bell pepper
0.25
0.25  red onion
red onion
some
some salt and pepper
salt and pepper
12
12  shrimp
shrimp
4 Tbsps
4 Tbsps vegetable oil
vegetable oil
1 tsp
1 tsp sambal oelek
sambal oelek
0.25 cup almond meal
0.25 cup
almond meal
0.25  cucumber
0.25
cucumber
0.25  dry roasted peanuts
0.25
dry roasted peanuts
1  egg
1
egg
1 Tbsp fish sauce
1 Tbsp
fish sauce
0.5 cup fresh cilantro
0.5 cup
fresh cilantro
2 Tbsps granulated sugar
2 Tbsps
granulated sugar
0.25 cup lime juice
0.25 cup
lime juice
1  mango
1
mango
4  mango
4
mango
2 Tbsps milk
2 Tbsps
milk
2 cups peanut oil
2 cups
peanut oil
0.5  red bell pepper
0.5
red bell pepper
0.25  red onion
0.25
red onion
some salt and pepper
some
salt and pepper
12  shrimp
12
shrimp
4 Tbsps vegetable oil
4 Tbsps
vegetable oil
1 tsp sambal oelek
1 tsp
sambal oelek

Equipment

paper towels
paper towels
whisk
whisk
bowl
bowl
wok
wok
paper towels
paper towels
whisk
whisk
bowl
bowl
wok
wok


Instructions

  1. Place veggies, mango and cilantro in a large bowl and toss to combine.
  2. In a small bowl whisk together dressing ingredients and set aside.
  3. In another small bowl combine ground almonds and salt and pepper.
  4. Combine egg and milk.
  5. One by one douse each shrimp in the egg and milk mixture then roll them in the almond mixture and set aside on a plate.
  6. When each shrimp has been coated heat oil in a large wok until it reaches about 350
  7. Drop shrimp into the oil and fry, turning once, until golden brown.
  8. Remove from oil and leave to drain on paper towels.
  9. Pour dressing over salad and toss to coat.
  10. Divide salad amongst four plates and top with peanuts.
  11. Arrange four shrimp on top of each salad and serve immediately.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $3.47
Ingredient
¼ cups almond meal
¼ cucumber
1 egg
1 tablespoon fish sauce
½ cups fresh cilantro
2 tablespoons granulated sugar
¼ cups lime juice
1 mango
4 mango
2 tablespoons milk
2 cups peanut oil
½ red bell pepper
¼ red onion
12 shrimp
4 tablespoons vegetable oil
Price
$0.56
$0.18
$0.24
$0.35
$0.26
$0.03
$0.51
$1.50
$6.00
$0.04
$3.37
$0.30
$0.09
$0.24
$0.22
$13.89

Nutritional Information

Quickview
468k Calories
6g Protein
30g Total Fat
50g Carbs
10% Health Score
Limit These
Calories
468k
23%

Fat
30g
46%

  Saturated Fat
13g
86%

Carbohydrates
50g
17%

  Sugar
43g
48%

Cholesterol
46mg
16%

Sodium
575mg
25%

Get Enough Of These
Protein
6g
13%

Vitamin C
119mg
145%

Vitamin A
3493IU
70%

Vitamin E
4mg
33%

Folate
132µg
33%

Fiber
5g
22%

Vitamin K
22µg
22%

Vitamin B6
0.42mg
21%

Copper
0.34mg
17%

Potassium
576mg
16%

Manganese
0.23mg
12%

Vitamin B2
0.19mg
11%

Magnesium
43mg
11%

Vitamin B3
2mg
10%

Vitamin B5
0.84mg
8%

Phosphorus
84mg
8%

Selenium
5µg
8%

Calcium
70mg
7%

Vitamin B1
0.1mg
7%

Iron
1mg
6%

Zinc
0.56mg
4%

Vitamin B12
0.15µg
3%

Vitamin D
0.32µg
2%

covered percent of daily need

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