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Air Fryer Copycat KFC Chicken

 
Air Fryer Copycat KFC Chicken
Image ©
 
One serving costs about $1.11

$1.11 per serving

1 people like this recipe

1 likes

This recipe is ready in 50 minutes

Ready in 50 minutes

4 lunch,main course,main dish,dinner
spoonacular Score:56%

Spoonacular Score: 56%

 

Air Fryer Copycat KFC Chicken requires about 50 minutes from start to finish. This recipe makes 4 servings with 698 calories, 48g of protein, and 45g of fat each. For $1.11 per serving, this recipe covers 26% of your daily requirements of vitamins and minerals. This recipe from Pink When requires chicken legs, buttermilk, oregano, and salt. 1 person has made this recipe and would make it again. It works well as a rather cheap main course. Overall, this recipe earns an improvable spoonacular score of 0%. If you like this recipe, take a look at these similar recipes: Air Fryer Whole Chicken, Air Fryer Chicken, and Air Fryer Whole Chicken.

Ingredients

Servings:
8
8  chicken legs
chicken legs
0.5 cup
0.5 cup panko
panko
0.5 cup
0.5 cup flour all purpose
flour all purpose
2 tsps
2 tsps black pepper
black pepper
1 tsp
1 tsp salt
salt
0.5 tsps
0.5 tsps white pepper
white pepper
0.5 tsps
0.5 tsps cayenne pepper
cayenne pepper
0.5 tsps
0.5 tsps oregano
oregano
1.5 cups
1.5 cups buttermilk
buttermilk
8  chicken legs
8
chicken legs
0.5 cup panko
0.5 cup
panko
0.5 cup flour all purpose
0.5 cup
flour all purpose
2 tsps black pepper
2 tsps
black pepper
1 tsp salt
1 tsp
salt
0.5 tsps white pepper
0.5 tsps
white pepper
0.5 tsps cayenne pepper
0.5 tsps
cayenne pepper
0.5 tsps oregano
0.5 tsps
oregano
1.5 cups buttermilk
1.5 cups
buttermilk
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Equipment

airfryer
airfryer
bowl
bowl
airfryer
airfryer
bowl
bowl


Instructions

Read the detailed instructions on Pink When

Price Breakdown

Cost per Serving: $1.11
Ingredient
8 chicken legs
½ cups panko
½ cups flour all purpose
2 teaspoons black pepper
½ teaspoons white pepper
½ teaspoons cayenne pepper
½ teaspoons oregano
1.5 cups buttermilk
Price
$2.95
$0.29
$0.08
$0.12
$0.13
$0.10
$0.03
$0.73
$4.44
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Nutritional Information

Quickview
698k Calories
47g Protein
44g Total Fat
23g Carbs
17% Health Score
Limit These
Calories
698k
35%

Fat
44g
69%

  Saturated Fat
13g
82%

Carbohydrates
23g
8%

  Sugar
4g
5%

Cholesterol
249mg
83%

Sodium
947mg
41%

Get Enough Of These
Protein
47g
96%

Selenium
56µg
81%

Vitamin B3
13mg
69%

Phosphorus
508mg
51%

Vitamin B6
0.88mg
44%

Vitamin B2
0.63mg
37%

Vitamin B12
1µg
31%

Vitamin B5
3mg
30%

Zinc
4mg
29%

Vitamin B1
0.43mg
29%

Potassium
695mg
20%

Manganese
0.37mg
19%

Iron
3mg
17%

Magnesium
67mg
17%

Calcium
150mg
15%

Folate
52µg
13%

Copper
0.22mg
11%

Vitamin A
486IU
10%

Vitamin D
1µg
10%

Vitamin K
9µg
9%

Vitamin E
0.75mg
5%

Fiber
1g
5%

covered percent of daily need

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