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By using our free meal planner (and the rest of spoonacular.com) you have to agree that you and only you are responsible for anything that happens to you because of something you have read on this site or have bought/cooked/eaten because of this site. After all, the only person who controls what you put in your mouth is you, right?

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90 Second Cookie in a Bowl

 
90 Second Cookie in a Bowl
Image ©
 
One serving costs about $0.85

$0.85 per serving

5 people like this recipe

5 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

1 side dish
spoonacular Score:21%

Spoonacular Score: 21%

 

You can never have too many dessert recipes, so give 90 Second Cookie in a Bowl a try. This recipe makes 1 servings with 469 calories, 7g of protein, and 22g of fat each. For 85 cents per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. 5 people have made this recipe and would make it again. If you have butter, chocolate chips, coconut, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 26%. This score is not so excellent. Try Christmas Cookie Bowl, Super Bowl Snacks: Cookie Pie Ice Cream Bites, and Cha Cha Bowl ( for Mexican Chicken and Black Bean Rice Bowl)- Soraya Darabi and Alexan Andrzejewski – 50 Women Game Changers In Food for similar recipes.

Ingredients

Servings:
1 Tbsp
1 Tbsp butter
butter
1 Tbsp
1 Tbsp chocolate chips
chocolate chips
1 Tbsp
1 Tbsp shredded coconut
shredded coconut
1
1  egg yolk
egg yolk
0.25 cups
0.25 cups flour
flour
1 pinch
1 pinch salt
salt
2 Tbsps
2 Tbsps sugar
sugar
1 tsp
1 tsp vanilla
vanilla
1 Tbsp butter
1 Tbsp
butter
1 Tbsp chocolate chips
1 Tbsp
chocolate chips
1 Tbsp shredded coconut
1 Tbsp
shredded coconut
1  egg yolk
1
egg yolk
0.25 cups flour
0.25 cups
flour
1 pinch salt
1 pinch
salt
2 Tbsps sugar
2 Tbsps
sugar
1 tsp vanilla
1 tsp
vanilla

Equipment

microwave
microwave
bowl
bowl
microwave
microwave
bowl
bowl


Instructions

Read the detailed instructions on Afrolems

Price Breakdown

Cost per Serving: $0.85
Ingredient
1 Tablespoon butter
1 tablespoon chocolate chips
1 tablespoon shredded coconut
1 egg yolk
¼ cups flour
2 tablespoons sugar
1 teaspoon vanilla
Price
$0.12
$0.10
$0.01
$0.24
$0.04
$0.03
$0.30
$0.85

Tips

Health Tips

  • You can easily swap half of the white flour in most recipes for whole wheat flour to add some fiber and protein. It does result in a heavier dough, so for cookies, cakes, etc., you might try swapping in whole wheat pastry flour.

  • If you can, choose grassfed butter for a better nutritional profile—more vitamins, a favorable omega 3/6 ratio, etc.

  • If you really want to benefit from chocolate's health benefits, use cacao nibs instead of chocolate chips. They are much less processed than chocolate chips and have no added sugar!

  • If you're following a vegan diet (or avoiding dairy), make sure the brand of chocolate chips you buy is suitable for your diet! Always read the labels carefully. If you cannot find chocolate chips free from milk or other dairy in stores near you, look online.

  • get more health tips

Price Tips

  • Most dairy products stay good well past their sell-by date. Instead of throwing out perfectly safe food that is just a few days or maybe even a week or two old, make sure the product smells fine, has a normal texture, and doesn't taste funny. Sniff testing isn't exactly rocket science and it can keep you from wasting food (and money).

Cooking Tips

  • Butter's incredible flavor has made it an extremely popular cooking fat, but it is important to know that butter has the lowest smoke point of almost any cooking fat. This means butter literally starts to smoke at a lower temperature than most other fats between 250-350 degrees Fahrenheit. So while butter is great for cooking at lower temperatures, you should probably use canola oil, coconut oil, or another oil with a higher smoke point for frying and other high temperature cooking.

  • Don't waste any egg yolks or egg whites left over from separating eggs. Both can be frozen and used later (ice cube trays come in handy here!)

Disclaimer

Nutritional Information

Quickview
469 Calories
7g Protein
21g Total Fat
60g Carbs
2% Health Score
Limit These
Calories
469
23%

Fat
21g
33%

  Saturated Fat
12g
79%

Carbohydrates
60g
20%

  Sugar
34g
38%

Cholesterol
227mg
76%

Sodium
159mg
7%

Alcohol
1g
8%

Get Enough Of These
Protein
7g
14%

Selenium
21µg
31%

Folate
85µg
21%

Vitamin B1
0.28mg
19%

Vitamin B2
0.26mg
16%

Manganese
0.31mg
15%

Vitamin A
643IU
13%

Iron
2mg
13%

Phosphorus
113mg
11%

Vitamin B3
1mg
10%

Vitamin D
1µg
8%

Vitamin B5
0.71mg
7%

Fiber
1g
7%

Vitamin B12
0.37µg
6%

Vitamin E
0.82mg
5%

Calcium
50mg
5%

Zinc
0.71mg
5%

Copper
0.09mg
4%

Vitamin B6
0.08mg
4%

Magnesium
10mg
3%

Potassium
80mg
2%

Vitamin K
1µg
1%

covered percent of daily need

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