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6 Mouthwatering Parfait You Need in Your Life Right Now

 
6 Mouthwatering Parfait You Need in Your Life Right Now
Image ©
This recipe is vegetarian.vegetarian
 
One serving costs about $1.74

$1.74 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

1 vegetarian,lacto ovo vegetarian dessert
spoonacular Score:56%

Spoonacular Score: 56%

 

6 Mouthwatering Parfait You Need in Your Life Right Now is a lacto ovo vegetarian dessert. One portion of this dish contains about 14g of protein, 24g of fat, and a total of 527 calories. This recipe serves 1 and costs $1.74 per serving. Head to the store and pick up peaches, honey, basil torn into pieces, and a few other things to make it today. From preparation to the plate, this recipe takes about 45 minutes. It is brought to you by spoonacular user maplewoodroad. Fruit And Yogurt Parfait Recipe (grapes And Granola Parfait), Mouthwatering Mice, and Mouthwatering Grilled Saltimbocca are very similar to this recipe.

Cream Sherry, Port Wine, and Moscato d'Asti are great choices for Parfait. A common wine pairing rule is to make sure your wine is sweeter than your food. Delicate desserts go well with Moscato d'Asti, nutty desserts with cream sherry, and caramel or chocolate desserts pair well with port. The NV Johnson Estate Cream Sherry with a 5 out of 5 star rating seems like a good match. It costs about 19 dollars per bottle.

NV Johnson Estate Cream Sherry

Very aromatic with notes of hazelnut, vanilla, and a touch of oak followed by sweet raisins and a touch of yeast. Clean lasting finish. Good now but will reward those allow it to age"". A favorite pre-prandial beverage. Consider it with nuts before dinner as an aperitif, or after dinner with dessert, especially chocolates and fruit-based desserts. Also wonderful on cold afternoons, served with biscotti to dip in ""Italian-style"". "

» Get this wine on Amazon.com

Ingredients

Servings:
some
some peaches
peaches
some
some pistachio nuts
pistachio nuts
some
some green yogurt
green yogurt
some
some granola
granola
1 leaf
1 leaf basil torn into pieces
basil torn into pieces
1 leaf
1 leaf basil torn into pieces
basil torn into pieces
some
some honey
honey
some peaches
some
peaches
some pistachio nuts
some
pistachio nuts
some green yogurt
some
green yogurt
some granola
some
granola
1 leaf basil torn into pieces
1 leaf
basil torn into pieces
1 leaf basil torn into pieces
1 leaf
basil torn into pieces
some honey
some
honey

Equipment

baking sheet
baking sheet
stand mixer
stand mixer
hand mixer
hand mixer
oven
oven
whisk
whisk
bowl
bowl
baking sheet
baking sheet
stand mixer
stand mixer
hand mixer
hand mixer
oven
oven
whisk
whisk
bowl
bowl


Instructions

Read the detailed instructions on Maplewood Road

Price Breakdown

Cost per Serving: $1.75
Ingredient
some peaches
some pistachio nuts
some granola
1 leave basil torn into pieces
1 leave basil torn into pieces
some honey
Price
$0.66
$0.55
$0.41
$0.02
$0.02
$0.09
$1.75

Nutritional Information

Quickview
527 Calories
14g Protein
24g Total Fat
69g Carbs
41% Health Score
Limit These
Calories
527k
26%

Fat
24g
37%

  Saturated Fat
2g
19%

Carbohydrates
69g
23%

  Sugar
32g
37%

Cholesterol
0.13mg
0%

Sodium
40mg
2%

Get Enough Of These
Protein
14g
29%

Manganese
2mg
104%

Phosphorus
351mg
35%

Fiber
8g
33%

Copper
0.66mg
33%

Vitamin B1
0.47mg
31%

Vitamin B6
0.59mg
30%

Vitamin E
4mg
27%

Magnesium
102mg
26%

Iron
4mg
24%

Selenium
15µg
22%

Potassium
714mg
20%

Zinc
2mg
15%

Vitamin A
658IU
13%

Vitamin B2
0.21mg
12%

Folate
44µg
11%

Vitamin B3
2mg
11%

Vitamin K
11µg
11%

Vitamin C
8mg
10%

Calcium
91mg
9%

Vitamin B5
0.73mg
7%

covered percent of daily need

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