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6 Easy Last-Minute Seafood Dinner Ideas

 
6 Easy Last-Minute Seafood Dinner Ideas
Image ©
This recipe is suitable for a pescetarian diet.pescetarian
 
One serving costs about $5.06 One serving costs about $5.06

$5.06 per serving

1 people like this recipe

1 likes

This recipe is ready in 3 minutes

Ready in 3 minutes

1 pescetarian,pescatarian lunch,main course,main dish,dinner
spoonacular Score:1%

Spoonacular Score: 1%

 

6 Easy Last-Minute Seafood Dinner Ideas is a pescatarian main course. One portion of this dish contains around 26g of protein, 10g of fat, and a total of 710 calories. This recipe serves 1 and costs $5.06 per serving. Head to the store and pick up salmon, dijon mustard, butter, and a few other things to make it today. It is brought to you by spoonacular user maplewoodroad. From preparation to the plate, this recipe takes about 3 minutes. Similar recipes include Easy Dijon Tarragon Tilapia – 5 minute prep in morning, 20 minute bake at dinner, Easy Dijon Tarragon Tilapia – 5 minute prep in morning, 20 minute bake at dinner, and 45 Easy Summer Dinner Ideas.

Ingredients

Servings:
4 oz
4 oz smoked salmon
smoked salmon
0.5 Tbsps
0.5 Tbsps dijon mustard
dijon mustard
2 Tbsps
2 Tbsps butter
butter
0.5 tsps
0.5 tsps thyme
thyme
0.25 tsps
0.25 tsps salt and pepper
salt and pepper
1 slice
1 slice french baguette
french baguette
4 oz smoked salmon
4 oz
smoked salmon
0.5 Tbsps dijon mustard
0.5 Tbsps
dijon mustard
2 Tbsps butter
2 Tbsps
butter
0.5 tsps thyme
0.5 tsps
thyme
0.25 tsps salt and pepper
0.25 tsps
salt and pepper
1 slice french baguette
1 slice
french baguette

Equipment

bowl
bowl
pot
pot
bowl
bowl
pot
pot


Instructions

Read the detailed instructions on Maplewood Road

Price Breakdown

Cost per Serving: $5.06
Ingredient
4 ounces smoked salmon
½ tablespoons dijon mustard
2 Tbsps butter
½ teaspoons thyme
1 slice french baguette
Price
$4.41
$0.07
$0.24
$0.05
$0.27
$5.06

Nutritional Information

Quickview
429k Calories
24g Protein
29g Total Fat
16g Carbs
28% Health Score
Limit These
Calories
429k
21%

Fat
29g
45%

  Saturated Fat
15g
100%

Carbohydrates
16g
6%

  Sugar
0.35g
0%

Cholesterol
87mg
29%

Sodium
1954mg
85%

Get Enough Of These
Protein
24g
48%

Vitamin D
19µg
132%

Selenium
48µg
69%

Vitamin B12
3µg
62%

Vitamin B3
6mg
34%

Phosphorus
234mg
23%

Vitamin A
861IU
17%

Vitamin B6
0.34mg
17%

Copper
0.33mg
17%

Folate
65µg
16%

Vitamin E
2mg
15%

Vitamin B1
0.21mg
14%

Vitamin B2
0.22mg
13%

Iron
2mg
12%

Vitamin B5
1mg
12%

Manganese
0.22mg
11%

Magnesium
34mg
9%

Potassium
257mg
7%

Calcium
53mg
5%

Fiber
1g
5%

Zinc
0.72mg
5%

Vitamin K
2µg
3%

Vitamin C
1mg
2%

covered percent of daily need

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