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5 Minute to Magnificent Cake

 
One serving costs about $0.93

$0.93 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

2 dessert Southern
spoonacular Score:46%

Spoonacular Score: 46%

 

5 Minute to Magnificent Cake might be just the dessert you are searching for. One portion of this dish contains around 7g of protein, 33g of fat, and a total of 417 calories. For 93 cents per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. This recipe serves 2. From preparation to the plate, this recipe takes roughly 45 minutes. This recipe is liked by 1 foodies and cooks. This recipe is typical of Southern cuisine. This recipe from Foodista requires chocolate, vanilla, non-fat whipped topping, and eggs. Overall, this recipe earns a rather bad spoonacular score of 39%. Try Magnificent Carrot Cake, Magnificent Mimosas for Two, and Instant Microwave Cake in a Mug: 5 minute Chocolate Chip Cake for similar recipes.

Dessert on the menu? Try pairing with Cream Sherry, Port Wine, and Moscato d'Asti. A common wine pairing rule is to make sure your wine is sweeter than your food. Delicate desserts go well with Moscato d'Asti, nutty desserts with cream sherry, and caramel or chocolate desserts pair well with port. You could try NV Solera Cream Sherry. Reviewers quite like it with a 4.5 out of 5 star rating and a price of about 17 dollars per bottle.

NV Solera Cream Sherry

The Solera Cream Sherry has a brilliant amber and deep copper hue. With butterscotch and pecan aromas, the sweet salted nut and brown spice aromas carry a complex caramel accent. A sweet entry leads to a rounded, lush, moderately full-bodied palate with a lengthy, flavorful finish.

» Get this wine on Amazon.com

Ingredients

Servings:
3 Tbsps
3 Tbsps dark chocolate
dark chocolate
1 Tbsp
1 Tbsp splenda no calorie sweetener
splenda no calorie sweetener
1 drop
1 drop non-fat whipped topping
non-fat whipped topping
3 Tbsps
3 Tbsps oil
oil
3 Tbsps
3 Tbsps skim milk
skim milk
0.13 tsps
0.13 tsps vanilla
vanilla
1
1  whole eggs
whole eggs
0.25 cup
0.25 cup whole wheat flour
whole wheat flour
3 Tbsps dark chocolate
3 Tbsps
dark chocolate
1 Tbsp splenda no calorie sweetener
1 Tbsp
splenda no calorie sweetener
1 drop non-fat whipped topping
1 drop
non-fat whipped topping
3 Tbsps oil
3 Tbsps
oil
3 Tbsps skim milk
3 Tbsps
skim milk
0.13 tsps vanilla
0.13 tsps
vanilla
1  whole eggs
1
whole eggs
0.25 cup whole wheat flour
0.25 cup
whole wheat flour

Equipment

microwave
microwave
microwave
microwave


Instructions

  1. In a large coffee mug, combine flour, sweetener and Activ. Stir well. Add egg and stir well. Add oil, milk and vanilla; stir well. Stir in Nuggets and microwave at 1000 watts for 3 minutes. Remove from microwave. Let sit for three minutes to allow Nuggets to melt. Remove from cup. Add a dollop of Whipped topping. Serves 2 to 3

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $0.93
Ingredient
3 tablespoons dark chocolate
1 tablespoon splenda no calorie sweetener
3 tablespoons oil
3 tablespoons skim milk
⅛ teaspoons vanilla
1 whole eggs
¼ cups whole wheat flour
Price
$1.25
$0.08
$0.11
$0.08
$0.04
$0.24
$0.05
$1.86

Nutritional Information

Quickview
417 Calories
7g Protein
33g Total Fat
23g Carbs
6% Health Score
Limit These
Calories
417k
21%

Fat
33g
51%

  Saturated Fat
7g
49%

Carbohydrates
23g
8%

  Sugar
8g
9%

Cholesterol
83mg
28%

Sodium
45mg
2%

Caffeine
18mg
6%

Get Enough Of These
Protein
7g
15%

Manganese
1mg
53%

Vitamin E
4mg
28%

Selenium
18µg
26%

Copper
0.48mg
24%

Iron
3mg
20%

Magnesium
77mg
19%

Phosphorus
190mg
19%

Fiber
4g
16%

Vitamin K
16µg
16%

Vitamin B2
0.17mg
10%

Zinc
1mg
10%

Potassium
284mg
8%

Vitamin B1
0.1mg
7%

Vitamin B12
0.39µg
7%

Calcium
63mg
6%

Vitamin B5
0.6mg
6%

Vitamin B6
0.12mg
6%

Vitamin B3
1mg
5%

Vitamin D
0.69µg
5%

Folate
17µg
4%

Vitamin A
175IU
4%

covered percent of daily need

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