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×A recipe by coffeebean.
$1.75 per serving
1 likes
Ready in 15 minutes
Spoonacular Score: 68%
The recipe 5 Ingredient High Protein Pumpkin Pancakes can be made in about 15 minutes. Watching your figure? This gluten free and lacto ovo vegetarian recipe has 351 calories, 18g of protein, and 10g of fat per serving. For $1.75 per serving, you get a breakfast that serves 1. It is brought to you by spoonacular user coffeebean. A mixture of cottage cheese, pumpkin pie spice, rolled oats, and a handful of other ingredients are all it takes to make this recipe so flavorful. If you like this recipe, you might also like recipes such as Cocoa Protein Pancakes, The Best Protein Pancakes, and Simple Protein Pancakes.
1. Blend the rolled oats in a blender or food processor until you have a fine powder.
2. Blend the ground oats with the cottage cheese (or quark), pumpkin puree, pumpkin pie spice, and egg.
3. Pour the thick batter into a hot, oiled skillet and use the back of a spoon to form round pancakes.
4. Flip the pancakes once the sides are firm and turning brown..
5. Serve with maple syrup.
Note: I can count, I just don't count the maple syrup as ingredient #6 it is not required to make the pancakes themselves ;)