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Zatarain's Creamy Shrimp Alfredo Frozen Dinner, 10.5 oz

 
 
One serving costs about $3.1800000667572

approx. $0.03

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Zatarain's Creamy Shrimp Alfredo Frozen Dinner, 10.5 oz: This product is an outstanding fit if you are searching for a healthy frozen dinner. This product has 80 ingredients (in our experience: the fewer ingredients, the better!) One serving of this product provides 490 calories, 17 grams of fat, 22 grams of protein, and 62 grams of carbs. According to our research, this product contains no ingredients that you should avoid. At about 3 cents, this product is very affordable.

80 Ingredients

cooked enriched macaroni product (water, durum wheat semolina [enriched with niacin, iron, thiamine mononitrate, riboflavin, folic acid]), water, shrimp (with salt, sodium tripolyphosphate), cream, cream cheese (pasteurized milk and cream, cheese culture, salt, carob bean gum), margarine (liquid and hydrogenated soybean oil, water, salt, vegetable mono and diglycerides, soy lecithin, natural and artificial flavor, bha & bht added to protect flavor, vitamin a palmitate and vitamin d3 added), half and half (milk, cream), sweet dairy whey, heavy cream sauce (shortening powder [partially hydrogenated soybean oil, corn syrup solids, sodium caseinate and mono and diglycerides], maltodextrin [from corn], modified corn starch, dehydrated sweet cream [pasteurized sweet cream, skim milk solids, sodium caseinate, soy lecithin, bht], salt, sugar, garlic powder, lemon juice powder [corn syrup solids, lemon juice, lemon oil, bht], natural butter flavor, disodium inosinate and disodium guanylate), cheese flavor (a dehydrated blend of romano cheese [part skim cow's milk, cheese culture, salt, enzymes], whey, partially hydrogenated soybean oil, buttermilk solids, sodium phosphate, salt), milk (vitamin d3 added), nonfat dry milk, dry buttermilk, cheese flavor (a dehydrated blend of parmesan cheese [part-skim milk, cheese culture, salt, enzymes], whey, buttermilk solids, sodium phosphate, salt), maltodextrin (from corn), green onions, modified corn starch, sharp cheddar cheese flavor (dehydrated granular and blue cheese [pasteurized milk, cheese culture, salt, enzymes], whey, partially hydrogenated soybean oil, whey protein concentrate, lactose, maltodextrin [from corn], salt, sodium phosphate, citric acid, lactic acid), sea salt, yeast extract, mono and diglycerides, potassium chloride, parsley flakes, spices, disodium phosphate, granulated garlic, dextrose, xanthan gum, chili powder (chili pepper, cumin, salt, caramel color, garlic powder, oregano), sugar, granulated onion, disodium inosinate and disodium guanylate (flavor enhancers)

This product should be egg free, peanut free, no artificial colors, no artificial flavors, nut free, and no artificial ingredients.
 Disclaimer

Nutritional Information

Quickview
480 Calories
18g Protein
20g Total Fat
56g Carbs
Limit These
Calories
480k
24%

Fat
20g
31%

  Saturated Fat
8g
50%

  Trans Fat
1g
100%

Carbohydrates
56g
19%

  Sugar
11g
12%

Cholesterol
110mg
37%

Sodium
660mg
29%

Get Enough Of These
Protein
18g
36%

Calcium
200mg
20%

Iron
2mg
15%

Vitamin A
750IU
15%

Fiber
2g
8%

Vitamin C
1mg
2%

covered percent of daily need

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