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Zatarain's Cajun Chicken Cabonara Frozen Meal for Two, 20 oz

 
 
One serving costs about $0

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Zatarain's Cajun Chicken Cabonara Frozen Meal for Two, 20 oz: This product is an amazing match if you are searching for a healthy frozen dinner. We recommend choosing products with short ingredient lists, as these tend to be less processed. This product has 87 ingredients. One serving of this product provides 510 calories, 21 grams of fat, 18 grams of protein, and 53 grams of carbs. According to our research, this product contains no ingredients that you should avoid.

87 Ingredients

linguine pasta (water, durum wheat flour, egg whites), half & half (milk, cream), cooked blackened seasoned chicken breast strips with rib meat (chicken breast with rib meat, water, blackened seasoning [salt, spices {including red pepper, paprika}, soy protein isolate, modified potato starch, sodium phosphate, corn starch, onion, carrageenan, garlic, soy lecithin]), water, cream cheese (pasteurized cultured milk and cream, salt, stabilizers [xanthan and/or carob bean and/or guar gums]), whey, rendered bacon fat and cooked bacon (cured with water, salt, sodium erythorbate, sodium nitrite. may also contain smoke flavoring, sugar, dextrose, brown sugar, sodium phosphate, potassium chloride, flavoring), cream sauce (shortening powder [soybean oil, corn syrup solids, sodium caseinate and mono & diglycerides], corn maltodextrin, sweet cream solids, salt, sugar, garlic powder, lemon juice powder [corn syrup solids, lemon juice, lemon oil], natural butter type flavor), margarine (palm oil, water, salt, mono & diglycerides, artificial butter flavor, annatto [color], calcium disodium edta [preservative], vitamin a palmitate), cheese powder (romano cheese [pasteurized part-skim cow's milk, cheese culture, salt, enzymes], sodium phosphate), buttermilk powder, cheese flavor (dehydrated blend of parmesan cheese [part-skim milk, cheese culture, salt, enzymes], whey, buttermilk solids, sodium phosphate, salt), modified corn starch, bacon (cured with water, salt, sugar, sodium erythorbate, sodium nitrite. may also contain dextrose, honey, potassium chloride, smoke flavoring, sodium diacetate, sodium phosphate), green onion, sea salt, corn maltodextrin, baker's yeast extract, spices (ground red pepper, paprika, black pepper, cumin, parsley, ground white pepper), garlic, onion & chili powder (spices [chili pepper, cumin, oregano], salt, garlic powder)

This product should be msg free, peanut free, no artificial colors, no artificial flavors, nut free, and no artificial ingredients.
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Nutritional Information

Quickview
510 Calories
18g Protein
21g Total Fat
53g Carbs
Limit These
Calories
510k
26%

Fat
21g
32%

  Saturated Fat
11g
69%

Carbohydrates
53g
18%

  Sugar
7g
8%

Cholesterol
65mg
22%

Sodium
1090mg
47%

Get Enough Of These
Protein
18g
36%

Calcium
200mg
20%

Fiber
4g
16%

Iron
1mg
8%

covered percent of daily need

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