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Smart Ones Ham & Cheese Scramble with Egg Whites, Ham, Potatoes & Cheese Frozen Meal, 6.49 oz Box

 
 
One serving costs about $1.6599999666214

approx. $0.02

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80 Ingredients

scrambled egg whites (egg whites, whole eggs, cornstarch, xanthan gum, annatto (color), cooked ham with water added (ham, water, sugar, salt, potassium chloride, potassium and sodium phosphates, natural flavors, natural smoke flavor, sodium erythorbate, sodium nitrite), roasted potatoes (potatoes, canola oil, salt, black pepper), cheese sauce (water, pasteurized process cheese spread [cheddar cheese (milk, cheese culture, salt, enzymes), skim milk, sodium phosphate, whey, milkfat, salt, sodium alginate, sorbic acid, apocarotenal (color)], modified cornstarch, whey protein concentrate, smoked ham base (smoked ham base (smoked ham [cured with water, salt, sodium lactate, natural hickory smoke flavor, corn syrup, dextrose, sodium phosphates, sugar, sodium diacetate, sodium erythorbate, sodium nitrite], salt, sugar, corn maltodextrin, autolyzed yeast extract, flavor [hydrolyzed corn wheat gluten and soy protein, corn maltodextrin, disodium inosinate, rendered ham fat, cysteine hydrochloride, natural flavor], hydrolyzed corn gluten with natural smoke flavor, xanthan gum, natural flavoring)], soybean oil, cheddar cheese flavor [cheddar cheese (milk, cheese cultures, salt, enzymes), disodium phosphate, enzymes, xanthan gum, acetic acid, water], flavor [potassium chloride, ammonium chloride, yeast extract, maltodextrin (corn), lactic acid, citric acid, calcium lactate, natural flavor), salt, xanthan gum, flavor enhancer [autolyzed yeast extract, autolyzed yeast, salt, maltodextrin (corn), citric acid, onion powder], citric acid, annatto and turmeric color blend [polysorbate 80, turmeric oleoresin, annatto extract, mono and diglycerides], spice), reduced fat mozzarella cheese (part skim milk, cultures, salt, vitamin a palmitate, enzymes), cheddar cheese (milk, cheese culture, salt, enzymes, annatto [color]), monterey jack cheese (cultured milk, salt, enzymes)

This product should be msg free, peanut free, no artificial colors, no artificial flavors, nut free, no artificial ingredients, and gluten free.
 Disclaimer

How does Smart Ones Ham & Cheese Scramble with Egg Whites compare to similar products?

score
+100%
+100%
+100%
+20%
sugar
-2g
-2g
-2g
-2g
protein
+21g
+15g
+13g
+13g
calories
-180
-60
-180
-180

Nutritional Information

Quickview
220 Calories
21g Protein
9g Total Fat
13g Carbs
Limit These
Calories
220k
11%

Fat
9g
14%

  Saturated Fat
4g
25%

Carbohydrates
13g
4%

  Sugar
1g
1%

Cholesterol
65mg
22%

Sodium
610mg
27%

Get Enough Of These
Protein
21g
42%

Calcium
150mg
15%

Fiber
2g
8%

Iron
0.72mg
4%

Vitamin A
200IU
4%

covered percent of daily need

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