Sign In Chef
OR
×
By using our free meal planner (and the rest of spoonacular.com) you have to agree that you and only you are responsible for anything that happens to you because of something you have read on this site or have bought/cooked/eaten because of this site. After all, the only person who controls what you put in your mouth is you, right?
Spoonacular is a recipe search engine that sources recipes from across the web. We do our best to find recipes suitable for many diets — whether vegetarian, vegan, gluten free, dairy free, etc. — but we cannot guarantee that a recipe's ingredients are safe for your diet. Always read ingredient lists from the original source (follow the link from the "Instructions" field) in case an ingredient has been incorrectly extracted from the original source or has been labeled incorrectly in any way. Moreover, it is important that you always read the labels on every product you buy to see if the product could cause an allergic reaction or if it conflicts with your personal or religious beliefs. If you are still not sure after reading the label, contact the manufacturer.
We also attempt to estimate the cost and calculate the nutritional information for the recipes found on our site. Again, we cannot guarantee the accuracy of this information. Additionally, our nutrition visualizer that suggests that you limit sodium, sugar, etc., and get enough protein, vitamins, and minerals is not intended as medical advice. Similarly, our health tips are based on articles we have read from various sources across the web, and are not based on any medical training. The team behind spoonacular does not possess any medical qualifications and the information may be found to be incorrect or out of date based on future research. If you need help planning your diet or determining which foods (and recipes) are safe for you, contact a registered dietitian, allergist, or another medical professional.
Spoonacular is not responsible for any adverse effects or damages that occur because of your use of the website or any information it provides (e.g. after cooking/consuming a recipe on spoonacular.com or on any of the sites we link to, after reading information from articles or shared via social media, etc.)
×
approx. $0.18
0 likes
Spoonacular Score: 100%
Suzie's 7 Ancient Grain Flatbreads (Pack of 12): This flat bread is amazing for anyone who needs foods suitable for a vegan diet. We recommend choosing products with short ingredient lists, as these tend to be less processed. This product has 13 ingredients. If you're on a budget, you might rather put one of these cheaper products on your shopping list: Atoria’s Family Bakery Garlic Naan bread │ Vegan │ Perfect sandwich bread, pizza crust or hamburger buns │ Full case│ 8 packs of 2 flatbread │16 pieces of bread, New York Flatbreads, New York™ Pumpernickel Everything Flatbreads 5 oz. Box, and HORMEL NATURAL CHOICE Pepperoni Pizza Flatbread Wrap, 2.7 Oz.
suzie's - 7 ancient grains & flax flatbread - 4.5 oz. (126g) supplement facts serving size: 1 oz (3 flatbreads) (28.3g) servings per container: 5 amount per serving % dv* calories 100 calories from fat 15 total fat 1.5g 2% saturated fat 0g 0% polyunsaturated fat 1g 1% monounsaturated fat 0.5g 0% trans fat 0% cholesterol 0mg 0% sodium 100mg 4% total carbohydrate 18g 6% dietary fiber 1g 2% sugars 1g protein 3g vitamin a 0% vitamin c 0% calcium 0% iron 8% * percent daily values (dv) are based on a 2,000 calorie diet. your diet values may be higher or lower depending on your calorie needs: calories: 2,000 2,500 total fat less than 65 g 80 g saturated fat less than 20 g 25 g cholesterol less than 300 mg 300 mg sodium less than 2,400 mg 2,400 mg total carbohydrate 300 g 375 g dietary fiber 25 g 30 g calories per gram: fat 9 carbohydrate 4 protein 4 ingredients: spelt wheat flour, organic kamut brand whole wheat flour, whole grain flours blend (amaranth, quinoa, millet, sorghum, teff), expeller pressed soy bean oil, golden flax flour, water, egg whites, malt, yeast. manufactured in a facility that produces products containing wheat, eggs, soy and other tree nuts
Disclaimer
Save to Product Box
