Sign In Chef

OR

No account yet? Sign up.

Forgot your password?

×

Our Disclaimer (The serious stuff)

By using our free meal planner (and the rest of spoonacular.com) you have to agree that you and only you are responsible for anything that happens to you because of something you have read on this site or have bought/cooked/eaten because of this site. After all, the only person who controls what you put in your mouth is you, right?

Spoonacular is a recipe search engine that sources recipes from across the web. We do our best to find recipes suitable for many diets — whether vegetarian, vegan, gluten free, dairy free, etc. — but we cannot guarantee that a recipe's ingredients are safe for your diet. Always read ingredient lists from the original source (follow the link from the "Instructions" field) in case an ingredient has been incorrectly extracted from the original source or has been labeled incorrectly in any way. Moreover, it is important that you always read the labels on every product you buy to see if the product could cause an allergic reaction or if it conflicts with your personal or religious beliefs. If you are still not sure after reading the label, contact the manufacturer.

We also attempt to estimate the cost and calculate the nutritional information for the recipes found on our site. Again, we cannot guarantee the accuracy of this information. Additionally, our nutrition visualizer that suggests that you limit sodium, sugar, etc., and get enough protein, vitamins, and minerals is not intended as medical advice. Similarly, our health tips are based on articles we have read from various sources across the web, and are not based on any medical training. The team behind spoonacular does not possess any medical qualifications and the information may be found to be incorrect or out of date based on future research. If you need help planning your diet or determining which foods (and recipes) are safe for you, contact a registered dietitian, allergist, or another medical professional.

Spoonacular is not responsible for any adverse effects or damages that occur because of your use of the website or any information it provides (e.g. after cooking/consuming a recipe on spoonacular.com or on any of the sites we link to, after reading information from articles or shared via social media, etc.)

×

Smart Ones Meatloaf with Gravy & Garlic-Herb Mashed Potatoes, 9 oz Box

 
 
One serving costs about $1.67

approx. $0.02

0 people like this product

0 likes

spoonacular Score:0%

Spoonacular Score: 0%

 

Smart Ones Meatloaf with Gravy & Garlic-Herb Mashed Potatoes, 9 oz Box: This product is an outstanding match if you are searching for a healthy meat loaf. This product contains 220 calories, 8 grams of fat, 19 grams of protein, and 19 grams of carbs per serving. We recommend choosing products with short ingredient lists, as these tend to be less processed. This product has 69 ingredients. According to our research, this product contains no ingredients that you should avoid. Depending on your store and location, this product usually costs around 2 cents, which comes out to $0 per serving.

69 Ingredients

garlic-herb mashed potatoes (potatoes, water, margarine (soybean oil, hydrogenated soybean oil, water, salt, mono glycerides (soy), soy lecithin, sodium benzoate, artificial flavor, beta-carotene (color), vitamin a palmitate], cream powder [cream, soy lecithin, tocopherols and ascorbyl palmitate], corn maltodextrin, roasted garlic, nonfat dry milk, salt, parsley, seasoning [salt, spice extractives], spice, emulsifier [mono and diglycerides, nonfat milk, wheat starch], chives, xanthan gum, granulated garlic), cooked meatloaf (beef, water, onions, diced red and green bell peppers, soy protein concentrate, catsup [tomato concentrate (water, tomato paste), high fructose corn syrup, corn syrup, vinegar, salt, onion powder, spice, natural flavors], seasoning [salt, onion powder, autolyzed yeast extract, hydrolyzed soy protein, modified cornstarch, flavor (contains decolorized soy sauce (water, wheat, soybeans, salt), dextrose, modified cornstarch, celery extract), garlic powder, sugar, spices, turmeric, dextrose, caramel color, disodium inosinate, disodium guanylate]), gravy (water, tomato puree [tomato paste, water], diced tomatoes [tomatoes, tomato juice, citric acid, calcium chloride], modified cornstarch, corn maltodextrin, beef seasoning concentrate [beef stock, soy sauce (water, wheat, soybeans, salt, sodium benzoate), beef fat, flavor, water, corn maltodextrin, caramel color, reduced lactose whey and whey (milk), cornstarch, sugar, salt, modified cornstarch, potato starch, beet powder, lactic acid, lipolyzed cream, corn syrup solids, disodium guanylate, sulfur dioxide], natural roast beef type flavor [yeast extract, hydrolyzed corn gluten, wheat gluten and soy protein, dextrose], yeast extract with partially hydrogenated sunflower oil, nonfat dry milk, onions, sugar, corn oil, red bell peppers, roasted garlic puree [garlic, high maltose corn syrup solids], red bell pepper base [roasted red bell peppers (with juice), dextrose, water, salt, soy sauce solids (soybeans, wheat, salt), potato starch, yeast extract, natural flavoring, citric acid, ascorbic acid, caramel color], worcestershire sauce [distilled vinegar, molasses, corn syrup, water, salt, caramel color, garlic powder, sugar, spices, anchovies, tamarind, natural flavor, sulfites], xanthan gum, spice, black pepper, concentrated onion juice [onion juice, sunflower oil])

This product should be egg free, no artificial colors, peanut free, no artificial flavors, no artificial ingredients, and nut free.
 Disclaimer

Nutritional Information

Quickview
220 Calories
19g Protein
6g Total Fat
19g Carbs
Limit These
Calories
220k
11%

Fat
6g
9%

  Saturated Fat
2g
16%

Carbohydrates
19g
6%

  Sugar
2g
2%

Cholesterol
40mg
13%

Sodium
640mg
28%

Get Enough Of These
Protein
19g
38%

Fiber
3g
12%

Iron
1mg
10%

Calcium
60mg
6%

Vitamin A
200IU
4%

Vitamin C
1mg
2%

covered percent of daily need

Recommended Recipes