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Sea Cuisine™ Coconut Crusted Tilapia 10 oz. Tray

 
 
One serving costs about $0

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spoonacular Score:0%

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63 Ingredients

tilapia, water, enriched wheat flour (flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), modified corn starch, vegetable oil (soybean, canola, and/or cottonseed oil), bleached wheat flour, contains 2% or less of: coconut, yellow corn flour, white corn flour, egg whites, salt, yeast extract, torula yeast, onion powder, soy flour, garlic powder, dessicated coconut flakes [coconut, sulfur dioxide (for color retention and as a preservative)], spices, flavored bits [corn syrup, enriched bleached wheat flour (flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), corn cereal, partially hydrogenated cottonseed and/or soybean oil, artificial flavor, caramel color, red 40, yellow 6, yellow 5, blue 1], dehydrated pineapple (pineapple, sugar, citric acid), sodium tripolyphosphate (to retain moisture), natural flavor, dehydrated mango [mango, citric acid, sulfur dioxide (added for color retention and as a preservative)], sugar, yeast, leavening (sodium bicarbonate, sodium aluminum phosphate), dehydrated papaya [papaya, sugar, citric acid, sulfur dioxide (added for color retention and as a preservative)], partially hydrogenated soybean oil, oil of lime, natural and artificial flavor [high fructose corn syrup, water, citric acid, sodium benzoate (preservative)], sodium bisulfite (preservative)

This product should be msg free, peanut free, no artificial colors, no artificial flavors, nut free, and no artificial ingredients.
 Disclaimer

How does Sea Cuisine™ Coconut Crusted Tilapia 10 oz. Tray compare to similar products?

score
+100%
+100%
+100%
+100%
sugar
-3g
-2g
-3g
-3g
protein
+17g
+11g
+8g
+8g
calories
-190
-190
-180
-180

Nutritional Information

Quickview
260 Calories
18g Protein
10g Total Fat
26g Carbs
Limit These
Calories
260k
13%

Fat
10g
15%

  Saturated Fat
3g
19%

Carbohydrates
26g
9%

  Sugar
3g
3%

Cholesterol
40mg
13%

Sodium
370mg
16%

Get Enough Of These
Protein
18g
36%

Vitamin C
8mg
10%

Fiber
2g
8%

Iron
1mg
8%

Calcium
20mg
2%

Vitamin A
100IU
2%

covered percent of daily need

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