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By using our free meal planner (and the rest of spoonacular.com) you have to agree that you and only you are responsible for anything that happens to you because of something you have read on this site or have bought/cooked/eaten because of this site. After all, the only person who controls what you put in your mouth is you, right?
Spoonacular is a recipe search engine that sources recipes from across the web. We do our best to find recipes suitable for many diets — whether vegetarian, vegan, gluten free, dairy free, etc. — but we cannot guarantee that a recipe's ingredients are safe for your diet. Always read ingredient lists from the original source (follow the link from the "Instructions" field) in case an ingredient has been incorrectly extracted from the original source or has been labeled incorrectly in any way. Moreover, it is important that you always read the labels on every product you buy to see if the product could cause an allergic reaction or if it conflicts with your personal or religious beliefs. If you are still not sure after reading the label, contact the manufacturer.
We also attempt to estimate the cost and calculate the nutritional information for the recipes found on our site. Again, we cannot guarantee the accuracy of this information. Additionally, our nutrition visualizer that suggests that you limit sodium, sugar, etc., and get enough protein, vitamins, and minerals is not intended as medical advice. Similarly, our health tips are based on articles we have read from various sources across the web, and are not based on any medical training. The team behind spoonacular does not possess any medical qualifications and the information may be found to be incorrect or out of date based on future research. If you need help planning your diet or determining which foods (and recipes) are safe for you, contact a registered dietitian, allergist, or another medical professional.
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If you're still making up your mind, you might want to take a look at these products too: NUOVO PASTA: Crab & Lobster Ravioli, 9 oz, Nature's Promise Cheese Ravioli, CONTES: Gluten Free Cheese Ravioli, 12 oz, and Nuovo Ravioli Classico.
enriched durum flour (wheat flour, niacin, iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water, ricotta cheese (whey, milk, distilled vinegar, food starch-modified, guar gum, carrageenan, salt), eggs, pasteurized process swiss and cheddar cheese (cultured part-skim milk, milk, water, milk fat, sodium phosphate, salt, contains less than 0.5% of lactic acid, sorbic acid [as a preservative], sodium hexametaphosphate, artificial color, enzymes), smoked gouda cheese (milk, cheese culture, salt, enzymes, annatto extract color, natural flavors), smoked mozzarella cheese (whole milk, cheese culture, salt, enzymes, smoked flavoring [liquid]), contains less than 2% of: sundried tomatoes (tomatoes, sulfur dioxide [for color retention and as a preservative]), grated parmesan cheese (part-skim milk, cheese cultures, salt, enzymes), dehydrated red bell pepper, smoked gouda cheese flavor ([gouda cheese {milk, cheese cultures, salt, enzymes}, whey, water, salt, lactic acid, sodium citrate, natural flavor], yeast extract, butter [cream, natural flavoring], olive oil, canola oil, salt, sugar, milk, flavor, smoke flavor, onion powder, garlic powder), spice, garlic powder, dehydrated parsley, oleoresin carrot (color), food starch-modified, soybean oil, salt
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