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Spoonacular Score: 36%
Regal King Tilapia Pinwheels: This product is a spectacular fit if you are searching for a healthy tilapia. This product has 77 ingredients (in our experience: the fewer ingredients, the better!) One serving of this product provides 295 calories, 17g grams of fat, 27g grams of protein, and 3g grams of carbs. This product contains no ingredients that some research suggests you should avoid.
tilapia fillet (color added), crab meat [wild caught crab, sodium acid pyrophosphate (to retain color)], fontina cheese (cultured milk, enzymes, salt), asiago cheese (cultured milk, enzymes, salt), mayonnaise [soybean oil, water, corn syrup, eggs, vinegar, salt, spice, calcium disodium eta (to protect flavor)], red peppers, liquid margarine (liquid soy bean oil, water, salt, hydrogenated soy bean oil, cottonseed oil, vegetable mono and diglycerides, soy lecithin, potassium sorbate, citric acid as a preservative, artificial color, colored with beta carotene, vitamin a palmitate), bread crumbs (bleached wheat flour, dextrose, wheat, salt), lemon juice (water, lemon juice concentrate, 1/40 of 1% sodium bisulfite, 1/40 of 1% sodium benzoate), seasoning (salt, spices, paprika), chives, dried basil, garlic powder, potassium sorbate
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