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Spoonacular is a recipe search engine that sources recipes from across the web. We do our best to find recipes suitable for many diets — whether vegetarian, vegan, gluten free, dairy free, etc. — but we cannot guarantee that a recipe's ingredients are safe for your diet. Always read ingredient lists from the original source (follow the link from the "Instructions" field) in case an ingredient has been incorrectly extracted from the original source or has been labeled incorrectly in any way. Moreover, it is important that you always read the labels on every product you buy to see if the product could cause an allergic reaction or if it conflicts with your personal or religious beliefs. If you are still not sure after reading the label, contact the manufacturer.
We also attempt to estimate the cost and calculate the nutritional information for the recipes found on our site. Again, we cannot guarantee the accuracy of this information. Additionally, our nutrition visualizer that suggests that you limit sodium, sugar, etc., and get enough protein, vitamins, and minerals is not intended as medical advice. Similarly, our health tips are based on articles we have read from various sources across the web, and are not based on any medical training. The team behind spoonacular does not possess any medical qualifications and the information may be found to be incorrect or out of date based on future research. If you need help planning your diet or determining which foods (and recipes) are safe for you, contact a registered dietitian, allergist, or another medical professional.
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whole grain rolled oats, high fructose corn syrup, sugar, brown sugar, oat bran concentrate, rice flour, oat flour, margarine (partially hydrogenated soybean oil [adds a dietarily insignificant amount of trans fat], soybean oil, water, partially hydrogenated cottonseed oil [adds a dietarily insignificant amount of trans fat], salt, mono and diglycerides, soy lecithin, calcium disodium edta [a preservative], annatto color, artificial flavor, vitamin a palmitate), maltodextrin, modified food starch, dried pureed bananas, glycerin, corn syrup, dried whole eggs, water, natural and artificial flavors, malted barley extract, calcium carbonate, salt, sorbitol, malt (contains barley, soy, and wheat components), sodium bicarbonate, corn flour, malic acid, sodium alginate, enzyme modified soy protein, natural mixed tocopherols, calcium phosphate, sodium hexametaphosphate, potassium sorbate and bht (preservatives), artificial color, niacinamide (one of the b vitamins), vitamin a palmitate, reduced iron, sodium phosphate, pyridoxine hydrochloride (one of the b vitamins), riboflavin (one of the b vitamins), thiamin mononitrate (one of the b vitamins), folic acid (one of the b vitamins)
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