Sign In Chef

OR

No account yet? Sign up.

Forgot your password?

×

Our Disclaimer (The serious stuff)

By using our free meal planner (and the rest of spoonacular.com) you have to agree that you and only you are responsible for anything that happens to you because of something you have read on this site or have bought/cooked/eaten because of this site. After all, the only person who controls what you put in your mouth is you, right?

Spoonacular is a recipe search engine that sources recipes from across the web. We do our best to find recipes suitable for many diets — whether vegetarian, vegan, gluten free, dairy free, etc. — but we cannot guarantee that a recipe's ingredients are safe for your diet. Always read ingredient lists from the original source (follow the link from the "Instructions" field) in case an ingredient has been incorrectly extracted from the original source or has been labeled incorrectly in any way. Moreover, it is important that you always read the labels on every product you buy to see if the product could cause an allergic reaction or if it conflicts with your personal or religious beliefs. If you are still not sure after reading the label, contact the manufacturer.

We also attempt to estimate the cost and calculate the nutritional information for the recipes found on our site. Again, we cannot guarantee the accuracy of this information. Additionally, our nutrition visualizer that suggests that you limit sodium, sugar, etc., and get enough protein, vitamins, and minerals is not intended as medical advice. Similarly, our health tips are based on articles we have read from various sources across the web, and are not based on any medical training. The team behind spoonacular does not possess any medical qualifications and the information may be found to be incorrect or out of date based on future research. If you need help planning your diet or determining which foods (and recipes) are safe for you, contact a registered dietitian, allergist, or another medical professional.

Spoonacular is not responsible for any adverse effects or damages that occur because of your use of the website or any information it provides (e.g. after cooking/consuming a recipe on spoonacular.com or on any of the sites we link to, after reading information from articles or shared via social media, etc.)

×

Perdue Breaded Chicken Breast Cutlets (12 oz.)

 
 
One serving costs about $3.3699998855591

approx. $0.03

0 people like this product

0 likes

spoonacular Score:100%

Spoonacular Score: 100%

 

Perdue Breaded Chicken Breast Cutlets (12 oz.): This product is a super primal option for anyone craving breaded chicken breasts. We recommend choosing products with short ingredient lists, as these tend to be less processed. This product has 8 ingredients. One serving of this product provides 200 calories, 11 grams of fat, 11 grams of protein, and 14 grams of carbs. According to our research, this product contains no ingredients that you should avoid. Depending on your store and location, this product usually costs around 3 cents, which comes out to $0 per serving.

8 Ingredients

boneless chicken breast with rib meat, water, potassium lactate, sodium lactate, salt, sodium phosphates, sodium diacetate, flavoring. breaded with: bleached wheat flour, water, enriched bleached wheat flour (enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), yellow corn flour, yellow corn meal, dextrose, dried whey, salt, sugar, yeast, leavening (sodium acid pyrophosphate, sodium bicarbonate), potassium sorbate (to protect freshness), spice, soybean oil, calcium propionate (to protect freshness), guar gum, flavoring, extractives of paprika (color), spice extractive. contains no msg

This product should be egg free, peanut free, sulfite free, nut free, no preservatives, soy free, msg free, no artificial colors, sugar free, no artificial flavors, no artificial ingredients, no additives, corn free, dairy free, and gluten free.
 Disclaimer

Nutritional Information

Quickview
210 Calories
10g Protein
12g Total Fat
13g Carbs
Limit These
Calories
210k
11%

Fat
12g
18%

  Saturated Fat
3g
22%

Carbohydrates
13g
4%

  Sugar
0.0g
0%

Cholesterol
50mg
17%

Sodium
500mg
22%

Alcohol
0.0g
100%

Get Enough Of These
Protein
10g
20%

Iron
0.72mg
4%

Vitamin C
1mg
2%

covered percent of daily need

Recommended Recipes