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By using our free meal planner (and the rest of spoonacular.com) you have to agree that you and only you are responsible for anything that happens to you because of something you have read on this site or have bought/cooked/eaten because of this site. After all, the only person who controls what you put in your mouth is you, right?
Spoonacular is a recipe search engine that sources recipes from across the web. We do our best to find recipes suitable for many diets — whether vegetarian, vegan, gluten free, dairy free, etc. — but we cannot guarantee that a recipe's ingredients are safe for your diet. Always read ingredient lists from the original source (follow the link from the "Instructions" field) in case an ingredient has been incorrectly extracted from the original source or has been labeled incorrectly in any way. Moreover, it is important that you always read the labels on every product you buy to see if the product could cause an allergic reaction or if it conflicts with your personal or religious beliefs. If you are still not sure after reading the label, contact the manufacturer.
We also attempt to estimate the cost and calculate the nutritional information for the recipes found on our site. Again, we cannot guarantee the accuracy of this information. Additionally, our nutrition visualizer that suggests that you limit sodium, sugar, etc., and get enough protein, vitamins, and minerals is not intended as medical advice. Similarly, our health tips are based on articles we have read from various sources across the web, and are not based on any medical training. The team behind spoonacular does not possess any medical qualifications and the information may be found to be incorrect or out of date based on future research. If you need help planning your diet or determining which foods (and recipes) are safe for you, contact a registered dietitian, allergist, or another medical professional.
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If you're still making up your mind, you might want to take a look at these products too: Goya Quesadilla Salvadorena Mix, V&V Supremo Queso Chihuahua Mexican Style Quesadilla Melting Cheese, 24 oz, Verole Quesadilla Mexican Style Melting Cheese, 5 lb, and V & V Supremo Foods V & V Supremo Cheese, 12 oz.
tortilla (bleached enriched flour [bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, soybean oil, salt, sugar, sodium bicarbonate, sodium aluminum phosphate, potassium sorbate [a preservative], mono and diglycerides, calcium propionate [a preservative], fumaric acid, sodium metabisulfite [dough conditioner]), corn and black bean blend (corn, black beans [black beans, water], poblano chile, red bell peppers, extra virgin olive oil), reduced fat mozzarella cheese (cultured milk and non-fat milk, modified corn starch, salt, vitamin a palmitate, enzyme, [ingredient not in regular mozzarella cheese]), light pasteurized process monterey jack cheese (cultured milk, water, potassium citrate, salt, sodium citrate, whet, sorbic acid, cream, enzymes, sodium phosphate, lactic acid [ingredient not in regular pasteurized process monterey jack cheese]), cooked white meat chicken (white meat chicken, water, seasoning [salt, flavorings, maltodextrin, modified food starch, sugar, autolyzed yeast extract, flavor {maltodextrin, smoke flavor}, spices, caramel color, and citric acid], isolated soy protein, modified rice starch, chicken flavor (dehydrated chicken broth, chicken powder, flavor, salt], sodium phosphates), light pasteurized process cheddar cheese (cultured milk, water, potassium citrate, salt, sodium citrate, whet, sorbic acid, cream, apo carotenal and beta carotene color, enzymes, sodium phosphate, lactic acid [ingredient not in regular pasteurized process cheddar cheese]), tomato puree, water, 2% or less of tomato paste, soybean oil, seasoning (flavor [autolyzed yeast extract, chicken powder, maltodextrin, flavoring [contains canola oil], grill [contains sunflower oil)], salt, spices, onion and garlic, lime juice powder [corn syrup solids, lime juice solids, natural flavor], and jalapeno powder), corn starch
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