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Looking for a primal ham? Try: Landshire Select Ham/Turkey & Cheese On Honey Wheat Berry Bread Sandwich, 5.5 oz. This product has 68 ingredients (in our experience: the fewer ingredients, the better!) One serving of this product provides 310 calories, 11 grams of fat, 22 grams of protein, and 34 grams of carbs. According to our research, this product contains 2 ingredients that you should avoid.
bread: enriched wheat flour (wheat flour, barley malt, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, bulgur wheat, whole wheat flour, yeast, high fructose corn syrup, honey, wheat gluten, contains 2% or less of the following: soybean oil, salt, raisin juice concentrate, dough conditioners (monoglycerides, sodium stearoyl lactylate, ascorbic acid, calcium peroxide, azodicarbonamide), calcium propionate (preservative), sugar, yeast nutrients (calcium sulfate, ammonium sulfate, monocalcium phosphate), soy flour, wheat starch. ham: cured with water, sugar, salt, sodium phosphate, sodium lactate, sodium erythorbate and sodium nitrite. turkey: turkey breast, turkey white meat, water, salt, sugar, and less than 2% of potassium lactate and acetate, partially hydrogenated coconut oil, maltodextrin, sodium caseinate, mono & diglyceride, corn fiber, carrageenan, modified food starch, sodium phosphates, sunflower oil, natural flavor, turkey powder, flavorings. cheese: cultured milk and skim milk, water, cream, sodium citrate, salt, sodium phosphate, sorbic acid (preservative), citric acid, artificial color, acetic acid, enzymes, soy lecithin
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