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Kontos Flatbreads

 
vegan
soy
 
One serving costs about $0

unknown

0 people like this product

0 likes

spoonacular Score:100%

Spoonacular Score: 100%

 

In the mood for flatbread? You could try Kontos Flatbreads. This product contains no ingredients that some research suggests you should avoid. One serving of this product provides 200 calories, 5g grams of fat, 14g grams of protein, and 25g grams of carbs. This product has 51 ingredients (in our experience: the fewer ingredients, the better!)

59 Ingredients

water, unbleached unbromated enriched flour [niacin (b-complex vitamin), thiamin (b1 vitamin), reduced iron, riboflavin (b2 vitamin), folic acid], wheat gluten, corn starch, oat fiber, isolated soy protein, soybean oil, onion, soy flour, salt, sesame flour, and yeast. contains 2% or less of each of the following ingredients: whole wheat flour, dextrose, vegetable mono and diglycerides, spices, calcium propionate (a preservative), sorbic acid (a preservative), sucralose, and vegetable l-cysteine

This product should be egg free, peanut free, vegetarian, nut free, vegan, pescetarian, soy, and dairy free.
 Disclaimer

How does Kontos Flatbreads compare to similar products?

sugar
-3g
-3g
-3g
-3g
protein
+56g
+14g
+8g
+8g
calories
-160
-160
-160
-160

Nutritional Information

Quickview
200k Calories
14g Protein
5g Total Fat
25g Carbs
Limit These
Calories
200k
10%

Fat
5g
8%

  Saturated Fat
1g
6%

Carbohydrates
25g
8%

  Sugar
3g
3%

Cholesterol
0.0mg
0%

Sodium
480mg
21%

Get Enough Of These
Protein
14g
28%

Calcium
250mg
25%

Fiber
6g
24%

Iron
1mg
10%

covered percent of daily need

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