By using our free meal planner (and the rest of spoonacular.com) you have to agree that you and only you are responsible for anything that happens to you because of something you have read on this site or have bought/cooked/eaten because of this site. After all, the only person who controls what you put in your mouth is you, right?
Spoonacular is a recipe search engine that sources recipes from across the web. We do our best to find recipes suitable for many diets — whether vegetarian, vegan, gluten free, dairy free, etc. — but we cannot guarantee that a recipe's ingredients are safe for your diet. Always read ingredient lists from the original source (follow the link from the "Instructions" field) in case an ingredient has been incorrectly extracted from the original source or has been labeled incorrectly in any way. Moreover, it is important that you always read the labels on every product you buy to see if the product could cause an allergic reaction or if it conflicts with your personal or religious beliefs. If you are still not sure after reading the label, contact the manufacturer.
We also attempt to estimate the cost and calculate the nutritional information for the recipes found on our site. Again, we cannot guarantee the accuracy of this information. Additionally, our nutrition visualizer that suggests that you limit sodium, sugar, etc., and get enough protein, vitamins, and minerals is not intended as medical advice. Similarly, our health tips are based on articles we have read from various sources across the web, and are not based on any medical training. The team behind spoonacular does not possess any medical qualifications and the information may be found to be incorrect or out of date based on future research. If you need help planning your diet or determining which foods (and recipes) are safe for you, contact a registered dietitian, allergist, or another medical professional.
Spoonacular is not responsible for any adverse effects or damages that occur because of your use of the website or any information it provides (e.g. after cooking/consuming a recipe on spoonacular.com or on any of the sites we link to, after reading information from articles or shared via social media, etc.)
×unknown
0 likes
Spoonacular Score: 40%
In the mood for icecream? You could try Keebler Ice Cream Party Pack. This product has 54 ingredients (in our experience: the fewer ingredients, the better!) One serving of this product provides 15 calories, 0g grams of fat, 0g grams of protein, and 4g grams of carbs. This product contains 2 ingredients that some research suggests you should avoid.
keebler ice cream cups: enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), contains two percent or less of cornstarch, partially hydrogenated soybean oil, annatto extract (color), baking soda, soy lecithin, salt, vanilla. contains wheat and soy ingredients. keebler(r) chips deluxe(r) rainbow: enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), sugar, vegetable oil (soybean and palm oil with tbhq for freshness, partially hydrogenated cottonseed and soybean oil)+, semisweet chocolate (sugar, chocolate, cocoa butter, soy lecithin, natural flavor), high fructose corn syrup, contains two percent or less of cornstarch, molasses, salt, baking soda, artificial flavor, confectioner's glaze, soy lecithin, red #40 lake, yellow #5, blue #1, yellow #6 lake, yellow #6, whey, carnauba wax. +less than 0.5g trans fat per serving. contains wheat, soy and milk ingredients. keebler(r) chips deluxe(r): enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), semisweet chocolate (sugar, chocolate, cocoa butter, soy lecithin, natural flavor), sugar, vegetable oil (soybean and palm oil with tbhq for freshness), high fructose corn syrup, contains two percent or less of molasses, salt, baking soda, artificial flavor, soy lecithin, whey. contains wheat, soy and milk ingredients. keebler(r) cinnamon grahams: whole wheat flour, enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), sugar, vegetable oil (soybean and palm oil with tbhq for freshness), polydextrose, fructose, contains two percent or less of cinnamon, calcium carbonate, molasses, salt, soy lecithin, artificial flavor, baking soda, datem, whey, vitamin a palmitate. contains: wheat, soy and milk ingredients
Disclaimer