Sign In Chef

OR

No account yet? Sign up.

Forgot your password?

×

Our Disclaimer (The serious stuff)

By using our free meal planner (and the rest of spoonacular.com) you have to agree that you and only you are responsible for anything that happens to you because of something you have read on this site or have bought/cooked/eaten because of this site. After all, the only person who controls what you put in your mouth is you, right?

Spoonacular is a recipe search engine that sources recipes from across the web. We do our best to find recipes suitable for many diets — whether vegetarian, vegan, gluten free, dairy free, etc. — but we cannot guarantee that a recipe's ingredients are safe for your diet. Always read ingredient lists from the original source (follow the link from the "Instructions" field) in case an ingredient has been incorrectly extracted from the original source or has been labeled incorrectly in any way. Moreover, it is important that you always read the labels on every product you buy to see if the product could cause an allergic reaction or if it conflicts with your personal or religious beliefs. If you are still not sure after reading the label, contact the manufacturer.

We also attempt to estimate the cost and calculate the nutritional information for the recipes found on our site. Again, we cannot guarantee the accuracy of this information. Additionally, our nutrition visualizer that suggests that you limit sodium, sugar, etc., and get enough protein, vitamins, and minerals is not intended as medical advice. Similarly, our health tips are based on articles we have read from various sources across the web, and are not based on any medical training. The team behind spoonacular does not possess any medical qualifications and the information may be found to be incorrect or out of date based on future research. If you need help planning your diet or determining which foods (and recipes) are safe for you, contact a registered dietitian, allergist, or another medical professional.

Spoonacular is not responsible for any adverse effects or damages that occur because of your use of the website or any information it provides (e.g. after cooking/consuming a recipe on spoonacular.com or on any of the sites we link to, after reading information from articles or shared via social media, etc.)

×

Kashi Spicy Black Bean Enchilada Entree, 9 oz

 
 
One serving costs about $4.1799998283386

approx. $0.04

0 people like this product

0 likes

spoonacular Score:0%

Spoonacular Score: 0%

 

We recommend choosing products with short ingredient lists, as these tend to be less processed. This product has 59 ingredients. Depending on your store and location, this product usually costs around 4 cents, which comes out to $0 per serving. If you're on a budget, you might rather put one of these cheaper products on your shopping list: Red Enchilada Mix, 5 Pound, Mccormick Culinary Dark Chili Powder, 20 Oz - One 20 Ounce Container Or Dark Chili Powder, Enhances Nachos, Tacos, Enchiladas And Dark Chocolate, McCormick, and Banquet Ban Chicken Enchilada. If you're still making up your mind, you might want to take a look at these products too: Saucy Lips Sauce Green Enchilada, 8 Oz, Blue Apron Family Dinner Meal Kit: Black Bean Enchiladas, Serves 4, Desert Gardens Red Chile Enchilada Sauce Mix (Pack of 4), and (5 Pack) La Preferidan Enchilada Sauce Mix, 1.5 oz.

59 Ingredients

seasoned cooked grain blend (water, bulgur wheat, diced tomatoes [diced tomatoes, tomato juice, citric acid, calcium chloride], red bell peppers, roasted corn, fire roasted poblano peppers, kashi pilaf [whole: oats, brown rice, rye, hard red wheat, triticale, buckwheat, dehulled barley, sesame seeds], cooked black beans [black beans, water], onions, expeller pressed canola oil, spice, rice starch, garlic [garlic, water], salt, cumin, lime juice concentrate, evaporated cane juice crystals, veggie enchilada with sauce (water, corn tortilla [ground corn treated with lime, water, kashi seven whole grains & sesame flour (whole: oats, brown rice, rye, hard red wheat, triticale, dehulled barley, buckwheat, sesame seeds), guar gum, xanthan gum], cooked black beans [black beans, water], diced tomatoes [tomato, calcium chloride], fire roasted tomatillos, red potatoes [potatoes, sodium acid pyrophosphate to retain color], roasted red onion, red bell peppers, roasted corn, spinach, mozzarella cheese [pasteurized part-skim cow's milk, cheese cultures, salt, enzymes], expeller pressed canola oil, rice starch, red jalapeno peppers, tomato paste [tomatoes], spices, green jalapeno peppers, defatted soy flour, cornstarch, salt, onions, garlic, cilantro, lime juice concentrate, vinegar, evaporated cane juice crystals, paprika, sea salt)

This product should be egg free, msg free, peanut free, no artificial colors, no artificial flavors, nut free, and no artificial ingredients.
 Disclaimer

How does Kashi Spicy Black Bean Enchilada Entree compare to similar products?

cheaper
-2¢
-2¢
-2¢
-2¢
score
+100%
+100%
+100%
+100%
sugar
-4g
-4g
-4g
-4g
protein
+18g
+17g
+17g
+28g
calories
-245
-245
-260
-260

Nutritional Information

Quickview
260 Calories
9g Protein
8g Total Fat
46g Carbs
Limit These
Calories
260k
13%

Fat
8g
12%

  Saturated Fat
1g
6%

Carbohydrates
46g
15%

  Sugar
4g
4%

Cholesterol
0.0mg
0%

Sodium
610mg
27%

Get Enough Of These
Protein
9g
18%

Vitamin C
41mg
50%

Vitamin A
2250IU
45%

Fiber
8g
32%

Iron
2mg
15%

Calcium
80mg
8%

covered percent of daily need

Recommended Recipes