Sign In Chef

OR

No account yet? Sign up.

Forgot your password?

×

Our Disclaimer (The serious stuff)

By using our free meal planner (and the rest of spoonacular.com) you have to agree that you and only you are responsible for anything that happens to you because of something you have read on this site or have bought/cooked/eaten because of this site. After all, the only person who controls what you put in your mouth is you, right?

Spoonacular is a recipe search engine that sources recipes from across the web. We do our best to find recipes suitable for many diets — whether vegetarian, vegan, gluten free, dairy free, etc. — but we cannot guarantee that a recipe's ingredients are safe for your diet. Always read ingredient lists from the original source (follow the link from the "Instructions" field) in case an ingredient has been incorrectly extracted from the original source or has been labeled incorrectly in any way. Moreover, it is important that you always read the labels on every product you buy to see if the product could cause an allergic reaction or if it conflicts with your personal or religious beliefs. If you are still not sure after reading the label, contact the manufacturer.

We also attempt to estimate the cost and calculate the nutritional information for the recipes found on our site. Again, we cannot guarantee the accuracy of this information. Additionally, our nutrition visualizer that suggests that you limit sodium, sugar, etc., and get enough protein, vitamins, and minerals is not intended as medical advice. Similarly, our health tips are based on articles we have read from various sources across the web, and are not based on any medical training. The team behind spoonacular does not possess any medical qualifications and the information may be found to be incorrect or out of date based on future research. If you need help planning your diet or determining which foods (and recipes) are safe for you, contact a registered dietitian, allergist, or another medical professional.

Spoonacular is not responsible for any adverse effects or damages that occur because of your use of the website or any information it provides (e.g. after cooking/consuming a recipe on spoonacular.com or on any of the sites we link to, after reading information from articles or shared via social media, etc.)

×

Healthy Choice Chicken Pesto Alfredo

 
nut-free
soy
 
One serving costs about $0

unknown

0 people like this product

0 likes

spoonacular Score:19%

Spoonacular Score: 19%

 

Healthy Choice Chicken Pesto Alfredo: This product is a super fit if you are searching for a healthy pesto. This product has 75 ingredients (in our experience: the fewer ingredients, the better!) This product contains 2 ingredients that some research suggests could be harmful, including . One serving of this product provides 300 calories, 7g grams of fat, 20g grams of protein, and 39g grams of carbs.

142 Ingredients

cooked chicken tenderloins in pesto alfredo sauce (cooked chicken tenderloins [chicken tenderloins, water, contains 2% or less of: isolated soy protein product {isolated soy protein, modified food starch, starch, carrageenan, soy lecithin}, dextrose, salt, potassium chloride, flavoring paprika, caramel color], water, parmesan cheese [part skim milk, cheese culture, salt, enzymes], basil blend [basil garlic, high maltose corn syrup, olive oil, salt], modified food starch, contains 2% of less of the following alfredo sauce mix [cream, cheese blend {cheddar, parmesan, blue milk, salt, culture, enzymes>}, dried whey, butter {cream, salt}, nonfat dry milk, modified corn starch, buttermilk, flavor, maltodextrin, salt, cultured whey, wheat flour, disodium phosphate, lecithin, partially hydrogenated soybean oil, lactic acid, citric acid, tocopherol, ascorbyl palmitate, ascorbic acid], basil, parsley flakes, olive oil, alfredo cheese blend [parmesan cheddar and romano cheeses {pasteurized cow's milk, cultures, salt, enzymes}, water, nonfat dry milk, enzymes, disodium phosphate, salt, trisodium citrate], whey protein concentrate, salt, chicken broth powder [maltodextrin chicken broth salt and flavors], flavorings, garlic powder, onion powder, locust bean gum, disodium phosphate, potassium chloride, mono diglycerides and datem, spice), cherry blueberry dessert with multigrain topping (cherries, blueberries, water, brown sugar, multigrain topping [whole grain rolled oats, whole grain barley {sustagrain}, sugar, high fructose corn syrup, soybean oil, honey, brown sugar molasses], cherry juice concentrate, modified corn starch, natural almond extract [contains natural almond oil and other natural ingredients, water and alcohol]), cooked pasta (water, whole grain wheat flour [ultragrain], wheat semolina, egg white), broccoli, carrots, water, soybean oil

This product should be peanut free, nut free, and soy.
 Disclaimer

How does Healthy Choice Chicken Pesto Alfredo compare to similar products?


+81g
+81g
+81g
+81g
sugar
-16g
-16g
-16g
-16g
protein
+3g
+1g
calories
-300
-295
-292
-290

Nutritional Information

Quickview
300k Calories
20g Protein
7g Total Fat
39g Carbs
Limit These
Calories
300k
15%

Fat
7g
11%

  Saturated Fat
2g
16%

  Trans Fat
0.5g
100%

Carbohydrates
39g
13%

  Sugar
16g
18%

Cholesterol
45mg
15%

Sodium
580mg
25%

Get Enough Of These
Protein
20g
40%

Fiber
7g
28%

Phosphorus
250mg
25%

Vitamin B3
4mg
20%

Vitamin A
1000IU
20%

Potassium
670mg
19%

Vitamin B1
0.23mg
15%

Calcium
100mg
10%

Magnesium
40mg
10%

Vitamin B2
0.17mg
10%

Vitamin C
8mg
10%

Vitamin B6
0.16mg
8%

Zinc
1mg
8%

Iron
1mg
6%

covered percent of daily need

Recommended Recipes