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Eden Foods Eden Pumpkin Seeds, 1 oz

 
 
One serving costs about $15.180000305176

approx. $0.15

0 people like this product

0 likes

spoonacular Score:93%

Spoonacular Score: 93%

 

Thinking about having some pumpkin today? Eden Pumpkin Seeds is one option; let's take a closer look. This product has 6 ingredients (in our experience: the fewer ingredients, the better!) This product contains 200 calories, 16g grams of fat, 11g grams of protein, and 5g grams of carbs per serving. This product contains no ingredients that some research suggests you should avoid.

9 Ingredients

organic dry roasted pumpkin seeds, organic tamari soy sauce (water, organic soybeans, sea salt), organic garlic, organic cayenne pepper

This product should be egg free, wheat free, grain free, peanut free, vegetarian, nut free, vegan, pescetarian, soy, dairy free, gluten free, and organic.
 Disclaimer

How does Eden Foods Eden Pumpkin Seeds compare to similar products?


+7g
+7g
+7g
+7g
protein
+5g
+4g
+4g
+4g
calories
-110
-100
-100
-100

Nutritional Information

Quickview
200 Calories
11g Protein
16g Total Fat
5g Carbs
Limit These
Calories
200k
10%

Fat
16g
25%

  Saturated Fat
3g
19%

Carbohydrates
5g
2%

  Sugar
0.0g
0%

Cholesterol
0.0mg
0%

Sodium
75mg
3%

Get Enough Of These
Protein
11g
22%

Magnesium
200mg
50%

Fiber
5g
20%

Phosphorus
200mg
20%

Iron
1mg
10%

Potassium
270mg
8%

Zinc
2mg
15%

covered percent of daily need

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